Racecast

Sean Hageman

Leonardtown (MD) · 12 · SMACMD D4AST. MARY'S4A · Compare head to head

Athlete rating 121.1 2010 TF season
Best race 124.3 XC
Races 22
Seasons 3 2008 — 2010

RankedNation #7785·MD #174·MD D4A #70·SMAC #9·Team #4 ?

Training paces & VO2max → critical speed 6:12/mi, fitted from 10 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2009 XC 121.5

Leonardtown (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Hereford HS 4828m 18:51 49th · 3rd on team 116.3 +0.097
2009-11-05 Bay Brook Park 5000m 16:22.8 8th · 1st on team 124.3 -0.024 ★PR ★CR ★R SR CSR RSR
2009-10-29 Greenwell State Park 5000m 17:34 6th · 3rd on team 119.9 +0.015 CSR
2009-09-26 Hereford HS 4828m 17:32 7th · 1st on team 123.8 +0.097 ★PR ★CR SR CSR RSR
2009-09-11 Agricultural Farm Park 5000m 17:19.7 19th · 1st on team 123.1 +0.025 ★CR SR CSR RSR

2008 XC 121.5

Leonardtown (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Hereford HS 4828m 18:29 63rd · 5th on team 118.8 +0.097 PR CR SR CSR
2008-10-30 Bay Brook Park 5000m 16:49.8 18th · 4th on team 121.4 -0.024 PR CR SR CSR
2008-10-22 Greenwell State Park 5000m 17:12.3 9th · 4th on team 124.2 +0.015 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 119.4

Leonardtown (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 SMAC Championships 1600m 4:36 3rd · 1st on team 122.9 -0.030 SR RSR
2010-05-15 SMAC Championships 3200m 10:10.94 6th · 2nd on team 120.6 -0.030 ★PR SR
2010-04-17 Urbana Invite 800m 2:11.73 5th · 1st on team 115.3 -0.026 SR
2010-04-17 Urbana Invite 1600m 4:43.27 6th · 1st on team 120.5 -0.026 SR RSR
2010-04-03 Crimson Tide Classic Invitational 1600m 4:44.89 8th · 1st on team 117.9 -0.035 SR RSR

2009 TF 118.0

Leonardtown (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-13 4A East Regional Championships 800m 2:07.53 13th · 2nd on team 118.2 -0.027 ★PR SR
2009-05-13 4A East Regional Championships 1600m 4:35.34 5th · 1st on team 123.3 -0.027 ★PR SR RSR
2009-05-09 SMAC Championships 1600m 4:38.99 4th · 1st on team 121.4 -0.029
2009-05-09 SMAC Championships 800m 2:10.47 15th · 3rd on team 115.3 -0.029
2009-05-07 Race results → 1600m 4:38.99 4th · 1st on team 121.5 — PR SR RSR
2009-05-07 Race results → 800m 2:10.47 15th · 3rd on team 115.4 —
2009-04-17 Knights Invitational 800m 2:09.18 11th · 2nd on team 115.5 -0.035 PR SR
2009-04-04 Race results → 1600m 4:53.26 7th · 2nd on team 115.6 — PR SR RSR
2009-04-04 Race results → 800m 2:10.02 18th · 1st on team 115.8 — PR SR RSR