Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-29 | Woodward Park | 5000m | 18:33 | 24th · 1st on team | 147.1 | +0.044 | ★PR ★CR SR CSR RSR |
| 2008-10-18 | Willow Hills Reservoir Course | 5000m | 19:05.6 | 1st · 1st on team | 145.3 | +0.060 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-01 | Portland Meadows Race Track | 5000m | 20:51.1 | 11th · 2nd on team | 130.8 | +0.038 | ★CR CSR |
| 2007-11-24 | Woodward Park | 5000m | 18:34 | 16th · 1st on team | 147.8 | +0.044 | PR CR SR CSR RSR |
| 2007-11-10 | Willow Hills Reservoir Course | 4908m | 19:33 | 5th · 1st on team | 141.4 | +0.078 | ★PR ★CR SR CSR |
| 2007-11-03 | Calaveras County Fairgrounds | 4828m | 18:55 | 2nd · 1st on team | 144.9 | +0.082 | ★PR ★CR SR CSR |
| 2007-10-20 | Garin Regional Park | 5000m | 20:06.3 | 5th · 1st on team | 144.6 | +0.107 | ★CR CSR |
| 2007-10-12 | Woodward Park | 5000m | 19:02 | 4th · 2nd on team | 141.6 | +0.044 | SR CSR |
| 2007-09-15 | Muller Vineyards | 5000m | 20:21 | 3rd · 1st on team | 142.6 | +0.093 | ★CR SR CSR |
| 2007-09-08 | Hidden Valley Park | 3218m | 12:27.8 | 5th · 1st on team | 145.4 | +0.116 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-25 | Woodward Park | 5000m | 18:39 | 24th · 1st on team | 148.1 | +0.044 | PR CR ★R SR CSR RSR |
| 2006-11-10 | Willow Hills Reservoir Course | 5000m | 19:38 | 5th · 1st on team | 142.8 | +0.060 | CR CSR |
| 2006-11-04 | Calaveras County Fairgrounds | 4828m | 19:05 | 4th · 1st on team | 145.1 | +0.082 | PR CR SR CSR |
| 2006-10-14 | Willow Hills Reservoir Course | 5000m | 19:47.3 | 3rd · 1st on team | 141.5 | +0.060 | CR CSR |
| 2006-10-07 | Woodward Park | 5000m | 18:50 | 18th · 1st on team | 146.2 | +0.044 | PR CR R SR CSR RSR |
| 2006-09-30 | Stanford University Golf Course | 5000m | 18:56 | 31st · 1st on team | 141.3 | +0.019 | PR ★CR SR CSR RSR |
| 2006-09-09 | Hidden Valley Park | 3218m | 13:23.7 | 15th · 2nd on team | 133.8 | +0.116 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-26 | Woodward Park | 5000m | 19:07 | 26th · 1st on team | 146.0 | +0.044 | PR CR R SR CSR RSR |
| 2005-10-15 | Willow Hills Reservoir Course | 5000m | 20:07.8 | 8th · 2nd on team | 138.7 | +0.060 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | SJS Division 1 Championships | 3200m | 11:32.34 | 3rd · 1st on team | 128.4 | -0.036 | |
| 2009-05-22 | SJS Division 1 Championships | 1600m | 5:14.91 | 3rd · 1st on team | 130.0 | -0.036 | SR |
| 2009-05-14 | Race results → | 1600m | 5:17.23 | 2nd · 1st on team | — | — | SR |
| 2009-05-14 | Race results → | 3200m | 11:34.13 | 1st · 1st on team | — | — | |
| 2009-05-02 | Sacramento Meet of Champions | 3200m | 11:15.52 | 8th · 1st on team | 130.0 | -0.036 | |
| 2009-04-29 | Folsom vs. Jesuit/St.Francis | 200m | 33.54 | 8th · 7th on team | — | -0.032 | ★PR SR |
| 2009-04-29 | Folsom vs. Jesuit/St.Francis | 1mile | 5:30 | 1st · 1st on team | 124.8 | -0.032 | |
| 2009-04-29 | Folsom vs. Jesuit/St.Francis | 800m | 2:37 | 4th · 3rd on team | 115.7 | -0.032 | |
| 2009-04-24 | Bronco Roundup Distance Carnival | 3200m | 11:20.7 | 4th · 1st on team | 129.4 | -0.042 | |
| 2009-04-24 | Bronco Roundup Distance Carnival | 800m | 2:30.33 | 11th · 2nd on team | 120.2 | -0.042 | ★PR SR |
| 2009-04-17 | Woody Wilson Invitatioanal Full Results | 3200m | 11:14.19 | 6th · 1st on team | 131.3 | -0.036 | ★PR SR RSR |
| 2009-03-28 | Race results → | 3000m | 10:36.59 | 9th · 1st on team | — | — | ★PR SR |
| 2009-03-28 | Race results → | 1mile | 5:25.99 | 24th · 1st on team | — | — | SR |
| 2009-03-07 | Race results → | 3000m | 10:38.94 | 2nd · 1st on team | — | — | PR SR |
| 2009-03-07 | Race results → | 1500m | 4:58.06 | 5th · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-23 | CIF Sac-Joaquin Section Masters Trials and Finals 2008 | 3200m | 11:32.99 | 12th · 3rd on team | 128.4 | -0.036 | |
| 2008-05-23 | CIF Sac-Joaquin Section Masters Trials and Finals 2008 | 1600m | 5:21.94 | 14th · 3rd on team | 126.8 | -0.036 | |
| 2008-05-16 | Division 1 Finals | 3200m | 11:45.92 | 8th · 3rd on team | 127.3 | -0.036 | |
| 2008-05-16 | Division 1 Finals | 1600m | 5:17.73 | 8th · 1st on team | 129.3 | -0.036 | RSR |
| 2008-05-08 | Delta River Varsity Finals | 3200m | 11:39.03 | 2nd · 1st on team | 128.0 | -0.032 | |
| 2008-05-08 | Delta River Varsity Finals | 1600m | 5:25.15 | 5th · 3rd on team | 126.2 | -0.032 | |
| 2008-04-26 | Race results → | 1600m | 5:17.5 | 10th · 2nd on team | — | — | SR |
| 2008-04-18 | Woody Wilson Invitational (Qualify Only) | 3200m | 11:44.24 | 15th · 3rd on team | 126.6 | -0.036 | |
| 2008-04-12 | Race results → | 1mile | 5:19.75 | 21st · 1st on team | — | — | |
| 2008-04-05 | Stanford Invitational | 1mile | 5:15.7 | 21st · 1st on team | — | — | ★PR SR |
| 2008-03-29 | Bella Vista Bronco Invitational | 3200m | 11:27.45 | 2nd · 1st on team | 127.7 | -0.042 | SR |
| 2008-03-29 | Bella Vista Bronco Invitational | 1600m | 5:19.29 | 5th · 2nd on team | 127.1 | -0.042 | SR |
| 2008-03-15 | Sacramento State HS Track Classic | 1500m | 4:55.36 | 8th · 1st on team | 128.8 | -0.036 | ★PR SR RSR |
| 2008-03-15 | Sacramento State HS Track Classic | 3000m | 10:51.49 | 6th · 2nd on team | 127.4 | -0.036 | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-25 | CIF Sac-Joaquin Section Masters Trials and Finals 2007 | 1600m | 5:10.48 | 10th · 1st on team | 131.3 | -0.036 | |
| 2007-05-18 | Race results → | 1600m | 5:07.13 | 4th · 1st on team | — | — | ★PR SR |
| 2007-05-10 | Delta River League Championship Varsity | 1600m | 5:09.71 | 1st · 1st on team | 133.0 | -0.024 | PR SR RSR |
| 2007-05-10 | Delta River League Championship Varsity | 3200m | 11:45.98 | 2nd · 1st on team | 127.3 | -0.024 | |
| 2007-04-28 | Sacramento Meet of Champions | 3200m | 11:17.63 | 11th · 1st on team | 131.8 | -0.036 | RSR |
| 2007-04-28 | Sacramento Meet of Champions | 1600m | 5:10.55 | 2nd · 1st on team | 131.5 | -0.036 | PR SR |
| 2007-04-13 | Race results → | 1600m | 5:17.22 | 9th · 1st on team | — | — | |
| 2007-04-13 | Race results → | 3200m | 11:14.68 | 9th · 1st on team | — | — | PR SR |
| 2007-03-31 | Stanford Invitational | 1600m | 5:13.47 | 28th · 1st on team | 128.4 | -0.045 | PR SR RSR |
| 2007-03-31 | Stanford Invitational Day 2 | 1600m | 5:13.5 | 8th · 1st on team | 128.4 | -0.045 | |
| 2007-03-24 | Bella Vista Bronco Invitational Top 10 | 3200m | 11:28.27 | 1st · 1st on team | 128.3 | -0.042 | PR SR RSR |
| 2007-03-24 | Race results → | 3200m | 11:28.27 | 1st · 1st on team | — | — | |
| 2007-03-16 | Cal Bay Area Blast Off-Distance Carnival | 1600m | 5:15.4 | 2nd · 1st on team | 128.3 | -0.041 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-25 | Race results → | 1600m | 5:27.52 | 15th · 1st on team | — | — | PR SR |
| 2006-03-11 | Capital Athletic League Invitational Top 10 | 1600m | 5:33.27 | 8th · 1st on team | 120.9 | -0.042 | PR SR RSR |