Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | MPSSAA State Cross Country Championships Hereford HS | 4828m | 19:36 | 130th · 7th on team | 111.4 | +9.8% | ★PR ★CR SR CSR |
| 2010-11-04 | MPSSAA 4A South Regional Fort Washington Park | 5000m | 19:22 | 15th · 7th on team | 112.0 | +3.0% | ★CR CSR |
| 2010-10-20 | Prince Georges County Championship Fort Washington Park | 5000m | 18:33 | 12th · 6th on team | 113.5 | +3.0% | ★CR CSR |
| 2010-10-16 | Fall Classic at Georgetown Prep Georgetown Prep | 5000m | 19:24 | 118th · 5th on team | 112.4 | +4.5% | ★CR CSR |
| 2010-10-02 | Great American Cross Country Festival WakeMed Soccer Park | 5000m | 18:07.4 | 120th · 7th on team | 115.0 | +0.2% | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Maymont XC Festival Maymont Park | 5000m | 19:37 | 132nd · 7th on team | 110.0 | +3.5% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | MPSSAA State Championships Hereford HS | 4828m | 20:47 | 138th · 7th on team | 106.1 | +9.8% | PR ★CR SR CSR |
| 2009-11-05 | 4A South Regional Championships Fort Washington Park | 4800m | 18:54 | 16th · 6th on team | 111.0 | +5.2% | ★PR ★CR SR CSR |
| 2009-10-21 | Prince Georges County Championship Fort Washington Park | 5000m | 19:19 | 12th · 4th on team | 112.2 | +3.0% | CR R CSR RSR |
| 2009-10-17 | 37th Annual Fall Classic at Georgetown Prep Georgetown Prep | 5000m | 20:36 | 91st · 5th on team | 106.3 | +4.5% | ★CR CSR |
| 2009-10-10 | 17th Annual Glory Days Grill Invitational Bull Run Regional Park | 5000m | 19:01 | 160th · 6th on team | 110.0 | +0.9% | PR ★CR R SR CSR RSR |
| 2009-09-26 | Maymont XC Festival Maymont Park | 5000m | 19:31 | 56th · 7th on team | 109.2 | +3.5% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Fall Classic Georgetown Prep | 5000m | 21:42.7 | 101st · 8th on team | 99.5 | +4.5% | PR ★CR R SR CSR RSR |
| 2008-10-11 | Glory Days Invitational Bull Run Regional Park | 5000m | 22:03 | 196th · 6th on team | 96.2 | +0.9% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Georgetown Prep Classic Georgetown Prep | 5000m | 23:54.3 | 81st · 5th on team | — | +4.5% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | 4A South Regional Championships | 800m | 2:05.98 | 15th · 3rd on team | 118.2 | -4.0% | ★PR ★R SR RSR |
| 2011-01-08 | Montgomery Invitational | 1600m | 4:54.69 | 56th · 2nd on team | 115.3 | -3.9% | R SR RSR |
| 2010-12-28 | F.I.T Invitational | 1600m | 4:59.06 | 27th · 2nd on team | 113.1 | -3.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-03 | Crimson Tide Classic Invitational | 1600m | 4:53.32 | 13th · 3rd on team | 114.2 | -3.7% | ★PR R SR RSR |
| 2010-01-14 | Race results → | 800m | 2:13.6 | 16th · 2nd on team | — | — | PR SR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 1000m | 3:02.61 | 48th · 2nd on team | 107.2 | -3.9% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 400m | 56.48 | 30th · 3rd on team | — | — | ★PR SR |
| 2009-04-04 | Race results → | 1600m | 5:10.07 | 17th · 1st on team | — | — | PR SR |
| 2009-03-21 | Morgan State Invitational | 800m | 2:15.44 | 14th · 3rd on team | 109.5 | -4.1% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | PCGPS Championship | 100m | 13.34 | 33rd · 3rd on team | — | -4.0% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing