Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-29 | Lincoln Park | 5000m | 18:33 | 7th · 7th on team | 115.7 | +0.006 | ★CR CSR |
| 2004-10-21 | Beaver Lake | 5000m | 18:36 | 5th · 5th on team | 115.6 | +0.017 | ★CR CSR |
| 2004-10-14 | Klahanie Park | 5000m | 18:29 | 1st · 1st on team | 117.3 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2004-09-30 | Grass Lawn Park | 5000m | 18:34 | 1st · 1st on team | 112.2 | -0.015 | PR ★CR R SR CSR RSR |
| 2004-09-18 | Salt Creek Park | 4828m | 17:56 | 7th · 7th on team | 111.7 | -0.014 | ★PR ★CR R SR CSR RSR |
| 2004-09-10 | Lincoln Park | 5000m | 19:24 | 4th · 4th on team | 110.0 | +0.006 | PR CR R SR CSR RSR |