Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lehigh University - Murray H. Goodman Campus | 5000m | 23:58 | 7th · 7th on team | 103.1 | -0.009 | ★CR CSR |
| 2008-10-14 | Lehigh University - Murray H. Goodman Campus | 5000m | 23:59 | 3rd · 3rd on team | 104.0 | -0.009 | CR CSR |
| 2008-09-23 | Northampton | 5000m | 23:24 | 4th · 4th on team | 105.6 | -0.015 | ★CR CSR |
| 2008-09-20 | Northern Lehigh XC | 5000m | 23:50 | 4th · 4th on team | 104.5 | -0.013 | ★CR CSR |
| 2008-09-13 | DeSales University XC Course | 5000m | 24:48 | 4th · 4th on team | 105.4 | +0.044 | ★CR CSR |
| 2008-09-10 | Lehigh Parkway | 5000m | 23:15 | 4th · 4th on team | 108.2 | -0.008 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Lehigh University - Murray H. Goodman Campus | 4988m | 21:30 | 64th · 3rd on team | 116.1 | -0.009 | |
| 2006-10-17 | Lehigh University - Murray H. Goodman Campus | 4988m | 20:47 | 1st · 1st on team | 119.4 | -0.009 | ★PR ★CR SR CSR |
| 2006-10-03 | Liberty XC | 4988m | 21:40 | 5th · 5th on team | 113.0 | -0.029 | ★CR CSR |
| 2006-09-30 | Bloomsburg XC | 4988m | 21:17 | 3rd · 3rd on team | 120.5 | +0.025 | PR ★CR ★R SR CSR RSR |
| 2006-09-26 | Nazareth Boro Park | 4988m | 22:20 | 4th · 4th on team | 112.4 | -0.004 | ★CR CSR |
| 2006-09-19 | WhitehallXC | 4988m | 24:17 | 5th · 5th on team | 108.2 | +0.044 | ★CR CSR |
| 2006-09-16 | Northern Lehigh XC | 4988m | 22:18 | 5th · 5th on team | 111.4 | -0.013 | ★CR CSR |
| 2006-09-13 | Lehigh Parkway | 4988m | 21:43 | 4th · 4th on team | 113.1 | -0.008 | PR ★CR R SR CSR RSR |
| 2006-09-09 | DeSales University XC Course | 4988m | 24:54.2 | 136th · 6th on team | 106.2 | +0.044 | PR ★CR R SR CSR RSR |