Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 15:54.7 | 33rd · 1st on team | 130.3 | +0.003 | |
| 2011-11-12 | Agricultural Farm Park | 5000m | 16:37 | 6th · 1st on team | 128.3 | +0.033 | CSR |
| 2011-10-29 | Lake Fairfax | 5000m | 18:03 | 2nd · 1st on team | 126.2 | +0.077 | CSR |
| 2011-10-15 | Meadowood Park | 5000m | 16:28.8 | 1st · 1st on team | 130.9 | +0.037 | CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 15:49.7 | 2nd · 1st on team | 130.7 | +0.003 | ★PR ★CR SR CSR |
| 2011-09-24 | Mercersburg Academy | 5000m | 16:30 | 2nd · 1st on team | 128.8 | +0.027 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 16:24 | 16th · 1st on team | 128.8 | +0.044 | ★CR CSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 15:58.4 | 4th · 1st on team | 132.7 | +0.019 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 15:51.7 | 29th · 1st on team | 130.4 | +0.003 | PR CR SR CSR |
| 2010-11-13 | Agricultural Farm Park | 5000m | 15:55 | 5th · 1st on team | 133.6 | +0.033 | PR ★CR ★R SR CSR RSR |
| 2010-10-30 | Lake Fairfax | 5000m | 17:36 | 5th · 2nd on team | 122.7 | +0.049 | ★CR CSR |
| 2010-10-16 | Meadowood Park | 5000m | 16:25.1 | 3rd · 1st on team | 130.7 | +0.037 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 15:59 | 7th · 1st on team | 133.2 | +0.013 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 16:55 | 13th · 1st on team | 129.2 | +0.044 | CSR |
| 2010-09-18 | Belmont Plateau | 5000m | 16:51.8 | 11th · 1st on team | 129.4 | +0.058 | ★CR CSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 16:09.6 | 6th · 1st on team | 131.1 | +0.033 | PR CR R SR CSR RSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 16:35.7 | 7th · 2nd on team | 126.2 | +0.019 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Bull Run Regional Park | 5000m | 17:15 | 65th · 6th on team | 121.7 | +0.013 | CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 16:43 | 20th · 2nd on team | 128.7 | +0.044 | CR CSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 16:49.5 | 7th · 2nd on team | 127.4 | +0.033 | CR CSR |
| 2009-09-05 | Mount Saint Mary's University | 5000m | 16:24.5 | 5th · 2nd on team | 130.2 | +0.019 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Agricultural Farm Park | 5000m | 17:01 | 20th · 2nd on team | 127.0 | +0.033 | PR CR SR CSR |
| 2008-10-25 | Lake Fairfax | 5000m | 17:48 | 7th · 3rd on team | 126.2 | +0.077 | CR CSR |
| 2008-09-27 | Maymont Park | 5000m | 17:46 | 77th · 2nd on team | 123.0 | +0.038 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 17:18 | 53rd · 3rd on team | 125.9 | +0.044 | CR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 17:17.3 | 15th · 4th on team | 128.2 | +0.033 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | WCAC Varsity Championships -Day 2 | 3200m | 9:37.84 | 3rd · 2nd on team | 125.7 | -0.045 | ★PR SR |
| 2012-05-19 | WCAC Varsity Championships -Day 2 | 800m | 2:00.94 | 4th · 1st on team | 122.8 | -0.045 | ★PR SR |
| 2012-05-19 | WCAC Varsity Championships -Day 2 | 1600m | 4:27.71 | 3rd · 2nd on team | 125.1 | -0.045 | SR |
| 2012-05-05 | Gar-Field Invitational | 1600m | 4:28.46 | 2nd · 2nd on team | 125.3 | -0.038 | SR |
| 2012-05-05 | Gar-Field Invitational | 3200m | 9:57.83 | 3rd · 2nd on team | 122.1 | -0.038 | SR |
| 2012-04-20 | Darius Ray Invitational | 3200m | 10:00.05 | 3rd · 1st on team | 123.6 | -0.023 | |
| 2012-02-04 | Private and Independent School Invitational | 1600m | 4:30.53 | 4th · 1st on team | 126.2 | -0.036 | SR RSR |
| 2012-02-04 | Private and Independent School Invitational | 3200m | 10:03.73 | 3rd · 1st on team | 122.1 | -0.036 | |
| 2012-01-27 | St Christopher School Indoor Track & Field Invitational | 3200m | 9:58.38 | 7th · 1st on team | 122.2 | -0.035 | SR |
| 2012-01-14 | Southern Maryland Indoor Track Classic | 1600m | 4:35.84 | 5th · 1st on team | 122.6 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | WCAC Championship | 3200m | 9:42.66 | 3rd · 1st on team | 124.4 | -0.045 | PR SR RSR |
| 2011-05-21 | WCAC Championship | 1600m | 4:26.66 | 3rd · 1st on team | 125.3 | -0.045 | ★PR SR RSR |
| 2011-05-07 | T.C. Williams Invitational | 1600m | 4:32.14 | 1st · 1st on team | 123.7 | -0.037 | PR SR RSR |
| 2011-04-23 | McNamara Mustangs Invitational | 1600m | 4:33.63 | 6th · 2nd on team | 122.0 | -0.049 | PR SR |
| 2011-04-02 | Bill Carver | 3200m | 10:05.86 | 2nd · 1st on team | 120.3 | -0.040 | |
| 2011-02-05 | Private School Invitational | 3200m | 9:59.24 | 4th · 1st on team | 122.9 | -0.036 | SR RSR |
| 2011-01-29 | Virginia Tech HS Invitational | 3200m | 11:10.7 | 37th · 1st on team | 110.6 | -0.042 | SR |
| 2011-01-22 | Hampton Inn Pioneer Elite Invitational | 1mile | 4:54.27 | 10th · 2nd on team | 117.7 | -0.027 | ★PR SR |
| 2010-12-18 | Dickinson College HS Invitational | 1600m | 4:43.07 | 5th · 1st on team | 119.8 | -0.036 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | WCAC Championship | 1600m | 4:36.76 | 8th · 3rd on team | 120.8 | -0.045 | |
| 2010-05-15 | WCAC Championship | 3200m | 9:53.85 | 6th · 2nd on team | 122.4 | -0.045 | PR SR RSR |
| 2010-05-01 | 29th General Philip Draper Invitational | 1600m | 4:35.07 | 11th · 2nd on team | 121.9 | -0.043 | PR SR RSR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 3200m | 10:05.72 | 18th · 2nd on team | 119.1 | -0.047 | PR SR RSR |
| 2010-04-17 | Race results → | 1600m | 4:47.87 | 4th · 2nd on team | — | — | PR SR |
| 2010-03-17 | Landon Invitational | 800m | 2:15.6 | 7th · 3rd on team | 109.4 | -0.038 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 3200m | 11:01.27 | 15th · 3rd on team | — | — | |
| 2009-05-09 | Nike Victor Cahoon Invitational | 1500m | 4:33.27 | 13th · 2nd on team | 114.3 | -0.040 | ★PR SR |
| 2009-04-25 | Cassel's XBC Track Experience | 3200m | 10:25.5 | 12th · 1st on team | 117.5 | -0.040 | PR SR RSR |
| 2009-04-25 | Cassel's XBC Track Experience | 1600m | 4:57.23 | 4th · 1st on team | 113.3 | -0.040 | PR SR |
| 2009-04-04 | Race results → | 3200m | 10:38.53 | 10th · 1st on team | — | — | PR SR |
| 2009-03-08 | Jesuit Indoor Track Invitational | 1600m | 5:04.84 | 9th · 3rd on team | 111.4 | -0.036 | PR SR RSR |