Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-29 | Seward Park | 5000m | 20:18 | 11th · 11th on team | 108.1 | +0.028 | ★CR CSR RSR |
| 2005-09-22 | Grass Lawn Park | 5000m | 19:21 | 5th · 5th on team | 107.8 | -0.015 | SR CSR RSR |
| 2005-09-15 | Marymoor Park | 5000m | 20:08 | 5th · 5th on team | 104.8 | +0.005 | ★CR CSR |
| 2005-09-08 | Lincoln Park | 5000m | 19:56 | 5th · 5th on team | 106.4 | +0.006 | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-29 | Lincoln Park | 5000m | 18:44 | 3rd · 3rd on team | 114.5 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2004-10-21 | Beaver Lake | 5000m | 19:30 | 3rd · 3rd on team | 110.3 | +0.017 | ★CR CSR |
| 2004-10-14 | Klahanie Park | 5000m | 19:45 | 4th · 4th on team | 109.7 | +0.013 | ★CR CSR |
| 2004-09-30 | Grass Lawn Park | 5000m | 19:00 | 2nd · 2nd on team | 109.6 | -0.015 | PR ★CR SR CSR |
| 2004-09-25 | Lake Sammamish State Park | 5000m | 19:09 | 2nd · 2nd on team | 111.4 | -0.000 | PR ★CR R SR CSR RSR |
| 2004-09-10 | Lincoln Park | 5000m | 19:22 | 3rd · 3rd on team | 110.1 | +0.006 | PR CR R SR CSR RSR |