Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lane Community College | 5000m | 22:08 | 109th · 1st on team | 126.5 | +0.059 | |
| 2009-10-28 | Bush Park | 5000m | 21:07.8 | 10th · 1st on team | 126.0 | +0.018 | |
| 2009-10-17 | Fernhill Park | 5000m | 21:33.1 | 46th · 2nd on team | 129.6 | +0.054 | CSR |
| 2009-10-07 | Bush Park | 5000m | 21:01 | 15th · 1st on team | 126.6 | +0.018 | CSR |
| 2009-10-03 | Bryant Park | 5000m | 20:38.5 | 51st · 1st on team | 132.9 | +0.046 | ★CR SR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 20:39.7 | 21st · 1st on team | 134.2 | +0.053 | ★CR SR CSR RSR |
| 2009-09-19 | Western Oregon University | 5000m | 21:03.2 | 29th · 1st on team | 131.0 | +0.060 | ★CR SR CSR RSR |
| 2009-09-14 | Bush Park | 3379m | 14:12.3 | 1st · 1st on team | 127.9 | +0.055 | ★PR ★CR SR CSR |
| 2009-09-09 | Lane Community College | 5000m | 21:55 | 12th · 1st on team | 129.0 | +0.059 | SR CSR RSR |
| 2009-08-27 | Bush Park | 3000m | 12:14 | 1st · 1st on team | 125.3 | -0.009 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lane Community College | 5000m | 20:51.2 | 57th · 1st on team | 134.0 | +0.059 | ★CR CSR RSR |
| 2008-10-22 | Bush Park | 5000m | 20:36.6 | 5th · 2nd on team | 129.8 | +0.018 | ★PR ★CR SR CSR |
| 2008-10-15 | Keizer Rapids Park | 4000m | 17:37.1 | 3rd · 2nd on team | 122.0 | +0.042 | ★PR ★CR SR CSR |
| 2008-10-11 | Fernhill Park | 5000m | 20:58 | 45th · 2nd on team | 132.1 | +0.054 | CSR |
| 2008-10-02 | Trojan Recreation Park | 3200m | 12:53 | 11th · 2nd on team | 129.9 | +0.035 | ★PR ★CR SR CSR |
| 2008-09-24 | Waterloo Park | 5000m | 21:04.9 | 5th · 2nd on team | 131.1 | +0.053 | ★CR CSR |
| 2008-09-19 | Tigard HS | 5000m | 20:44 | 24th · 2nd on team | 132.6 | +0.044 | ★CR SR CSR RSR |
| 2008-09-13 | Western Oregon University | 5000m | 21:36.7 | 46th · 2nd on team | 129.6 | +0.060 | CR SR CSR RSR |
| 2008-09-08 | Bush Park | 3379m | 14:20 | 1st · 1st on team | 129.2 | +0.055 | PR CR SR CSR RSR |
| 2008-08-28 | Bush Park | 3000m | 12:39 | 1st · 1st on team | 120.5 | -0.009 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lane Community College | 5000m | 21:00 | 75th · 2nd on team | 132.3 | +0.059 | CR CSR |
| 2007-10-24 | Bush Park | 5000m | 20:50.4 | 13th · 3rd on team | 127.9 | +0.018 | CR CSR |
| 2007-10-17 | Sam Johnson Park | 3218m | 13:04.8 | 3rd · 2nd on team | 129.4 | +0.032 | ★CR CSR |
| 2007-10-13 | Fernhill Park | 5000m | 20:40.2 | 25th · 3rd on team | 134.2 | +0.054 | PR ★CR ★R SR CSR RSR |
| 2007-10-06 | Mountain View High School | 5000m | 21:42 | 4th · 3rd on team | 127.0 | +0.063 | ★CR CSR |
| 2007-10-03 | Bush Park | 3218m | 13:03 | 3rd · 2nd on team | 131.1 | +0.051 | ★PR ★CR R SR CSR RSR |
| 2007-09-26 | Centennial HS | 5000m | 21:33.9 | 13th · 2nd on team | 128.0 | +0.055 | ★CR R CSR RSR |
| 2007-09-21 | Tigard HS | 5000m | 21:26 | 30th · 3rd on team | 127.8 | +0.044 | CR R CSR RSR |
| 2007-09-15 | Bush Park | 5000m | 21:21 | 41st · 2nd on team | 125.6 | +0.018 | PR CR R SR CSR RSR |
| 2007-09-10 | Bush Park | 5000m | 23:09 | 2nd · 1st on team | 117.3 | +0.018 | CR CSR |
| 2007-09-06 | Camp Magruder - United Methodist | 5000m | 22:57 | 39th · 4th on team | 125.5 | +0.095 | ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Crooked River Ranch | 5000m | 23:56.1 | 2nd · 1st on team | 117.1 | +0.058 | ★CR CSR |
| 2006-10-18 | Centennial HS | 5000m | 22:21 | 24th · 3rd on team | 124.5 | +0.055 | CR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 22:06.5 | 76th · 5th on team | 124.7 | +0.041 | PR ★CR R SR CSR RSR |
| 2006-09-16 | Bush Park | 5000m | 24:06 | 14th · 2nd on team | 111.0 | +0.018 | PR CR R SR CSR RSR |
| 2006-09-13 | Bush Park | 5000m | 24:54 | 8th · 3rd on team | 108.7 | +0.018 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Race results → | 3000m | 12:00.43 | 5th · 2nd on team | — | — | |
| 2010-05-21 | Race results → | 1500m | 5:23.1 | 5th · 2nd on team | — | — | SR |
| 2010-05-20 | CVC Championships | 3000m | 12:00.43 | 5th · 2nd on team | 112.7 | -0.045 | |
| 2010-05-12 | McKay vs Sprague | 3000m | 12:16.4 | 2nd · 2nd on team | 110.2 | -0.041 | |
| 2010-05-07 | Race results → | 3000m | 11:51.78 | 15th · 1st on team | — | — | SR |
| 2010-04-28 | Cascade/N Marion @ Sprague | 3000m | 11:58.2 | 1st · 1st on team | 113.0 | -0.045 | SR |
| 2010-04-28 | Cascade/N Marion @ Sprague | 1500m | 5:32 | 1st · 1st on team | 113.5 | -0.045 | SR |
| 2010-04-21 | Sprague, Redmond @ West Salem | 1500m | 5:34.3 | 2nd · 1st on team | 113.1 | -0.042 | SR |
| 2010-04-14 | McNary @ Sprague | 1500m | 5:35 | 1st · 1st on team | 112.0 | -0.045 | SR |
| 2010-04-14 | McNary @ Sprague | 800m | 2:36.45 | 4th · 3rd on team | 114.5 | -0.045 | |
| 2010-04-10 | Pepsi's Jim Robinson Twilight Invitational | 3000m | 12:00.9 | 14th · 2nd on team | 113.1 | -0.040 | SR |
| 2010-04-07 | Sprague @ South Salem | 800m | 2:34.9 | 1st · 1st on team | 116.3 | -0.040 | SR RSR |
| 2010-03-31 | Race results → | 400m | 1:07.14 | 1st · 1st on team | — | — | SR |
| 2010-03-31 | Race results → | 3000m | 12:12.3 | 1st · 1st on team | — | — | SR |
| 2010-03-18 | Race results → | 1mile | 6:06.1 | 14th · 2nd on team | — | — | SR |
| 2010-03-18 | Race results → | 3000m | 12:26.9 | 15th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | CVC District Meet | 3000m | 11:28.93 | 4th · 1st on team | 119.0 | -0.042 | |
| 2009-05-13 | CVC District Meet | 1500m | 5:17.98 | 5th · 1st on team | 119.0 | -0.042 | |
| 2009-05-12 | Race results → | 3000m | 11:28.93 | 1st · 1st on team | — | — | PR SR |
| 2009-04-29 | McKay @ Sprague | 1500m | 5:12.53 | 1st · 1st on team | 120.3 | -0.042 | ★PR SR RSR |
| 2009-04-25 | 9th Annual Prefontaine Rotary Invitational | 800m | 2:30.95 | 3rd · 1st on team | 119.5 | -0.042 | SR RSR |
| 2009-04-22 | Race results → | 3000m | 11:39.7 | 1st · 1st on team | — | — | PR SR |
| 2009-04-15 | Sprague vs. West Salem | 800m | 2:34 | 1st · 1st on team | 116.8 | -0.042 | |
| 2009-04-15 | Sprague vs. West Salem | 1500m | 5:18.1 | 1st · 1st on team | 118.3 | -0.042 | PR SR RSR |
| 2009-04-08 | McNary/Sprague vs Redmond | 800m | 2:38.8 | 2nd · 1st on team | 117.1 | -0.015 | RSR |
| 2009-04-08 | McNary/Sprague vs Redmond | 1500m | 5:33.1 | 2nd · 2nd on team | 116.9 | -0.015 | |
| 2009-04-01 | Race results → | 3000m | 12:17.7 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-01 | Race results → | 400m | 1:06.74 | 3rd · 1st on team | — | — | SR |
| 2009-03-18 | Corvallis vs. Woodburn | 1500m | 5:26.2 | 5th · 3rd on team | 113.7 | -0.052 | SR RSR |
| 2009-03-18 | Corvallis vs. Woodburn | 800m | 2:33.9 | 2nd · 1st on team | 115.1 | -0.052 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | CVC District Meet | 800m | 2:28.75 | 13th · 3rd on team | 121.2 | -0.042 | SR RSR |
| 2008-05-14 | CVC District Meet | 1500m | 5:18.68 | 8th · 1st on team | 118.3 | -0.042 | PR SR |
| 2008-05-14 | CVC District Meet | 800m | 2:33 | 19th · 6th on team | 117.8 | -0.042 | |
| 2008-05-07 | S. Salem, Sprague @ McKay | 800m | 2:32.1 | 3rd · 1st on team | 118.8 | -0.041 | SR RSR |
| 2008-04-30 | Sprague @ North Salem | 400m | 1:05.14 | 1st · 1st on team | — | -0.044 | ★PR SR |
| 2008-04-26 | Race results → | 800m | 2:33.64 | 4th · 2nd on team | — | — | SR |
| 2008-04-26 | Race results → | 1mile | 5:53.43 | 9th · 2nd on team | — | — | ★PR SR |
| 2008-04-23 | Sprague @ Redmond | 800m | 2:37.5 | 1st · 1st on team | 118.2 | -0.015 | RSR |
| 2008-04-16 | Race results → | 1500m | 5:26.32 | 3rd · 1st on team | — | — | SR |
| 2008-04-16 | Race results → | 800m | 2:36.68 | 4th · 2nd on team | — | — | SR |
| 2008-04-09 | Corvallis/Sprague vs Woodburn | 3000m | 12:22.18 | 1st · 1st on team | 111.5 | -0.035 | PR SR RSR |
| 2008-04-09 | Corvallis/Sprague vs Woodburn | 400m | 1:09.29 | 4th · 3rd on team | — | -0.035 | SR |
| 2008-04-05 | Race results → | 800m | 2:41.4 | 5th · 3rd on team | — | — | SR |
| 2008-04-05 | Race results → | 1500m | 5:32.9 | 3rd · 2nd on team | — | — | SR |
| 2008-03-20 | 24th McMinnville Invitational | 800m | 2:42.9 | 1st · 1st on team | 110.8 | -0.039 | SR RSR |
| 2008-03-19 | Race results → | 1500m | 5:40.2 | 2nd · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-09 | Race results → | 800m | 2:29.42 | 15th · 4th on team | — | — | |
| 2007-05-09 | Race results → | 800m | 2:26.93 | 8th · 2nd on team | — | — | |
| 2007-05-08 | Race results → | 800m | 2:26.93 | 5th · 2nd on team | — | — | PR SR |
| 2007-05-02 | Race results → | 1500m | 5:26.9 | 4th · 2nd on team | — | — | |
| 2007-05-02 | Race results → | 800m | 2:38.7 | 3rd · 1st on team | — | — | |
| 2007-04-25 | Race results → | 1500m | 5:25.18 | 1st · 1st on team | — | — | PR SR |
| 2007-04-25 | Race results → | 400m | 1:06.71 | 4th · 2nd on team | — | — | SR |
| 2007-04-21 | Race results → | 800m | 2:32.8 | 5th · 2nd on team | — | — | PR SR |
| 2007-04-18 | RHS @ Sprague Dual | 1500m | 5:40 | 3rd · 2nd on team | 110.0 | -0.045 | PR SR RSR |
| 2007-04-18 | RHS @ Sprague Dual | 3000m | 12:41 | 2nd · 1st on team | 107.4 | -0.045 | PR SR |
| 2007-04-11 | Sprague @ McNary | 1500m | 5:49.8 | 5th · 3rd on team | 107.0 | -0.046 | PR SR RSR |
| 2007-04-07 | Race results → | 800m | 2:42.2 | 2nd · 2nd on team | — | — | SR |
| 2007-03-22 | McMinnville Invitational | 800m | 2:48.8 | 8th · 4th on team | 105.9 | -0.039 | RSR |
| 2007-03-22 | McMinnville Invitational | 400m | 1:09.04 | 8th · 2nd on team | — | -0.039 | SR |
| 2007-03-14 | Race results → | 1500m | 6:00.16 | 5th · 3rd on team | — | — | PR SR |
| 2007-03-14 | Race results → | 800m | 2:48.34 | 2nd · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-18 | Race results → | 800m | 2:37.4 | 1st · 1st on team | — | — | PR SR |
| 2006-05-18 | Race results → | 200m | 28.84 | 1st · 1st on team | — | — | |
| 2006-05-18 | Race results → | 400m | 1:06.64 | 2nd · 1st on team | — | — | |
| 2006-05-12 | Season's Bests | 400m | 1:05.44 | 1st · 1st on team | — | -0.045 | PR SR |
| 2006-05-12 | Season's Bests | 200m | 28.54 | 1st · 1st on team | — | -0.045 | ★PR SR |