Racecast

Sebastian Birnley-Zimmerman

Benson Tech (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 111.8 2019 TF season
Best race 125.7 XC
Races 45
Seasons 4 2016 — 2019

RankedNation #47610·OR #928·OR D6A #470·6A-1 PORTLAND INTERSCHOLASTIC #92·Team #6 ?

Training paces & VO2max → critical speed 5:38/mi, fitted from 10 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 123.1

Benson Tech (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-24 Fernhill Park 5000m 16:50.7 28th · 2nd on team 121.9 -2.5%
2018-10-17 Fernhill Park 5000m 16:31 10th · 1st on team 125.7 -2.5% ★PR ★CR ★R SR CSR RSR
2018-10-13 Rainier HS 5000m 17:38.2 3rd · 1st on team 125.2 +3.8% ★CR R CSR RSR
2018-10-03 Lents Park 5000m 17:06 7th · 1st on team 120.6 -2.6% ★CR CSR
2018-09-15 Lane Community College 5000m 16:57.6 49th · 2nd on team 123.3 -1.0% ★CR CSR
2018-09-08 Bush Park 5000m 16:33.7 10th · 1st on team 124.2 -2.6% PR ★CR R SR CSR RSR
2018-09-05 Fernhill Park 5000m 17:18.2 19th · 2nd on team 121.0 -2.5% SR CSR RSR

2017 XC 119.9

Benson Tech (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Fernhill Park 5000m 16:52.1 24th · 3rd on team 122.2 -2.5% PR CR SR CSR
2017-10-14 Willamette Mission State Park (Brooks) 5000m 16:54.8 60th · 3rd on team 120.5 -2.6% PR ★CR SR CSR
2017-10-07 Bryant Park 5000m 17:02.5 35th · 3rd on team 119.5 -2.9% PR ★CR SR CSR
2017-10-04 Sam Barlow High School 5000m 17:10 10th · 3rd on team 122.6 -0.6% ★CR CSR
2017-09-27 Franklin HS 5000m 17:04.8 9th · 3rd on team 123.4 -0.7% PR ★CR R SR CSR RSR
2017-09-13 Fernhill Park 5000m 17:34.9 27th · 3rd on team 116.2 -2.5% PR CR R SR CSR RSR
2017-09-09 Bush Park 5000m 17:51.7 25th · 3rd on team 114.9 -2.6% PR CR R SR CSR RSR

2016 XC 107.6

Benson Tech (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Fernhill Park 5000m 18:42.3 47th · 5th on team 110.6 -2.5% PR CR R SR CSR RSR
2016-10-05 Centennial HS 5000m 19:09.9 42nd · 7th on team 108.0 -2.2% PR ★CR R SR CSR RSR
2016-10-01 Bryant Park 5000m 19:18.4 190th · 6th on team 106.8 -2.9% PR CR R SR CSR RSR
2016-09-17 Lane Community College 5000m 19:41.1 129th · 7th on team 105.1 -1.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 110.9

Benson Tech (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-13 The Willamette Falls Invitational 800m 2:14.94 47th · 1st on team 112.1 -1.1% SR RSR
2019-04-10 Benson, Madison @ Cleveland 800m 2:17.62 4th · 1st on team 111.3 0.0% SR RSR
2019-04-10 Benson, Madison @ Cleveland 1500m 4:52.12 11th · 3rd on team 109.4 0.0% SR

2018 TF 114.7

Benson Tech (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-03 PIL JV Districts Day 2 3000m 9:46 8th · 1st on team 117.6 -0.3% RSR
2018-05-03 PIL JV Districts Day 2 1500m 4:32.51 7th · 1st on team 116.2 -0.3% ★PR SR
2018-05-01 PIL JV Districts Day 1 3000m 9:46 8th · 1st on team 116.6 -0.3% PR SR RSR
2018-04-25 PIL - Roosevelt, Benson @ Franklin 1500m 4:35.32 5th · 2nd on team 115.3 -0.4% PR SR
2018-04-21 Wilsonville Invitational 3000m 9:51.93 3rd · 1st on team 115.2 -1.0% PR SR
2018-04-11 Benson, Madison @ Cleveland 800m 2:14.56 1st · 1st on team 115.6 +2.4% ★PR SR RSR
2018-04-11 Benson, Madison @ Cleveland 1500m 4:42.12 4th · 1st on team 115.1 +2.4% PR SR
2018-03-21 PIL Dual @ Jefferson 800m 2:22.63 6th · 2nd on team 106.3 +0.2% PR SR RSR

2017 TF —

Benson Tech (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-03 Benson & Roosevelt @ Jefferson pv 9' 4.00 — — +0.2%
2017-05-03 Benson & Roosevelt @ Jefferson pv NH — — +0.2%
2017-04-19 Benson, Grant @ Madison pv 8-06.00 — — -0.2%
2017-04-11 Benson, Wilson @ Lincoln pv 9'00.00 — — -0.7%
2017-04-11 Benson, Wilson @ Lincoln 100m 13.15 22nd · 14th on team — -0.7% ★PR SR
2017-04-08 Aloha Preview pv 8-06.00 — — -0.4%

2016 TF —

Benson Tech (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 PIL JV District Finals pv 9-00.00 — — -0.4%
2016-05-03 PIL JV District Prelims pv 9-00.00 — — -0.4%
2016-04-27 Benson Roosevelt @ Jefferson pv 9' 0.00 — — +0.2%
2016-04-27 Benson Roosevelt @ Jefferson pv NH — — +0.2%
2016-04-27 Benson Roosevelt @ Jefferson lj 12-04.00 — — +0.2%
2016-04-27 Benson Roosevelt @ Jefferson 100m 13.4 13th · 9th on team — +0.2% PR SR
2016-04-21 PIL JV/Frosh Classic pv 9-00.00 — — -0.1%
2016-04-13 Benson and Lincoln @ Wilson pv DNS — — -0.1%
2016-04-09 Aloha Preview pv 7-06.00 — — -0.4%
2016-04-06 Benson and Lincoln @ Grant pv 7-06.00 — — 0.0%