Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 18:47.1 | 35th · 8th on team | 131.5 | +0.000 | SR CSR |
| 2017-11-11 | Hereford HS | 4828m | 19:36 | 7th · 1st on team | 131.2 | +0.097 | ★PR ★CR SR CSR |
| 2017-11-02 | Baltimore County Agriculture Resource Centter | 5000m | 19:09.3 | 2nd · 1st on team | 132.9 | +0.032 | ★CR SR CSR |
| 2017-10-14 | Northwood HS | 5000m | 20:01.6 | 2nd · 1st on team | 128.4 | +0.044 | CSR |
| 2017-10-04 | Paint Branch High School | 5000m | 19:42.8 | 2nd · 1st on team | 133.5 | +0.084 | ★CR SR CSR RSR |
| 2017-09-16 | Baltimore County Agriculture Resource Centter | 5000m | 20:03.7 | 5th · 1st on team | 126.6 | +0.032 | CR SR CSR RSR |
| 2017-09-13 | Smokey Glen Farm | 5000m | 21:49.4 | 1st · 1st on team | 121.0 | +0.083 | ★CR SR CSR |
| 2017-09-06 | Richard Montgomery High School | 4828m | 19:50 | 1st · 1st on team | 124.0 | +0.036 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 18:40.1 | 27th · 1st on team | 132.5 | +0.000 | ★CR CSR |
| 2016-11-12 | Hereford HS | 4828m | 19:43.7 | 9th · 1st on team | 130.6 | +0.097 | PR CR SR CSR |
| 2016-11-12 | Hereford HS | 4828m | 19:43.7 | 9th · 1st on team | 130.6 | +0.097 | |
| 2016-11-03 | Dulaney | 5000m | 19:24.6 | 1st · 1st on team | 127.4 | +0.000 | |
| 2016-10-22 | Borher Park | 5000m | 18:36.2 | 2nd · 1st on team | 132.6 | -0.006 | ★PR ★CR SR CSR RSR |
| 2016-10-15 | Northwood HS | 5000m | 19:33 | 1st · 1st on team | 132.1 | +0.044 | ★CR CSR RSR |
| 2016-09-24 | Stevenson University | 5000m | 19:08.2 | 4th · 1st on team | 129.1 | +0.008 | ★CR CSR |
| 2016-09-20 | Northwest High School | 5000m | 19:40 | 1st · 1st on team | 131.3 | +0.047 | ★CR CSR RSR |
| 2016-09-17 | Dulaney | 5000m | 19:04.9 | 5th · 1st on team | 129.3 | +0.000 | PR ★CR SR CSR RSR |
| 2016-09-13 | Fairland Regional Park | 5000m | 21:20.1 | 1st · 1st on team | 122.5 | +0.058 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 19:52.4 | 1st · 1st on team | 124.5 | +0.000 | PR CR SR CSR RSR |
| 2015-11-14 | Hereford HS | 4828m | 21:09.9 | 48th · 2nd on team | 123.1 | +0.097 | PR CR SR CSR |
| 2015-11-05 | Dulaney | 5000m | 20:07.9 | 10th · 2nd on team | 121.9 | +0.000 | PR CR SR CSR |
| 2015-10-17 | Northwood HS | 5000m | 20:38 | 6th · 2nd on team | 123.7 | +0.044 | PR CR SR CSR RSR |
| 2015-10-06 | Sherwood High School | 5000m | 22:05.4 | 6th · 2nd on team | 117.6 | +0.048 | ★CR CSR |
| 2015-09-29 | Thomas S. Wootton High School | 5000m | 21:47 | 3rd · 2nd on team | 120.0 | +0.072 | ★CR CSR RSR |
| 2015-09-26 | Kenilworth Park | 5000m | 21:05 | 17th · 1st on team | 119.0 | +0.027 | PR ★CR SR CSR RSR |
| 2015-09-15 | Fairland Regional Park | 5000m | 22:03 | 4th · 2nd on team | 118.9 | +0.058 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gaithersburg HS | 5000m | 22:03.3 | 81st · 2nd on team | 113.7 | +0.005 | |
| 2014-10-11 | Northwood HS | 5000m | 21:11 | 6th · 1st on team | 121.3 | +0.044 | PR CR R SR CSR RSR |
| 2014-09-30 | Gaithersburg HS | 5000m | 21:52 | 2nd · 2nd on team | 113.7 | +0.005 | ★CR CSR |
| 2014-09-27 | Hereford HS | 4828m | 22:00.9 | 17th · 2nd on team | 119.1 | +0.097 | PR CR R SR CSR RSR |
| 2014-09-13 | Centennial HS | 5000m | 21:38 | 18th · 1st on team | 118.2 | +0.049 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-14 | Bullis Bulldog Invitational | 1600m | 5:31.06 | 6th · 1st on team | 126.1 | -0.029 | |
| 2018-02-20 | MPSSAA 4A State Championships | 1600m | 5:31.83 | 9th · 1st on team | 125.2 | -0.039 | |
| 2018-02-08 | MPSSAA 4A West Regional Championships | 800m | 2:30.43 | 7th · 1st on team | 126.8 | +0.001 | |
| 2018-02-08 | MPSSAA 4A West Regional Championships | 1600m | 5:32.05 | 3rd · 1st on team | 128.8 | +0.001 | |
| 2018-01-30 | Montgomery County Championships | 1600m | 5:20.53 | 3rd · 1st on team | 129.6 | -0.039 | |
| 2018-01-20 | The Virginia Showcase | 1mile | 5:21.41 | 16th · 1st on team | 129.4 | -0.036 | |
| 2018-01-20 | The Virginia Showcase | 1000m | 3:09.39 | 11th · 1st on team | 126.2 | -0.036 | ★PR SR |
| 2018-01-13 | Montgomery Invitational | 1mile | 5:12.99 | 3rd · 1st on team | 133.6 | -0.039 | ★PR SR RSR |
| 2018-01-06 | Southern Maryland Indoor Classic | 1600m | 5:13.62 | 1st · 1st on team | 132.4 | -0.039 | SR RSR |
| 2018-01-06 | Southern Maryland Indoor Classic | 800m | 2:23.51 | 2nd · 1st on team | 129.4 | -0.039 | SR |
| 2017-12-26 | MCPS Meet #3 | 1600m | 5:21.91 | 1st · 1st on team | 128.7 | -0.039 | SR |
| 2017-12-26 | MCPS Meet #3 | 800m | 2:26.29 | 3rd · 1st on team | 126.4 | -0.039 | |
| 2017-12-26 | MCPS Meet #3 | 500m | 1:26.26 | 8th · 1st on team | — | -0.039 | ★PR SR |
| 2017-12-16 | Howard County Winter Track Festival | 800m | 2:23.56 | 3rd · 1st on team | 128.8 | -0.039 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | MPSSAA 4A State Championship (Fr-Sa) | 800m | 2:19.98 | 7th · 2nd on team | 129.4 | -0.041 | ★PR SR |
| 2017-05-27 | MPSSAA 4A State Championship (Fr-Sa) | 1600m | 5:09.15 | 5th · 1st on team | 131.5 | -0.041 | SR |
| 2017-05-20 | MPSSAA 4A North Regional Championship | 800m | 2:22.95 | 3rd · 2nd on team | 130.5 | -0.015 | |
| 2017-05-20 | MPSSAA 4A North Regional Championship | 1600m | 5:26.71 | 3rd · 1st on team | 128.3 | -0.015 | SR |
| 2017-05-06 | TC Williams Invitational | 800m | 2:20.58 | 2nd · 1st on team | 132.0 | -0.029 | PR SR RSR |
| 2017-05-06 | 35th T. C. Williams Invitational | 800m | 2:20.58 | 2nd · 1st on team | 132.0 | -0.029 | |
| 2017-03-28 | Sherwood, Gaithersburg, Paint Branch- Divisional | 3200m | 11:44.3 | 1st · 1st on team | 128.9 | -0.015 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-31 | USATF National Junior Olympic Championships | 3000m | 10:35.42 | 8th · 1st on team | 136.9 | +0.012 | ★PR ★R SR RSR |
| 2016-07-31 | USATF National Junior Olympic Championships | 1500m | 4:56.45 | 25th · 1st on team | 135.2 | +0.012 | |
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 1500m | 5:05.72 | 2nd · 1st on team | 125.2 | -0.034 | |
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 3000m | 11:16.62 | 1st · 1st on team | 122.7 | -0.034 | PR SR |
| 2016-05-28 | MPSSAA 4A State Championships | 1600m | 5:10.23 | 5th · 2nd on team | 132.5 | -0.041 | |
| 2016-05-28 | MPSSAA 4A State Championships | 800m | 2:22.65 | 5th · 2nd on team | 127.9 | -0.041 | |
| 2016-05-21 | MPSSAA 4A North Regional Championships | 1600m | 5:16.94 | 3rd · 2nd on team | 132.8 | -0.015 | |
| 2016-05-21 | MPSSAA 4A North Regional Championships | 800m | 2:21.53 | 2nd · 2nd on team | 132.1 | -0.015 | |
| 2016-05-11 | Montgomery County Championships | 800m | 2:21.4 | 2nd · 2nd on team | 132.4 | -0.012 | |
| 2016-05-11 | Montgomery County Championships | 1600m | 5:14.4 | 5th · 1st on team | 134.0 | -0.012 | |
| 2016-05-07 | TC Williams Invitational | 1600m | 5:05.67 | 1st · 1st on team | 134.9 | -0.029 | ★PR R SR RSR |
| 2016-05-07 | TC Williams Invitational | 800m | 2:21.87 | 4th · 2nd on team | 129.2 | -0.029 | |
| 2016-04-19 | Gaithersburg vs Paint Branch | 800m | 2:27 | 2nd · 2nd on team | 125.5 | -0.024 | |
| 2016-04-19 | Gaithersburg vs Paint Branch | 1600m | 5:20.3 | 1st · 1st on team | 129.9 | -0.024 | PR SR |
| 2016-04-05 | Springbrook, Magruder vs Paint Branch | 1600m | 5:33.4 | 2nd · 2nd on team | 126.3 | -0.015 | |
| 2016-04-05 | Springbrook, Magruder vs Paint Branch | 800m | 2:27.3 | 1st · 1st on team | 127.2 | -0.015 | |
| 2016-04-02 | 8th Screaming Eagles Invitational | 1600m | 5:22 | 2nd · 1st on team | 131.9 | -0.003 | R RSR |
| 2016-03-22 | Paint Branch v. Sherwood Divisional | 1600m | 5:32.5 | 2nd · 2nd on team | 126.3 | -0.015 | |
| 2016-03-13 | USATF Hershey 15-18/HS Youth Indoor Championships | 800m | 2:21.06 | 2nd · 1st on team | 129.0 | — | PR SR |
| 2016-03-13 | USATF Hershey 15-18/HS Youth Indoor Championships | 1500m | 4:50.04 | 2nd · 1st on team | 130.9 | — | ★PR R SR RSR |
| 2016-02-23 | MPSSAA 4A Indoor State Championships | 1600m | 5:21.72 | 9th · 1st on team | 128.8 | -0.039 | PR SR |
| 2016-02-23 | MPSSAA 4A Indoor State Championships | 800m | 2:26.75 | 6th · 1st on team | 125.8 | -0.039 | |
| 2016-02-04 | MPSSAA 4A West Regional Championships | 800m | 2:28.75 | 2nd · 1st on team | 127.5 | +0.001 | R RSR |
| 2016-02-04 | MPSSAA 4A West Regional Championships | 1600m | 5:27.43 | 1st · 1st on team | 130.3 | +0.001 | R RSR |
| 2016-01-20 | Montgomery County Championship | 800m | 2:25.8 | 3rd · 1st on team | 126.6 | -0.039 | PR R SR RSR |
| 2016-01-20 | Montgomery County Championship | 1600m | 5:26.11 | 4th · 1st on team | 127.0 | -0.039 | PR R SR RSR |
| 2015-12-29 | MCPS #3 | 3200m | 12:07.9 | 2nd · 1st on team | 122.7 | -0.039 | SR |
| 2015-12-17 | P.G. County Relays Invitational | 1600m | 5:38.06 | 2nd · 2nd on team | 123.1 | -0.039 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-06 | Montgomery County A Championships | 3200m | 12:21.37 | 16th · 2nd on team | 123.2 | -0.018 | |
| 2015-04-21 | Magruder, Gaithersburg vs Paint Branch | 800m | 2:37.3 | 3rd · 3rd on team | 119.1 | -0.015 | PR SR |
| 2015-04-21 | Magruder, Gaithersburg vs Paint Branch | 3200m | 12:08.1 | 1st · 1st on team | 125.2 | -0.015 | R RSR |
| 2015-04-18 | McNamara Mustangs Invitational | 1600m | 5:38.41 | 13th · 1st on team | 122.1 | -0.037 | PR SR |
| 2015-03-31 | Paint Branch vs. Sherwood | 800m | 2:39.3 | 3rd · 2nd on team | 117.1 | -0.017 | PR SR |
| 2015-03-31 | Paint Branch vs. Sherwood | 3200m | 12:03.4 | 2nd · 2nd on team | 125.2 | -0.017 | PR R SR RSR |
| 2015-03-28 | Quince Orchard Cougar Relays | 1mile | 6:04.3 | 13th · 1st on team | 117.5 | -0.015 | PR SR |
| 2015-03-21 | 7th Annual Screaming Eagles Invitational | 3200m | 12:36.31 | 7th · 1st on team | 121.3 | -0.003 | PR SR RSR |