Spencer Heyward

2010 XC 113.2

Rosemont (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-27	Granite Park	4828m	18:04.5	30th · 5th on team	116.8	+0.028	★PR ★CR SR CSR RSR
2010-10-13	Granite Park	4828m	18:10.6	30th · 4th on team	116.8	+0.028	PR CR SR CSR RSR
2010-09-29	Granite Park	4828m	19:12.8	30th · 4th on team	111.2	+0.028	SR CSR RSR
2010-09-17	North Tahoe HS	5300m	24:48.1	146th · 6th on team	110.5	+0.206	★PR ★CR SR CSR
2010-09-11	Rosemont HS	3540m	13:29.7	40th · 4th on team	110.6	+0.027	★PR ★CR SR CSR RSR

2009 XC 115.8

Rosemont (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-28	Granite Park	4828m	18:26	16th · 3rd on team	115.9	+0.028	PR CR SR CSR
2009-10-03	Half Moon Bay High School	3749m	14:21	83rd · 3rd on team	117.9	+0.079	★PR ★CR SR CSR RSR
2009-10-03	Artichoke Invitational	3862m	14:20.9	83rd · 3rd on team	—	—	★PR ★CR SR CSR
2009-09-23	Granite Park	4828m	18:53	9th · 4th on team	113.6	+0.028	PR CR SR CSR RSR

2011 TF 116.6

Rosemont (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-18	Sac Joaquin Section Division II Prelims	800m	2:04.76	21st · 1st on team	118.7	-0.042	★PR SR
2011-05-18	Sac Joaquin Section Division II Prelims	400m	53.83	24th · 2nd on team	—	-0.042
2011-05-13	Metro League Finals	400m	53.13	3rd · 1st on team	—	-0.024	SR
2011-05-13	Metro League Finals	800m	2:06.03	3rd · 1st on team	120.2	-0.024	PR ★R SR RSR
2011-04-29	Cougar Invitational @ El Dorado	800m	2:06.77	4th · 2nd on team	119.6	-0.025	R SR RSR
2011-04-27	Metro League Meet #3	400m	53.24	6th · 2nd on team	—	-0.024	SR
2011-04-16	Glenn Poole Invitational	800m	2:07.12	4th · 1st on team	118.0	-0.033	SR RSR
2011-04-13	Metro League Meet #2	400m	54.04	4th · 2nd on team	—	-0.024
2011-04-13	Metro League Meet #2	800m	2:09.5	5th · 2nd on team	117.2	-0.024	RSR
2011-04-02	Bella Vista Bronco Invitational	800m	2:09.03	15th · 1st on team	115.2	-0.042	SR RSR
2011-04-02	Bella Vista Bronco Invitational	400m	53.64	16th · 1st on team	—	-0.042	SR
2011-03-30	Metro League Meet #1	400m	54.04	4th · 2nd on team	—	-0.024	SR
2011-03-30	Metro League Meet #1	800m	2:16.1	8th · 1st on team	111.3	-0.024
2011-03-05	7th Annual Sacramento State Track Classic	800m	2:13.13	29th · 2nd on team	112.2	-0.036	SR RSR

2010 TF 114.8

Rosemont (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-19	Sac Joaquin Section Division II Prelims	800m	2:07.41	28th · 1st on team	116.0	-0.042	SR
2010-05-19	Sac Joaquin Section Division II Prelims	400m	52.75	17th · 1st on team	—	-0.042	★PR SR
2010-05-14	Metro League Championships	800m	2:11.74	4th · 2nd on team	114.5	-0.024
2010-05-14	Metro League Championships	400m	53.28	2nd · 1st on team	—	-0.024
2010-04-28	Metro League Meet #3	400m	54.14	2nd · 1st on team	—	-0.028
2010-04-28	Metro League Meet #3	800m	2:08	2nd · 1st on team	118.0	-0.028	SR RSR
2010-04-24	Glenn Poole Invitational	800m	2:08.15	11th · 1st on team	116.8	-0.033	SR RSR
2010-04-14	Race results →	400m	53.14	2nd · 1st on team	—	—	PR SR
2010-04-14	Race results →	800m	2:11.4	2nd · 1st on team	—	—	SR
2010-03-24	Race results →	400m	53.87	3rd · 1st on team	—	—	SR
2010-03-24	Race results →	800m	2:12.13	2nd · 1st on team	—	—	SR
2010-03-06	CAL Invitational	800m	2:16.3	19th · 1st on team	108.6	-0.042	SR RSR

2009 TF 116.0

Rosemont (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-22	Sac Joaquin Section Division II Prelims & Finals	400m	53.49	23rd · 1st on team	—	-0.042	PR SR
2009-05-02	Sacramento Meet of Champions	800m	2:06.1	17th · 1st on team	118.5	-0.036	PR R SR RSR
2009-04-04	Glenn Poole Invite	400m	56.57	12th · 2nd on team	—	-0.033	PR SR
2009-04-04	Glenn Poole Invite	800m	2:11.82	5th · 1st on team	113.5	-0.033	PR R SR RSR