Racecast

Jessica Day

Bonney Lake (WA) · 12 · SPSL 4AWA D4APIERCE4A · Compare head to head

Athlete rating 118.2 2018 XC season
Best race 120.1 XC
Races 95
Seasons 7 2013 — 2019

RankedNation #29140·WA #1258·WA D4A #540·SPSL 4A #64·Team #11 ?

Training paces & VO2max → critical speed 7:39/mi, fitted from 7 races in 2014

Rating scale ?

Cross Country

2018 XC 113.6

Bonney Lake (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Chambers Creek Properties Central Meadow 5000m 22:45.2 66th · 4th on team 116.8 +0.025 ★CR CSR
2018-10-20 Ft. Steilacoom Park 5000m 22:36.6 22nd · 4th on team 117.1 +0.019 CSR
2018-10-10 Ft. Steilacoom Park 5000m 22:56.3 11th · 4th on team 115.1 +0.019 CSR
2018-10-03 Wright Park 5000m 22:29.5 23rd · 4th on team 117.6 +0.020 ★CR SR CSR RSR
2018-09-25 Eismann Elementary 3218m 15:05 10th · 5th on team 112.8 +0.049 SR CSR RSR
2018-09-19 Ft. Steilacoom Park 5000m 24:02.4 11th · 4th on team 110.4 +0.019
2018-09-15 Ft. Steilacoom Park 5000m 23:44.9 116th · 3rd on team 111.1 +0.019 SR CSR
2018-09-08 Capital HS 3588m 17:21 30th · 1st on team 111.7 +0.076 SR CSR RSR
2018-09-01 Auburn Riverside HS 3218m 15:24 7th · 1st on team 110.1 +0.072 SR CSR RSR

2017 XC 117.5

Bonney Lake (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Chambers Creek Properties Central Meadow 5000m 22:51.7 72nd · 2nd on team 115.8 +0.025 CR CSR
2017-10-21 Ft. Steilacoom Park 5000m 22:05.7 23rd · 1st on team 120.1 +0.019 ★PR ★CR ★R SR CSR RSR
2017-10-03 Eismann Elementary 3218m 14:41.2 4th · 1st on team 114.8 +0.049 ★CR CSR
2017-09-27 Eismann Elementary 5000m 23:05.4 2nd · 1st on team 119.6 +0.055 ★CR CSR
2017-09-20 Wilson HS 5000m 22:40 6th · 1st on team 116.6 +0.031 ★CR CSR
2017-09-16 Ft. Steilacoom Park 5000m 22:33.4 88th · 1st on team 117.3 +0.019 CR SR CSR
2017-09-13 Wright Park 5000m 22:56.2 7th · 1st on team 114.1 +0.020 CR SR CSR
2017-09-09 Capital HS 3588m 16:09.1 22nd · 1st on team 119.1 +0.076 ★PR ★CR SR CSR
2017-09-02 Auburn Riverside HS 3218m 14:34.8 4th · 1st on team 120.1 +0.072 ★PR ★CR R SR CSR RSR

2016 XC 110.7

Bonney Lake (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 American Lake Veterans Golf Course 5000m 22:48.8 69th · 1st on team 116.8 +0.027 ★CR CSR
2016-10-22 Ft. Steilacoom Park 5000m 22:41.2 26th · 2nd on team 116.0 +0.019 CR CSR
2016-10-13 Frontier Park 5000m 22:51 11th · 2nd on team 120.0 +0.043 R RSR
2016-10-06 Eismann Elementary 5000m 25:26.7 18th · 5th on team 107.6 +0.055
2016-10-01 Cedarcrest Golf Course 5000m 22:31.4 174th · 1st on team 117.8 +0.019 PR ★CR SR CSR
2016-09-29 Frontier Park 5000m 22:48 2nd · 1st on team 118.9 +0.043 PR ★CR R SR CSR RSR
2016-09-29 Graham HS 5500m 22:48 2nd · 1st on team 70.0 — ★PR ★CR SR CSR
2016-09-22 Wright Park 5000m 23:37.2 5th · 3rd on team 112.4 +0.020 CR CSR
2016-09-17 Ft. Steilacoom Park 5000m 22:58.4 106th · 2nd on team 116.0 +0.019 PR CR R SR CSR RSR
2016-09-14 Eismann Elementary 5000m 24:56 7th · 3rd on team 110.3 +0.055 PR CR SR CSR
2016-09-10 Capital HS 3588m 17:19.8 31st · 1st on team 113.2 +0.076 PR CR SR CSR
2016-09-03 Auburn Riverside HS 3218m 14:55.2 3rd · 1st on team 113.9 +0.072 PR CR R SR CSR RSR
2016-08-30 Bonney Lake/Mt. View 4828m 24:04 2nd · 2nd on team 106.5 +0.031 ★PR ★CR SR CSR RSR

Track & Field

2019 TF 109.1

Bonney Lake (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 WCD/SWD 3A District Meet, Day 2 800m 2:45.65 15th · 2nd on team 110.3 -0.042
2019-05-11 PCL 3A Championships, Day 2 1600m 6:05.47 15th · 3rd on team 112.5 -0.042
2019-05-11 PCL 3A Championships, Day 2 800m 2:43.92 7th · 2nd on team 111.9 -0.042 ★PR SR
2019-05-10 PCL 3A Championships, Day 1 1600m 6:05.47 15th · 3rd on team 112.5 -0.042
2019-05-02 Mt. Tahoma Vs Bonney Lake 800m 2:51.88 4th · 4th on team 107.8 -0.033
2019-05-02 Mt. Tahoma Vs Bonney Lake 1600m 6:00.78 3rd · 3rd on team 114.9 -0.033 ★PR SR RSR
2019-04-27 Bill Harris Invitational 1600m 6:04.49 23rd · 2nd on team 113.0 -0.038 PR SR RSR
2019-04-17 Bonney Lake Vs Bethel 1600m 6:07.17 5th · 3rd on team 112.7 -0.033 SR RSR
2019-04-17 Bonney Lake Vs Bethel 800m 2:48.97 3rd · 2nd on team 109.4 -0.033
2019-04-04 Bonney Lake vs. Sumner 1600m 6:16.22 4th · 2nd on team 109.6 -0.033 SR RSR
2019-04-04 Bonney Lake vs. Sumner 800m 2:47.8 4th · 2nd on team 109.6 -0.033 SR
2019-03-30 Kent-Meridian Invitational 1600m 6:19.49 23rd · 2nd on team 107.3 -0.042 SR
2019-03-28 Bonney Lake vs. Wilson 1600m 6:19.55 5th · 3rd on team 109.6 -0.026 SR RSR
2019-03-28 Bonney Lake vs. Wilson 800m 2:56.5 3rd · 2nd on team 105.2 -0.026
2019-03-20 Bonney Lake Vs. Lincoln 1600m 6:27.11 5th · 3rd on team 106.4 -0.033
2019-03-20 Bonney Lake Vs. Lincoln 800m 2:56.38 4th · 2nd on team 104.0 -0.033 SR
2019-03-14 Bonney Lake, Spanaway Lake vs Stadium 800m 2:57.99 4th · 2nd on team 102.7 -0.038 SR
2019-03-14 Bonney Lake, Spanaway Lake vs Stadium 1600m 6:25.13 7th · 3rd on team 106.2 -0.038
2019-03-09 Sumner-Bonney Lake Track and Field Jamboree 1600m 6:23.4 8th · 3rd on team 106.7 -0.042 SR RSR

2018 TF 107.6

Bonney Lake (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-03 Bonney Lake vs Sumner 800m 2:53.21 9th · 2nd on team 105.1 -0.042 SR
2018-05-03 Bonney Lake vs Sumner 1600m 6:07.86 4th · 2nd on team 111.2 -0.042
2018-04-28 Bill Harris Invitational 1600m 6:05.83 10th · 1st on team 112.5 -0.038 SR RSR
2018-04-25 Bonney Lake vs. Mount Tahoma 800m 2:56.69 2nd · 2nd on team 102.9 -0.043
2018-04-25 Bonney Lake vs. Mount Tahoma 1600m 6:28.17 3rd · 3rd on team 105.4 -0.043
2018-04-19 Bethel, Lakes, @ Bonney Lake 1600m 6:17.01 8th · 2nd on team 109.0 -0.033
2018-04-19 Bethel, Lakes, @ Bonney Lake 800m 2:56.42 9th · 2nd on team 103.7 -0.033 SR
2018-04-12 Bonney Lake vs. Lincoln @ Lincoln 1600m 6:18.66 1st · 1st on team 108.7 -0.038
2018-03-14 Spanaway Lake vs Bonney Lake 1600m 6:16.02 1st · 1st on team 109.8 -0.033 SR RSR

2017 TF 108.5

Bonney Lake (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 PCL League Championships Day 2 800m 2:44.72 13th · 1st on team 110.6 -0.042 PR SR
2017-04-20 Bonney Lake vs Bethel 1600m 6:15.99 3rd · 1st on team 109.4 -0.033
2017-04-20 Bonney Lake vs Bethel 800m 2:56.32 5th · 2nd on team 103.9 -0.033
2017-04-13 Spanaway Lake @ Stadium 1600m 6:04.51 4th · 1st on team 112.0 -0.043 PR SR RSR
2017-04-13 Spanaway Lake @ Stadium 800m 2:52.9 6th · 2nd on team 105.2 -0.043
2017-03-23 Bonney Lake @ Wilson 800m 2:53.22 8th · 1st on team 105.3 -0.038
2017-03-23 Stadium @ Lincoln 800m 2:53.22 8th · 1st on team 105.3 -0.038
2017-03-23 Stadium @ Lincoln 1600m 6:06.94 6th · 1st on team 111.7 -0.038 PR SR RSR
2017-03-23 Bonney Lake @ Wilson 1600m 6:06.94 6th · 1st on team 111.7 -0.038
2017-03-11 SPSL Jamboree 800m 2:45.67 2nd · 1st on team 109.8 -0.042 PR SR RSR

2016 TF 104.0

Bonney Lake (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 Bonney Lake @ Auburn Riverside 1600m 6:35.32 3rd · 2nd on team 104.6 -0.029
2016-04-29 Decatur's Frosh-Soph (JV) Invite 1600m 6:24.76 11th · 2nd on team 106.2 -0.038 PR SR
2016-04-21 Auburn Mountainview @ Bonney Lake 1600m 6:35.9 7th · 3rd on team 104.1 -0.033
2016-04-07 Bonney Lake @ Sumner 1600m 6:41.74 5th · 2nd on team 101.5 -0.042
2016-03-24 Peninsula @ Bonney Lake 1600m 6:28.92 6th · 3rd on team 106.8 -0.033 SR RSR
2016-03-17 Enumclaw @Bonney Lake 1600m 6:42.95 2nd · 1st on team 102.0 -0.033 SR
2016-03-12 SPSL 2A/3A Jamboree 800m 2:56.2 9th · 1st on team 103.1 -0.042 PR SR RSR

2015 TF 106.6

Mountain View (Bonney Lake) (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-14 Plateau Pre-Conference "Valley" Meet 75mh 16.04 4th · 2nd on team — -0.033 ★PR SR
2014-10-08 Mt. View MS @ Orting MS 75mh 16.52 6th · 5th on team — -0.026 PR SR
2014-10-08 Mt. View MS @ Orting MS 1600m 7:23 2nd · 1st on team 101.4 -0.026
2014-10-08 Mt. View MS @ Orting MS 800m 3:09.44 2nd · 1st on team 105.8 -0.026 SR
2014-10-02 Enumclaw MS @ Mt. View MS 75mh 17.06 9th · 4th on team — -0.033 PR SR
2014-10-02 Enumclaw MS @ Mt. View MS 800m 3:10.4 1st · 1st on team 104.5 -0.033 SR
2014-10-02 Enumclaw MS @ Mt. View MS 1600m 6:58.53 1st · 1st on team 106.6 -0.033
2014-09-25 Mt. View MS @ Glacier MS 1600m 6:40.2 1st · 1st on team 112.2 -0.025 SR RSR
2014-09-18 Mt. View MS @ Col-Surprise Lake MS 1600m 6:41.86 1st · 1st on team 111.6 -0.031 SR RSR
2014-09-18 Mt. View MS @ Col-Surprise Lake MS 800m 3:12.34 3rd · 1st on team 104.2 -0.031 SR

2014 TF 109.0

Mountain View (Bonney Lake) (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-08-16 Plateau Conference Championships 800m 3:00 5th · 1st on team 109.2 -0.042 PR SR RSR
2013-08-16 Plateau Conference Championships 1600m 6:28.79 12th · 2nd on team 113.2 -0.042 PR SR RSR
2013-08-08 MountainView Middle vs. ThunderMountain 1600m 7:05 3rd · 3rd on team 105.7 -0.024
2013-08-08 MountainView Middle vs. ThunderMountain 400m 1:22.77 5th · 4th on team — -0.024 ★PR SR
2013-08-03 Mountain View Middle School vs. Enumclaw 1600m 6:55.2 4th · 3rd on team 107.8 -0.024 SR RSR

2013 TF 109.7

Mountain View (Bonney Lake) (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-07-25 Mountain View vs Lakeridge lj 7'1 — — -0.033
2013-07-25 Mountain View vs Lakeridge 1600m 6:31 4th · 2nd on team 113.8 -0.033 PR R SR RSR
2013-07-19 Columbia-Surprise vs Mountain View 800m 3:05.5 5th · 2nd on team 107.0 -0.033 PR R SR RSR
2013-07-19 Columbia-Surprise vs Mountain View 1600m 6:50.32 6th · 3rd on team 108.3 -0.033 PR R SR RSR