Josh Renegar
Bishop McGuinness (NC) · 12 · NORTHWEST PIEDMONT 1ANC D2A1A · Compare head to head
Athlete rating
114.3
2009 XC season
Races
10
Seasons
2
2008 — 2009
RankedNation #33841·NC #647·NC D2A #119·NORTHWEST PIEDMONT 1A #5·Team #10
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Training paces
& VO2max →
critical speed
6:49/mi, fitted from
4 races in 2008
Cross Country
2009 XC
113.5
Bishop McGuinness (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Tanglewood Park
|
5000m |
18:40.2 |
50th
· 4th on team |
112.0 |
-0.026 |
★CR
CSR
|
| 2009-10-03 |
Hagan-Stone Park
|
5000m |
18:19.9 |
90th
· 4th on team |
114.9 |
-0.021 |
★CR
CSR
|
| 2009-09-26 |
Hagan-Stone Park
|
5000m |
18:38.6 |
77th
· 1st on team |
110.7 |
-0.021 |
CR
CSR
|
| 2009-09-11 |
UNC Wilmington
|
5000m |
18:34.1 |
117th
· 4th on team |
112.1 |
-0.033 |
★CR
CSR
|
| 2009-09-05 |
South View HS
|
5000m |
17:56.3 |
88th
· 4th on team |
115.9 |
-0.031 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2009-08-29 |
McAlpine Creek Park
|
5000m |
18:17 |
85th
· 4th on team |
115.2 |
-0.015 |
PR
★CR
R
SR
CSR
RSR
|
2008 XC
106.3
Bishop McGuinness (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-01 |
Tanglewood Park
|
5000m |
19:42.4 |
70th
· 5th on team |
106.3 |
-0.026 |
PR
CR
R
SR
CSR
RSR
|