Racecast

Nathaniel Friedman

Providence Day (NC) · 9 · CISAANC D4A3A · Compare head to head

Athlete rating 109.7 2015 TF season
Best race 138.2 XC
Races 69
Seasons 4 2013 — 2016

RankedNation #10794·NC #120·Team #20 ?

Training paces & VO2max → critical speed 7:25/mi, fitted from 10 races in 2014

Rating scale ?

Cross Country

2014 XC 128.0

Providence Day (NC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-17 McAlpine Creek Park 3000m 12:06 20th · 6th on team 132.2 +0.046 ★PR ★CR SR CSR RSR
2014-10-08 Charlotte Latin School - Home course 2900m 11:31 17th · 5th on team 130.4 +0.015 ★PR ★CR SR CSR RSR
2014-09-20 McAlpine Creek Park 3000m 12:32.6 35th · 6th on team 127.1 +0.046 PR CR SR CSR RSR
2014-09-02 McAlpine Creek Park 3000m 14:19 41st · 9th on team — +0.046
2014-08-26 McAlpine Creek Park 3000m 13:02 18th · 6th on team 122.4 +0.046 PR CR SR CSR RSR

2013 XC 131.7

Providence Day (NC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-08 Cannon School 3200m 12:44 12th · 4th on team 138.2 +0.089 ★PR ★CR ★R SR CSR RSR
2013-09-06 Cannon School 3200m 14:08 68th · 4th on team 125.3 +0.089 PR CR R SR CSR RSR

Track & Field

2016 TF —

Providence Day (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 NCISAA 3A State Championships tj 10.38m — — -0.055
2016-05-14 CISAA Championships tj 35-07.00 — — -0.047
2016-05-14 CISAA Championships lj 17-04.25 — — -0.047
2016-05-14 CISAA Championships 400m 59.74 26th · 8th on team — -0.047 ★PR SR
2016-05-14 CISAA Championships 200m 26.67 42nd · 12th on team — -0.047 ★PR SR
2016-05-07 Fr/So Invitational tj 34-02.00 — — -0.038
2016-05-07 Fr/So Invitational 400m 1:00.03 16th · 3rd on team — -0.038 PR SR
2016-04-23 Velocity Sports Performance Invitational tj 33-05.50 — — -0.036
2016-04-20 Charlotte Country Day (Var) vs CarmChr,DavDay,ProvDay,WesCA,WoodCA tj 35-02.50 — — -0.047
2016-04-20 Charlotte Country Day (Var) vs CarmChr,DavDay,ProvDay,WesCA,WoodCA lj 15-11.00 — — -0.047
2016-04-20 Charlotte Country Day (Var) vs CarmChr,DavDay,ProvDay,WesCA,WoodCA 400m 1:01.66 18th · 9th on team — -0.047
2016-04-20 Charlotte Country Day (Var) vs CarmChr,DavDay,ProvDay,WesCA,WoodCA 200m 27.09 15th · 5th on team — -0.047 PR SR
2016-04-16 Weddington Invitational tj 34-00.50 — — -0.051
2016-04-06 PDS Home Meet lj 16-09.00 — — -0.047
2016-04-06 PDS Home Meet tj 36-10.25 — — -0.047
2016-04-06 PDS Home Meet 400m 1:00.3 9th · 3rd on team — -0.047 PR SR
2016-03-30 CLS Home Meet tj 36-00.00 — — -0.041
2016-03-30 CLS Home Meet 400m 1:00.51 6th · 5th on team — -0.041 PR SR
2016-03-30 CLS Home Meet 200m 27.49 10th · 7th on team — -0.041 PR SR
2016-03-16 PDS Home Meet lj 15-04.50 — — -0.047
2016-03-16 PDS Home Meet tj 32-04.00 — — -0.047
2016-03-16 PDS Home Meet 400m 1:01.64 12th · 4th on team — -0.047 PR SR
2016-03-08 CISAA Relays Meet tj 33-05.00 — — -0.041
2016-03-08 CISAA Relays Meet 300m 42.54 9th · 5th on team — -0.041 ★PR SR

2015 TF 108.3

Providence Day (NC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-27 GCMSAA Championships tj 31-09.75 — — -0.047
2015-04-27 GCMSAA Championships 300mh 53.44 9th · 3rd on team — -0.047 ★PR SR
2015-04-27 GCMSAA Championships 3200m 12:53.9 6th · 2nd on team 109.7 -0.047
2015-04-27 GCMSAA Championships 110mh 19.04 3rd · 1st on team — -0.047 ★PR SR
2015-04-15 CCS #2 lj 13-04.00 — — -0.043
2015-04-15 CCS #2 tj 31-06.00 — — -0.043
2015-04-15 CCS #2 3200m 12:45.9 8th · 3rd on team 111.2 -0.043 ★PR SR RSR
2015-04-15 CCS #2 110mh 19.44 5th · 3rd on team — -0.043 PR SR
2015-04-09 Charlotte lj 13-03.25 — — -0.041
2015-04-09 Charlotte tj 28-06.00 — — -0.041
2015-04-09 Charlotte 110mh 19.78 3rd · 3rd on team — -0.041 PR SR
2015-04-09 Charlotte 3200m 13:46.58 3rd · 3rd on team 104.3 -0.041
2015-04-01 PDS MS Meet lj 14-11.00 — — -0.047
2015-04-01 PDS MS Meet tj 30-03.00 — — -0.047
2015-04-01 PDS MS Meet 3200m 13:24.8 8th · 3rd on team 105.9 -0.047
2015-04-01 PDS MS Meet 110mh 20.14 4th · 3rd on team — -0.047
2015-03-25 Cannon MS v PD, Covenant Day, Christian 110mh 20.14 2nd · 2nd on team — -0.040 PR SR
2015-03-25 Cannon MS v PD, Covenant Day, Christian 300mh 55.84 7th · 4th on team — -0.040 PR SR
2015-03-25 Cannon MS v PD, Covenant Day, Christian 3200m 12:58.6 4th · 2nd on team 109.4 -0.040 SR RSR
2015-03-25 Cannon MS v PD, Covenant Day, Christian 1600m 6:04.3 8th · 4th on team 109.5 -0.040 SR RSR

2014 TF 105.0

Providence Day (NC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-02 GCMSAA Champs 1600m 5:58.3 13th · 5th on team 111.3 -0.040 ★PR SR RSR
2014-05-02 GCMSAA Champs 3200m 12:52 7th · 2nd on team 110.9 -0.040 PR SR
2014-05-02 GCMSAA Champs 300mh 57.54 8th · 5th on team — -0.040 PR SR
2014-04-23 CCDS at Cannon 3200m 13:35.7 3rd · 2nd on team 105.5 -0.040
2014-04-23 CCDS at Cannon 300mh 1:01.74 8th · 7th on team — -0.040
2014-04-23 CCDS at Cannon 1600m 6:09.7 8th · 4th on team 108.2 -0.040 PR SR RSR
2014-04-08 CCDS, PDS, Cov Day at Charlotte Latin 3200m 13:18.98 5th · 2nd on team 106.9 -0.041 PR SR RSR
2014-04-08 CCDS, PDS, Cov Day at Charlotte Latin 1600m 6:10.53 9th · 3rd on team 107.6 -0.041 PR SR RSR
2014-04-08 CCDS, PDS, Cov Day at Charlotte Latin 300mh 1:01.47 6th · 5th on team — -0.041 PR SR
2014-04-02 CCS Track Meet 300mh 1:03.14 9th · 6th on team — -0.043
2014-04-02 CCS Track Meet 3200m 14:14 2nd · 2nd on team 100.9 -0.043
2014-04-02 CCS Track Meet 1600m 6:28.4 5th · 3rd on team 102.9 -0.043
2014-03-26 Middle School Meet 1600m 7:04.06 20th · 6th on team 94.2 -0.041
2014-03-26 Middle School Meet 3200m 13:45.75 8th · 2nd on team 103.5 -0.041
2014-03-26 Middle School Meet 300mh 1:03.47 10th · 8th on team — -0.041
2014-03-13 PDS MS Meet 1600m 6:22.1 9th · 4th on team 104.0 -0.047 PR SR RSR
2014-03-13 PDS MS Meet 300mh 1:02.64 3rd · 2nd on team — -0.047 PR SR
2014-03-13 PDS MS Meet 3200m 13:37.5 2nd · 1st on team 104.4 -0.047 PR SR RSR