Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-16 | Parkland HS | 5000m | 21:34 | 7th · 7th on team | 102.3 | +0.061 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-13 | DeSales University XC Course | 5000m | 21:52 | 7th · 7th on team | 99.9 | +0.044 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-17 | Lehigh University - Murray H. Goodman Campus | 4988m | 20:44.6 | 8th · 8th on team | 100.1 | -0.009 | ★CR CSR |
| 2006-10-03 | Liberty XC | 4988m | 20:12 | 10th · 10th on team | 101.3 | -0.029 | ★PR ★CR R SR CSR RSR |
| 2006-09-26 | Nazareth Boro Park | 4988m | 21:33 | 10th · 10th on team | 97.4 | -0.004 | ★CR CSR |
| 2006-09-19 | WhitehallXC | 4988m | 21:51 | 6th · 6th on team | 100.7 | +0.044 | ★CR CSR |
| 2006-09-16 | Northern Lehigh XC | 4988m | 21:10 | 2nd · 2nd on team | 98.2 | -0.013 | ★CR CSR |
| 2006-09-13 | Lehigh Parkway | 4988m | 20:48 | 9th · 9th on team | 98.8 | -0.008 | PR ★CR SR CSR |
| 2006-09-09 | DeSales University XC Course | 4988m | 21:59 | 100th · 2nd on team | 100.7 | +0.044 | PR ★CR R SR CSR RSR |