Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Burke Lake Park | 4795m | 19:43 | 58th · 1st on team | 123.5 | +0.023 | |
| 2009-10-29 | Burke Lake Park | 4795m | 19:16 | 7th · 1st on team | 125.9 | +0.023 | ★PR ★CR SR CSR |
| 2009-10-17 | Meadowood Park | 5000m | 21:05.6 | 18th · 1st on team | 123.0 | +0.037 | ★CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 20:20 | 15th · 1st on team | 123.9 | +0.013 | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 21:07 | 102nd · 1st on team | 121.4 | +0.021 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:05 | 16th · 1st on team | 122.5 | +0.044 | ★CR CSR |
| 2009-09-17 | Lake Fairfax | 5000m | 19:54 | 4th · 1st on team | 133.3 | +0.077 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 20:13 | 43rd · 1st on team | 118.9 | +0.025 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Georgetown Prep | 5000m | 20:29.8 | 9th · 1st on team | 126.2 | +0.049 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 22:07 | 24th · 1st on team | 118.0 | +0.044 | PR CR SR CSR RSR |
| 2008-09-16 | Burke Lake Park | 4795m | 20:33 | 49th · 1st on team | 116.4 | +0.023 | PR CR SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | VHSL Northern Region Championships | 3200m | 12:02.98 | 18th · 1st on team | 120.1 | -0.047 | |
| 2010-05-18 | Liberty District Championships | 3200m | 11:50.66 | 6th · 1st on team | 122.8 | -0.037 | SR RSR |
| 2010-05-08 | TJ Penultimate Experience | 3200m | 12:12.05 | 6th · 1st on team | 120.9 | -0.037 | SR |
| 2010-05-05 | McLean Tri-Meet | 800m | 2:37 | 3rd · 1st on team | 114.6 | -0.042 | |
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 5:38.99 | 14th · 1st on team | 120.4 | -0.034 | |
| 2010-04-10 | Potomac River Running NoVa Invitational | 800m | 2:35.55 | 22nd · 1st on team | 116.2 | -0.034 | SR |
| 2010-03-24 | George Marshall Tri Meet | 400m | 1:10.14 | 6th · 5th on team | — | -0.041 | ★PR SR |
| 2010-03-24 | George Marshall Tri Meet | 800m | 2:39.34 | 1st · 1st on team | 113.0 | -0.041 | SR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 1600m | 5:37.57 | 15th · 1st on team | 121.1 | -0.045 | SR RSR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 1000m | 3:19.99 | 12th · 1st on team | 117.9 | -0.045 | SR |
| 2009-12-26 | PR Holiday Invitational | 3200m | 12:18.49 | 6th · 1st on team | 119.5 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 3200m | 11:46.73 | 6th · 1st on team | — | — | ★PR SR |
| 2009-05-15 | Race results → | 1600m | 5:16.66 | 6th · 1st on team | — | — | ★PR SR |
| 2009-05-09 | TJ Penultimate Experience | 3200m | 12:00.95 | 2nd · 1st on team | 123.7 | -0.037 | PR SR |
| 2009-04-25 | Cassel's XBC Track Experience | 1600m | 5:30.49 | 6th · 1st on team | 123.8 | -0.040 | RSR |
| 2009-04-25 | Cassel's XBC Track Experience | 800m | 2:33.25 | 8th · 1st on team | 118.2 | -0.040 | |
| 2009-04-18 | LoudounPreps.com Invitational | 1600m | 5:34.6 | 7th · 1st on team | 122.8 | -0.029 | |
| 2009-04-18 | LoudounPreps.com Invitational | 800m | 2:30.7 | 5th · 1st on team | 121.0 | -0.029 | ★PR SR |
| 2009-04-04 | Race results → | 1600m | 5:38.66 | 4th · 1st on team | — | — | |
| 2009-04-04 | Race results → | 1600m | 5:32.94 | 1st · 1st on team | — | — | |
| 2009-04-04 | Race results → | 800m | 2:36.42 | 13th · 1st on team | — | — | SR |
| 2009-03-25 | Marshall and W. T. Woodson @ Stone Bridge | 1600m | 5:36 | 2nd · 1st on team | 122.2 | -0.030 | |
| 2009-02-21 | Race results → | 1600m | 5:28.62 | 8th · 1st on team | — | — | PR SR |
| 2009-02-21 | Race results → | 1000m | 3:17.72 | 17th · 1st on team | — | — | ★PR SR |
| 2009-01-03 | Southern MD Mega Meet | 3200m | 12:21.88 | 9th · 1st on team | 119.0 | -0.045 | PR SR |
| 2008-12-20 | Metro Run and Walk Invitational | 1000m | 3:21.05 | 21st · 1st on team | 117.3 | -0.045 | PR SR RSR |
| 2008-12-20 | Metro Run and Walk Invitational | 1600m | 5:32.39 | 12th · 1st on team | 123.0 | -0.045 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Liberty District Meet | 1600m | 5:30.85 | 10th · 1st on team | 123.4 | -0.037 | PR R SR RSR |
| 2008-05-10 | TJ Penultimate Experience | 1600m | 5:40.73 | 15th · 1st on team | 119.8 | -0.037 | PR R SR RSR |
| 2008-05-03 | Nike Spring Invitational | 800m | 2:31.56 | 3rd · 1st on team | 119.2 | -0.037 | PR R SR RSR |
| 2008-01-05 | Meet results → | Women's 1600 Meters | 5:44.32 | 13th · 1st on team | — | — | ★PR SR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 1000m | 3:27.04 | 29th · 2nd on team | 113.2 | -0.045 | PR R SR RSR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 1600m | 5:43.4 | 15th · 1st on team | 118.6 | -0.045 | PR R SR RSR |