Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Agricultural Farm Park | 5000m | 16:24 | 11th · 2nd on team | 129.7 | +0.033 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-30 | Landon School | 5000m | 17:17 | 2nd · 2nd on team | 125.3 | +0.050 | ★CR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 17:23 | 20th · 2nd on team | 125.6 | +0.049 | CSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 13:35.2 | 11th · 2nd on team | 127.2 | +0.050 | ★PR ★CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 16:50 | 29th · 2nd on team | 126.8 | +0.021 | ★CR CSR |
| 2010-09-25 | Mercersburg Academy | 5000m | 16:52 | 4th · 2nd on team | 127.5 | +0.027 | ★CR CSR |
| 2010-09-14 | Landon School | 5000m | 17:51.8 | 2nd · 2nd on team | 121.8 | +0.050 | CR CSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 16:27.1 | 4th · 2nd on team | 127.9 | +0.015 | PR ★CR R SR CSR RSR |
| 2010-09-07 | Georgetown Prep | 9656m | — | — | — | -0.026 | ★PR ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Agricultural Farm Park | 5000m | 16:58 | 22nd · 2nd on team | 127.2 | +0.033 | CR SR CSR RSR |
| 2009-10-31 | Episcopal HS | 5000m | 17:19 | 2nd · 2nd on team | 122.9 | +0.022 | ★CR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 18:53 | 45th · 3rd on team | 116.2 | +0.049 | CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 13:53.8 | 30th · 2nd on team | 124.1 | +0.050 | PR CR SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 17:09 | 72nd · 2nd on team | 124.5 | +0.021 | CR CSR |
| 2009-09-26 | Mercersburg Academy | 5000m | 17:03 | 11th · 2nd on team | 124.6 | +0.027 | CR SR CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 17:29.1 | 26th · 3rd on team | 122.6 | +0.033 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Agricultural Farm Park | 5000m | 17:00 | 19th · 2nd on team | 127.1 | +0.033 | CR CSR |
| 2008-10-25 | Georgetown Prep | 5000m | 17:10 | 4th · 2nd on team | 127.1 | +0.049 | |
| 2008-10-18 | Georgetown Prep | 5000m | 16:54.6 | 6th · 2nd on team | 127.8 | +0.049 | ★CR R CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 17:31 | 4th · 1st on team | 121.5 | +0.013 | ★CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 16:43 | 11th · 2nd on team | 126.9 | +0.026 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | ISL / MAC Track & Field Championships | 3200m | 9:49.17 | 1st · 1st on team | 123.6 | -0.042 | ★PR SR RSR |
| 2012-05-11 | ISL / MAC Track & Field Championships | 1600m | 4:35.43 | 7th · 2nd on team | 121.9 | -0.042 | |
| 2012-05-04 | 31st General Philip Draper Invitational | 3200m | 9:52.95 | 4th · 1st on team | 122.9 | -0.043 | PR SR RSR |
| 2012-04-28 | Cassel's XBC Track Experience | 1600m | 4:35.05 | 8th · 1st on team | 121.8 | -0.040 | SR RSR |
| 2012-04-21 | Zimmerman Invitational | 800m | 2:05.43 | 4th · 1st on team | 119.2 | -0.034 | SR |
| 2012-04-05 | Sfs Home Meet 2 | 800m | 2:06.2 | 5th · 1st on team | 117.9 | -0.036 | SR |
| 2012-03-21 | Sfs Home Meet 1 | 1600m | 4:42.2 | 1st · 1st on team | 119.4 | -0.036 | SR RSR |
| 2012-03-21 | Sfs Home Meet 1 | 3200m | 10:08.4 | 3rd · 1st on team | 120.1 | -0.036 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | ISL/MAC Championship | 1600m | 4:34.27 | 4th · 1st on team | 122.0 | -0.042 | |
| 2011-05-14 | ISL/MAC Championship | 3200m | 9:56.87 | 1st · 1st on team | 120.7 | -0.042 | |
| 2011-05-06 | 30th General Philip Draper Invitational | 3200m | 9:57.24 | 5th · 1st on team | 121.7 | -0.043 | |
| 2011-05-06 | 30th General Philip Draper Invitational | 1600m | 4:30.03 | 4th · 1st on team | 124.1 | -0.043 | ★PR SR |
| 2011-04-26 | Sidwell Friends Home Meet | 800m | 2:08.9 | 1st · 1st on team | 116.6 | -0.036 | |
| 2011-04-21 | FHS Quad Meet | 800m | 2:05 | 1st · 1st on team | 119.6 | -0.037 | ★PR SR |
| 2011-04-16 | 6th Annual Viking Invitational | 3200m | 9:55.12 | 7th · 1st on team | 126.3 | -0.019 | PR SR RSR |
| 2011-04-05 | Sidwell Friends Home Meet | 3200m | 10:09 | 1st · 1st on team | 121.4 | -0.036 | SR |
| 2011-04-05 | Sidwell Friends Home Meet | 400m | 55.44 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2011-04-02 | Quince Orchard Cougar Relays | 1mile | 4:34.8 | 3rd · 1st on team | 125.5 | -0.020 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | ISL/MAC Championships | 3200m | 10:01.44 | 2nd · 2nd on team | 121.4 | -0.042 | |
| 2010-05-08 | ISL/MAC Championships | 1600m | 4:34.08 | 5th · 2nd on team | 122.6 | -0.042 | SR RSR |
| 2010-05-01 | 29th General Philip Draper Invitational | 3200m | 9:59.5 | 9th · 2nd on team | 121.9 | -0.043 | RSR |
| 2010-05-01 | 29th General Philip Draper Invitational | 1600m | 4:38.71 | 14th · 2nd on team | 120.3 | -0.043 | SR |
| 2010-04-30 | Draper Invitational - Day 1 | 3200m | 9:59.5 | 9th · 2nd on team | 121.5 | -0.043 | PR SR |
| 2010-04-17 | 5th Annual Viking Invitational | 1600m | 4:43.07 | 23rd · 2nd on team | 121.2 | -0.019 | SR RSR |
| 2010-04-17 | 5th Annual Viking Invitational | 3200m | 10:12.06 | 11th · 1st on team | 121.5 | -0.019 | SR RSR |
| 2010-04-03 | Crimson Tide Classic Invitational | 1600m | 4:45.02 | 9th · 1st on team | 116.5 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 3200m | 10:08 | 2nd · 1st on team | — | — | |
| 2009-05-09 | ISL/MAC Track & Field Championship-Day 2 | 3200m | 10:28.2 | 3rd · 1st on team | 116.3 | -0.042 | |
| 2009-05-09 | ISL/MAC Track & Field Championship-Day 2 | 1600m | 4:32.65 | 4th · 1st on team | 123.1 | -0.042 | PR SR RSR |
| 2009-05-02 | 28th General Philip Draper Invitational | 1600m | 4:41.25 | 13th · 1st on team | 118.1 | -0.043 | |
| 2009-05-02 | 28th General Philip Draper Invitational | 3200m | 10:04.92 | 11th · 1st on team | 119.1 | -0.043 | |
| 2009-05-01 | 28th General Philip Draper Invitational | 1600m | 4:41.25 | 13th · 1st on team | 118.9 | -0.043 | PR SR |
| 2009-05-01 | 28th General Philip Draper Invitational | 3200m | 10:04.92 | 11th · 1st on team | 119.7 | -0.043 | PR SR RSR |
| 2009-04-18 | 4th Annual Viking Invitational | 800m | 2:07.54 | 17th · 1st on team | 118.9 | -0.019 | PR SR RSR |
| 2009-04-04 | Race results → | 3200m | 10:15.58 | 6th · 1st on team | — | — | PR SR |
| 2009-01-31 | Last Track to Philly | 1mile | 4:48.93 | 7th · 1st on team | 118.3 | -0.036 | PR SR RSR |