Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-23 | Northampton | 5000m | 24:58 | 12th · 12th on team | 82.7 | -0.015 | ★PR ★CR SR CSR |
| 2008-09-20 | Northern Lehigh XC | 5000m | 25:34 | 12th · 12th on team | 81.4 | -0.013 | PR ★CR SR CSR |
| 2008-09-16 | Parkland HS | 5000m | 26:15 | 12th · 12th on team | 84.3 | +0.061 | ★CR ★R CSR RSR |
| 2008-09-10 | Lehigh Parkway | 5000m | 25:35 | 12th · 12th on team | 82.2 | -0.008 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-17 | Lehigh University - Murray H. Goodman Campus | 4988m | 26:48.2 | 5th · 5th on team | 77.4 | -0.009 | ★CR CSR |
| 2006-09-26 | Nazareth Boro Park | 4988m | 26:55 | 18th · 18th on team | 78.0 | -0.004 | ★CR CSR |
| 2006-09-19 | WhitehallXC | 4988m | 28:12 | 17th · 17th on team | 78.2 | +0.044 | ★CR CSR |
| 2006-09-16 | Northern Lehigh XC | 4988m | 26:02 | 11th · 11th on team | 79.8 | -0.013 | ★CR CSR |
| 2006-09-13 | Lehigh Parkway | 4988m | 25:41 | 17th · 17th on team | 80.0 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2006-09-09 | DeSales University XC Course | 4988m | 29:39.6 | 274th · 11th on team | 74.9 | +0.044 | PR ★CR R SR CSR RSR |