Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:35 | 3rd · 3rd on team | 111.1 | -0.009 | ★CR CSR |
| 2008-10-14 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:38 | 6th · 6th on team | 100.9 | -0.009 | CR CSR |
| 2008-09-23 | Northampton | 5000m | 18:33 | 3rd · 3rd on team | 111.3 | -0.015 | ★PR ★CR SR CSR |
| 2008-09-20 | Northern Lehigh XC | 5000m | 19:32 | 3rd · 3rd on team | 106.5 | -0.013 | ★CR CSR |
| 2008-09-16 | Parkland HS | 5000m | 20:13 | 4th · 4th on team | 108.9 | +0.061 | ★CR CSR |
| 2008-09-13 | DeSales University XC Course | 5000m | 19:29 | 3rd · 3rd on team | 112.0 | +0.044 | ★CR ★R CSR RSR |
| 2008-09-10 | Lehigh Parkway | 5000m | 19:20 | 3rd · 3rd on team | 108.7 | -0.008 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-17 | Lehigh University - Murray H. Goodman Campus | 4988m | — | — | — | -0.009 | ★CR CSR |
| 2006-10-03 | Liberty XC | 4988m | 22:20 | 12th · 12th on team | 91.7 | -0.029 | ★CR CSR |
| 2006-09-16 | Northern Lehigh XC | 4988m | 22:17 | 5th · 5th on team | 93.2 | -0.013 | ★CR CSR |
| 2006-09-13 | Lehigh Parkway | 4988m | 20:49 | 10th · 10th on team | 98.7 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2006-09-09 | DeSales University XC Course | 4988m | 23:17.9 | 167th · 4th on team | 95.1 | +0.044 | PR ★CR R SR CSR RSR |