Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Fort Washington Park | 5000m | 25:49 | 29th · 2nd on team | 96.8 | +0.017 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Fort Washington Park | 4800m | 30:02 | 40th · 2nd on team | 83.4 | +0.043 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | America East Outdoor Championships | 400m | 56.59 | 9th · 3rd on team | — | -0.026 | ★PR SR |
| 2015-05-02 | Meet results → | Women's 400 Meters Preliminaries | 56.77 | 11th · 4th on team | — | — | ★PR SR |
| 2015-04-17 | Meet results → | Women's 400 Meters | 57.23 | 11th · 2nd on team | — | — | ★PR SR |
| 2015-04-11 | George Mason Springtime Invitational | 400m | 57.3 | 14th · 2nd on team | — | -0.036 | SR |
| 2015-03-28 | Meet results → | Women's 400 Meters | 58.73 | 2nd · 2nd on team | — | — | |
| 2015-02-20 | Meet results → | Women's 400 Meters Finals | 58.22 | 12th · 6th on team | — | — | ★PR SR |
| 2015-02-20 | Meet results → | Women's 400 Meters Preliminaries | 57.42 | 9th · 4th on team | — | — | PR SR |
| 2015-02-06 | Meet results → | Women's 400 Meters | 57.8 | 17th · 2nd on team | — | — | SR |
| 2015-01-30 | Meet results → | Women 400m Dash | 59.02 | 16th · 3rd on team | — | — | SR |
| 2015-01-17 | Meet results → | Women's 400 Meters | 59.49 | 5th · 3rd on team | — | — | |
| 2014-12-05 | Meet results → | Women's 400 Meters | 59.34 | 4th · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | America East Outdoor Championships | 400m | 58.19 | 17th · 8th on team | — | -0.029 | SR |
| 2014-05-03 | America East Outdoor Championships | 400m | 57.44 | 12th · 6th on team | — | -0.029 | SR |
| 2014-04-12 | Meet results → | Women's 400 Meters | 58.2 | 28th · 3rd on team | — | — | |
| 2014-02-23 | Meet results → | Women's 400 Meters Preliminaries | 57.52 | 7th · 3rd on team | — | — | PR SR |
| 2014-02-14 | Meet results → | Women 200m Dash College | 25.56 | 8th · 1st on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Women 400m Dash College Preliminaries | 56.92 | 17th · 1st on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Women's 400m Dash | 57.43 | 16th · 2nd on team | — | — | ★PR SR |
| 2014-01-24 | Meet results → | Women's 400 Meters | 58.12 | 1st · 1st on team | — | — | SR |
| 2014-01-18 | Meet results → | Women's 400 Meters | 59.24 | 5th · 3rd on team | — | — | SR |
| 2014-01-11 | Meet results → | Women's 500 Meters | 1:19.2 | 15th · 3rd on team | — | — | ★PR SR |
| 2014-01-11 | Meet results → | Women's 200 Meters | 26.05 | 13th · 4th on team | — | — | SR |
| 2013-12-07 | Bucknell Bison Opener | 500m | 1:21.71 | 5th · 1st on team | — | -0.039 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | America East Outdoor Championships | 400m | 57.32 | 15th · 4th on team | — | -0.030 | SR |
| 2013-05-04 | America East Outdoor Championships | 400m | 56.93 | 12th · 3rd on team | — | -0.030 | PR SR |
| 2013-05-04 | America East Outdoor Championships | 200m | 25.59 | 18th · 6th on team | — | -0.030 | SR |
| 2013-04-19 | Meet results → | Women's 200 Meters | 26.02 | 43rd · 3rd on team | — | — | |
| 2013-04-19 | Meet results → | Women's 400 Meters | 57.66 | 12th · 1st on team | — | — | |
| 2013-04-13 | George Mason Springtime Invitational | 400m | 58.01 | 22nd · 3rd on team | — | -0.036 | |
| 2013-04-05 | Meet results → | Women's 200 Meters | 25.7 | 28th · 2nd on team | — | — | |
| 2013-03-30 | Meet results → | Women's 200 Meters | 25.69 | 6th · 4th on team | — | — | SR |
| 2013-03-30 | Meet results → | Women's 400 Meters | 57.35 | 2nd · 1st on team | — | — | PR SR |
| 2013-03-22 | Meet results → | Women's 200 Meters | 26.18 | 44th · 3rd on team | — | — | SR |
| 2013-03-22 | Meet results → | Women's 400 Meters | 58.61 | 25th · 2nd on team | — | — | SR |
| 2013-02-11 | America East Indoor Championships | 400m | 57.52 | 7th · 3rd on team | — | -0.045 | SR |
| 2013-02-11 | America East Indoor Championships | 400m | 59.04 | 16th · 6th on team | — | -0.045 | |
| 2013-02-11 | America East Indoor Championships | 200m | 26.47 | 24th · 8th on team | — | -0.045 | SR |
| 2013-02-01 | Meet results → | Women 400m Dash College Preliminaries | 58.88 | 64th · 3rd on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Women's 400 Meters | 59.18 | 8th · 3rd on team | — | — | SR |
| 2013-01-19 | Meet results → | Women's 200 Meters | 26.65 | 9th · 3rd on team | — | — | |
| 2013-01-11 | New York City Gotham Cup | 400m | 58.35 | 10th · 1st on team | — | -0.041 | SR |
| 2013-01-05 | Meet results → | Women's 200 Meters | 26.32 | 15th · 3rd on team | — | — | SR |
| 2012-12-01 | Meet results → | Women's 400 Meters | 1:00.62 | 7th · 3rd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | ECAC Championships | 200m | 25.92 | 12th · 5th on team | — | -0.032 | |
| 2012-05-18 | ECAC Championships | 400m | 57.47 | 9th · 1st on team | — | -0.032 | |
| 2012-05-06 | America East Championships | 200m | 25.92 | 22nd · 9th on team | — | -0.031 | |
| 2012-05-06 | America East Championships | 400m | 57.47 | 15th · 1st on team | — | -0.031 | |
| 2012-04-20 | Meet results → | Women's 400 Meters | 58.55 | 20th · 2nd on team | — | — | PR SR |
| 2012-04-14 | Sea Ray Relays | 400m | 57.22 | 20th · 2nd on team | — | -0.036 | SR |
| 2012-04-14 | Sea Ray Relays | 200m | 25.79 | 42nd · 4th on team | — | -0.036 | SR |
| 2012-04-06 | Meet results → | Women 400m Dash | 59.02 | 17th · 4th on team | — | — | PR SR |
| 2012-04-06 | Meet results → | Women 200m Dash | 25.83 | 22nd · 4th on team | — | — | ★PR SR |
| 2012-03-31 | Maryland Invitational | 400m | 57.65 | 3rd · 1st on team | — | -0.028 | |
| 2012-03-23 | Meet results → | Women's 400 Meters | 59.06 | 21st · 3rd on team | — | — | PR SR |
| 2012-03-23 | Meet results → | Women's 200 Meters | 25.53 | 23rd · 2nd on team | — | — | ★PR SR |
| 2012-02-17 | America East Indoor Championships | 400m | 57.38 | 10th · 2nd on team | — | -0.049 | SR |
| 2012-02-17 | America East Indoor Championships | 200m | 26.11 | 24th · 8th on team | — | -0.049 | |
| 2012-02-17 | America East Indoor Championships | 400m | 1:01.11 | 28th · 7th on team | — | -0.049 | |
| 2012-02-10 | Lafayette/Rider Invitational | 200m | 26 | 11th · 3rd on team | — | -0.041 | SR |
| 2012-02-04 | New Balance Collegiate Invitational | 400m | 57.56 | 22nd · 2nd on team | — | -0.041 | SR |
| 2012-01-21 | Terrapin Invitational | 200m | 26.34 | 11th · 3rd on team | — | -0.039 | SR |
| 2012-01-21 | Terrapin Invitational | 400m | 59.84 | 13th · 4th on team | — | -0.039 | SR |
| 2012-01-07 | Penn State Relays | 200m | 26.37 | 28th · 5th on team | — | -0.045 | SR |
| 2011-12-03 | Bucknell Bison Opener | 400m | 1:00.22 | 9th · 3rd on team | — | -0.039 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-18 | New Balance Nationals Outdoor | 400m | 57.56 | 8th · 1st on team | — | -0.039 | |
| 2011-05-28 | Maryland 4A State Track & Field Championships | 200m | 25.92 | 5th · 1st on team | — | -0.041 | |
| 2011-05-28 | Maryland 4A State Track & Field Championships | 400m | 57.11 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2011-05-27 | Maryland 4A State Track & Field Championships | 200m | 25.73 | 5th · 1st on team | — | -0.041 | |
| 2011-05-21 | 4A South Regional Championships | 200m | 25.49 | 2nd · 1st on team | — | -0.038 | |
| 2011-05-21 | 4A South Regional Championships | 200m | 25.76 | 4th · 2nd on team | — | -0.038 | |
| 2011-05-21 | 4A South Regional Championships | 400m | 57.61 | 1st · 1st on team | — | -0.038 | PR SR |
| 2011-05-12 | Prince George's County Championships | 200m | 25.44 | 2nd · 1st on team | — | -0.038 | ★PR SR |
| 2011-05-12 | Prince George's County Championships | 200m | 25.74 | 5th · 2nd on team | — | -0.038 | |
| 2011-05-07 | T.C. Williams Invitational | 400m | 58.14 | 1st · 1st on team | — | -0.029 | PR SR |
| 2011-05-07 | T.C. Williams Invitational | 200m | 26.37 | 12th · 1st on team | — | -0.029 | |
| 2011-04-23 | Meade Stampede | 400m | 59.48 | 1st · 1st on team | — | -0.022 | SR |
| 2011-04-23 | Meade Stampede | 200m | 26.35 | 3rd · 1st on team | — | -0.022 | |
| 2011-04-23 | Meade Stampede | 200m | 26.49 | 4th · 2nd on team | — | -0.022 | |
| 2011-04-09 | Waldorf Track Classic | 200m | 26.21 | 4th · 1st on team | — | -0.030 | SR |
| 2011-04-09 | Waldorf Track Classic | 200m | 26.88 | 7th · 2nd on team | — | -0.030 | |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 500m | 1:20.46 | 4th · 1st on team | — | -0.039 | ★PR SR |
| 2011-02-09 | 4A East Regional Championship | 500m | 1:21.01 | 3rd · 1st on team | — | -0.039 | |
| 2011-02-09 | 4A East Regional Championship | 300m | 43.22 | 6th · 1st on team | — | -0.039 | |
| 2011-01-29 | Virginia Tech HS Invitational | 500m | 1:20.79 | 11th · 1st on team | — | -0.040 | PR SR |
| 2011-01-15 | 2nd Annual Ed Bowie Classic | 300m | 43 | 7th · 1st on team | — | -0.029 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | TC Williams Invitationl | 400m | 1:02.16 | 4th · 2nd on team | — | -0.029 | |
| 2010-05-01 | TC Williams Invitationl | 200m | 26.06 | 8th · 1st on team | — | -0.029 | |
| 2010-04-17 | Meade Stampede | 200m | 25.94 | 11th · 2nd on team | — | -0.022 | PR SR |
| 2010-04-17 | Meade Stampede | 200m | 26.62 | 21st · 4th on team | — | -0.022 | |
| 2010-04-10 | Freddie Hendricks Invitational | 400m | 59.44 | 4th · 1st on team | — | -0.019 | |
| 2010-04-03 | Crimson Tide Classic Invitational | 400m | 59.07 | 5th · 1st on team | — | -0.035 | PR SR |
| 2010-01-14 | Race results → | 500m | 1:26.79 | 15th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-04 | Race results → | 200m | 30.4 | 43rd · 1st on team | — | — | PR SR |