Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:52 | 6th · 6th on team | 108.1 | -0.009 | ★PR ★CR SR CSR |
| 2008-10-14 | Lehigh University - Murray H. Goodman Campus | 5000m | 24:09 | 4th · 4th on team | 103.2 | -0.009 | CR CSR |
| 2008-09-23 | Northampton | 5000m | 25:16 | 6th · 6th on team | 97.8 | -0.015 | ★CR CSR |
| 2008-09-16 | Parkland HS | 5000m | 24:02 | 5th · 5th on team | 109.7 | +0.061 | ★CR ★R CSR RSR |
| 2008-09-13 | DeSales University XC Course | 5000m | 24:18 | 3rd · 3rd on team | 107.5 | +0.044 | ★CR R CSR RSR |
| 2008-09-10 | Lehigh Parkway | 5000m | 23:27 | 5th · 5th on team | 107.3 | -0.008 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-17 | Lehigh University - Murray H. Goodman Campus | 4988m | 24:53.3 | 9th · 9th on team | 99.7 | -0.009 | ★CR CSR |
| 2006-10-03 | Liberty XC | 4988m | 24:42 | 10th · 10th on team | 99.1 | -0.029 | ★CR CSR |
| 2006-09-26 | Nazareth Boro Park | 4988m | 25:46 | 11th · 11th on team | 97.4 | -0.004 | ★CR CSR |
| 2006-09-19 | WhitehallXC | 4988m | 27:59 | 11th · 11th on team | 94.0 | +0.044 | ★CR CSR |
| 2006-09-16 | Northern Lehigh XC | 4988m | 24:44 | 1st · 1st on team | 100.4 | -0.013 | ★CR CSR |
| 2006-09-13 | Lehigh Parkway | 4988m | 24:12 | 9th · 9th on team | 101.5 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2006-09-09 | DeSales University XC Course | 4988m | 32:43 | 147th · 10th on team | 81.1 | +0.044 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-29 | Race results → | 400m | 1:11.76 | 30th · 2nd on team | — | — | ★PR SR |