Sam Deshield
Western Guilford (NC) · 12 · METRO 4ANC D6AGUILFORD4A · Compare head to head
Athlete rating
102.4
2011 TF season
Races
4
Seasons
3
2009 — 2011
RankedNation #52962·NC #892·NC D6A #272·METRO 4A #27·Team #5
?
Training paces
& VO2max →
critical speed
7:48/mi, fitted from
2 races in 2010
Cross Country
2010 XC
92.0
Western Guilford (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-09-25 |
Hagan-Stone Park
|
5000m |
22:46.8 |
644th
· 10th on team |
92.0 |
-0.021 |
★PR
★CR
SR
CSR
RSR
|
2009 XC
89.5
Western Guilford (NC) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-09-12 |
Salem College
|
5000m |
25:22.8 |
126th
· 7th on team |
89.5 |
+0.059 |
PR
★CR
SR
CSR
RSR
|
