Racecast

Jacob Pasko

Vernonia (OR) · 12 · MCL?District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.0 2018 XC season
Best race 109.2 TF
Races 67
Seasons 5 2014 — 2019

RankedNation #77965·OR #1362·MCL #29·Team #7 ?

Speed rating — all races

Cross Country

XC speed rating

2018 XC 105.8

Vernonia (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-25 Tualatin HS 5000m 19:24 23rd · 2nd on team 107.2 -2.0% ★CR CSR
2018-10-18 Clatskanie Middle High School 3000m 12:39.3 10th · 2nd on team 106.0 +11.1% ★PR ★CR SR CSR
2018-10-13 Rainier HS 5000m 20:22.3 17th · 2nd on team 108.8 +3.8% ★CR CSR RSR
2018-10-11 Blue Lake Park 5000m 19:48.3 11th · 2nd on team 106.0 -2.2% ★CR CSR
2018-10-06 Harvest Classic 5000m 19:19.4 20th · 2nd on team 107.3 -2.6% ★PR ★CR SR CSR
2018-10-04 Stayton Middle School Nature Trails 5000m 19:46.1 32nd · 2nd on team 106.1 -1.0% ★CR CSR
2018-09-28 Southwest Christian Wildcat Trail 5000m 20:01.1 26th · 2nd on team 107.6 +0.2% ★CR CSR RSR
2018-09-21 Meriwether National Golf Club 5000m 19:37 248th · 2nd on team 106.1 -2.1% PR ★CR SR CSR RSR
2018-09-15 Oregon City High School 5000m 19:45.9 61st · 2nd on team 104.0 -2.6% PR ★CR SR CSR RSR
2018-09-08 79554 OR-202 5000m 21:34 23rd · 2nd on team 103.9 +5.5% ★CR CSR RSR
2018-08-30 Rood Bridge Park 5000m 21:11.5 107th · 1st on team 100.3 +1.4% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2019 TF —

Vernonia (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-03-16 J-Town Small School Classic 400m 1:00.8 14th · 3rd on team — +0.3% SR

2018 TF 108.1

Vernonia (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 2A-1 Northwest League District Championships 800m 2:18.32 6th · 2nd on team 109.2 -0.7% ★PR ★R SR RSR
2018-05-12 2A-1 Northwest League District Championships 400m 57.93 20th · 4th on team — -0.7% ★PR SR
2018-05-03 NWL @ NKN 100m 12.81 6th · 1st on team — +0.7%
2018-04-28 DICK BAKER INVITATIONAL 400m 1:00.36 23rd · 2nd on team — -0.3%
2018-04-26 Southwest Christian Invitational pv DNS — — -0.1%
2018-04-26 Southwest Christian Invitational 800m 2:22.1 14th · 2nd on team 107.0 -0.1% PR R SR RSR
2018-04-09 Banks Blue and Gold hj NH — — +0.2%
2018-04-09 Banks Blue and Gold 100m 12.24 3rd · 2nd on team — +0.2% ★PR SR
2018-04-06 Franzke Invitational 400m 59.51 7th · 1st on team — -0.2% PR SR
2018-03-22 Jim Barks/Grizzly Bear Open 200m 27.73 34th · 3rd on team — -0.3% ★PR SR
2018-03-22 Jim Barks/Grizzly Bear Open 400m 1:02.18 23rd · 1st on team — -0.3% PR SR
2018-03-21 2A NWL Relays (Hosted by Columbia Christian) hj NH — — -0.7%
2018-03-17 Estacada Small School Invite hj 4-08.00 — — +0.6%
2018-03-17 Estacada Small School Invite 400m 1:02.55 12th · 1st on team — +0.6% PR SR

2017 TF 96.3

Vernonia (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 2A-1 Northwest League District Championships 400m 1:05.91 19th · 4th on team — -0.7%
2017-05-13 2A-1 Northwest League District Championships 800m 2:28.08 12th · 3rd on team 102.0 -0.7% PR R SR RSR
2017-05-04 NWL @ NKN 400m 1:04.34 9th · 2nd on team — +0.7% PR SR
2017-04-27 NWL Meet lj SCR — — -0.1%
2017-04-27 NWL Meet 200m 28.14 13th · 3rd on team — -0.1% PR SR
2017-04-27 NWL Meet 400m 1:05.14 10th · 2nd on team — -0.1% PR SR
2017-04-20 NWL Meet lj 13-05.00 — — +0.6%
2017-04-20 NWL Meet hj NH — — +0.6%
2017-04-20 NWL Meet 400m 1:06.04 8th · 2nd on team — +0.6% PR SR
2017-04-15 Rob Frank Invitational Track Meet (Banks) 800m 2:33.48 20th · 2nd on team 98.5 +0.2% PR R SR RSR
2017-04-10 Daily Astorian Invitational 1500m 5:36.94 14th · 3rd on team 95.8 +0.9% ★PR R SR RSR
2017-03-23 2A NWL Relays (Host Columbia Christian) lj DNS — — -0.7%
2017-03-23 2A NWL Relays (Host Columbia Christian) 1500m 5:53.36 13th · 3rd on team 89.0 -0.7% PR SR RSR

2016 TF 89.1

Vernonia (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 NWL Meet javelin 54-04 — — +0.7%
2016-05-05 NWL Meet lj 9-09.00 — — +0.7%
2016-05-05 NWL Meet 800m 3:06 15th · 4th on team — +0.7% PR SR
2016-04-28 NWL lj 11-05.50 — — -0.1%
2016-04-28 NWL javelin 63-00 — — -0.1%
2016-04-28 NWL 1500m 5:54.1 23rd · 2nd on team 89.1 -0.1% PR R SR RSR
2016-04-21 NWL Meet lj SCR — — +0.6%
2016-04-21 NWL Meet javelin 54-08 — — +0.6%
2016-04-09 Lower Columbia Invitational 400m 1:14.96 34th · 2nd on team — -0.4% PR SR
2016-04-07 NWL Relays javelin 45-03 — — -0.1%
2016-04-07 NWL Relays hj NH — — -0.1%
2016-04-07 NWL Relays lj 11-10.00 — — -0.1%
2016-04-02 Franzke Invitational 100m 16.28 23rd · 4th on team — -0.2% SR
2016-03-17 Jim Barks/Grizzly Bear Open hj NH — — +0.1%

2014 TF —

Vernonia (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 Middle School District Track Meet hj NH — — -0.3%
2014-05-06 Astoria Middle School javelin 64' 2" — — +0.7%
2014-05-06 Astoria Middle School lj 8' 3" — — +0.7%
2014-05-06 Astoria Middle School 100mh 24.94 20th · 2nd on team — +0.7%
2014-05-06 Astoria Middle School 100m 16.34 28th · 1st on team — +0.7%
2014-04-21 Rainier Jr. High javelin 57' 3" — — +0.2%
2014-04-21 Rainier Jr. High 100mh 24.94 27th · 2nd on team — +0.2%
2014-04-21 Rainier Jr. High 100m 16.54 3rd · 1st on team — +0.2%
2014-04-15 St. Helens Middle School javelin 55'7 — — -0.4%
2014-04-15 St. Helens Middle School 100m 16.14 21st · 3rd on team — -0.4% PR SR
2014-04-15 St. Helens Middle School 100mh 25.54 33rd · 4th on team — -0.4%
2014-04-09 Banks discus 38' 7 — — +0.2%
2014-04-09 Banks 100m 16.24 23rd · 4th on team — +0.2% PR SR
2014-04-09 Banks 100mh 22.04 8th · 1st on team — +0.2% ★PR SR