Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Fort Washington Park | 5000m | 25:33 | 27th · 1st on team | 99.4 | +0.9% | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Fort Washington Park | 4800m | 26:59 | 30th · 1st on team | 93.9 | +3.2% | ★PR ★CR SR CSR |
| 2009-09-26 | Fort Washington Park | 5000m | 27:00.5 | 71st · 1st on team | 94.4 | +0.9% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | 4A South Regional Championships | 400m | 1:05.61 | 14th · 3rd on team | — | -1.5% | SR |
| 2011-04-23 | Meade Stampede | 200m | 29.08 | 19th · 6th on team | — | +0.3% | SR |
| 2011-04-23 | Meade Stampede | 400m | 1:08.43 | 13th · 4th on team | — | +0.3% | |
| 2011-04-23 | Meade Stampede | 200m | 28.94 | 17th · 4th on team | — | +0.3% | SR |
| 2011-04-09 | Waldorf Track Classic | 200m | 29.69 | 42nd · 4th on team | — | -0.5% | SR |
| 2011-02-09 | 4A East Regional Championship | 300m | 45.22 | 14th · 2nd on team | — | -1.4% | ★PR SR |
| 2011-02-09 | 4A East Regional Championship | 500m | 1:33.23 | 13th · 2nd on team | — | -1.4% | |
| 2011-01-29 | Virginia Tech HS Invitational | 300m | 45.31 | 34th · 1st on team | — | -1.3% | PR SR |
| 2011-01-15 | 2nd Annual Ed Bowie Classic | 300m | 45.73 | 22nd · 2nd on team | — | -0.3% | PR SR |
| 2010-12-11 | Howard County Invitational | 400m | 1:05.75 | 16th · 1st on team | — | -1.4% | SR |
| 2010-12-09 | P.G. Invitational | 500m | 1:29.37 | 14th · 1st on team | — | -1.4% | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Maryland 4A South Region Meet | 800m | 2:45.9 | 19th · 1st on team | 107.8 | -1.5% | |
| 2010-05-13 | Prince George's County Championships | 400m | 1:04.5 | 24th · 2nd on team | — | -1.5% | ★PR SR |
| 2010-05-01 | TC Williams Invitationl | 400m | 1:06.38 | 18th · 3rd on team | — | -0.3% | |
| 2010-04-17 | Meade Stampede | 400m | 1:05.3 | 27th · 1st on team | — | +0.3% | PR SR |
| 2010-04-10 | Freddie Hendricks Invitational | 400m | 1:06.9 | 18th · 2nd on team | — | +0.6% | PR SR |
| 2010-04-03 | Crimson Tide Classic Invitational | 800m | 2:42.47 | 26th · 1st on team | 109.9 | -1.1% | ★PR ★R SR RSR |
| 2010-01-14 | Race results → | 500m | 1:30.29 | 23rd · 2nd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-04 | Race results → | 100m | 14.08 | 34th · 1st on team | — | — | ★PR SR |
| 2009-03-28 | Puma Invitational | 200m | 29.56 | 10th · 1st on team | — | -1.5% | SR |
| 2009-03-28 | Puma Invitational | 400m | 1:14.38 | 31st · 2nd on team | — | -1.5% | PR SR |
| 2009-03-21 | Morgan State Invitational | 800m | 2:53.81 | 17th · 1st on team | 102.7 | -1.5% | PR R SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-12 | Freddie Hendrick Track Festival | 200m | 27.16 | 17th · 1st on team | — | +0.6% | ★PR SR |
| 2008-04-12 | Freddie Hendrick Track Festival | 100m | 14.45 | 40th · 1st on team | — | +0.6% | PR SR |