Racecast

Caroline Kingston

Hingham (MA) · 12 · PATRIOTMA D1A3 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 108.0 2007 XC season
Best race 109.1 XC
Races 19
Seasons 3 2005 — 2007

RankedNation #17588·MA #501·MA D1A #100·PATRIOT #52·Team #23 ?

Training paces & VO2max → critical speed 8:48/mi, fitted from 6 races in 2006

Speed rating — all races

Cross Country

XC speed rating

2007 XC 105.2

Hingham (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-16 Hingham High School 4667m 21:52 17th · 17th on team 107.2 -1.6%
2007-10-13 Bob McIntyre MSTCA Bay State Invitational Cross Country Meet 5000m 24:39.2 61st · 11th on team — — ★CR SR CSR
2007-10-13 Franklin Park 5000m 24:39 22nd · 12th on team 103.1 -0.8% ★CR SR CSR
2007-10-09 Hanover High School 5149m 25:55 17th · 17th on team — — ★PR ★CR SR CSR
2007-10-02 Hingham High School 4667m 21:27 14th · 14th on team 109.1 -1.6% ★PR ★CR ★R SR CSR RSR
2007-09-18 Hingham High School 4667m 23:01 19th · 19th on team 101.4 -1.6% PR CR SR CSR RSR

2006 XC 101.9

Hingham (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-17 Hingham High School 4023m 18:41 14th · 14th on team 102.7 -5.3% ★PR ★CR SR CSR
2006-10-10 Silver Lake Regional High School 4828m 23:17 12th · 12th on team 107.6 +0.3% ★PR ★CR R SR CSR RSR
2006-10-03 Hingham High School 4023m 18:45 14th · 14th on team 104.1 -5.3% PR CR SR CSR RSR
2006-09-19 Middleborough High School 4828m 25:04 10th · 10th on team 99.4 -0.2% ★CR SR CSR
2006-09-12 Pembroke HS Home Course 4667m 23:47 9th · 9th on team 102.2 +0.9% PR ★CR SR CSR RSR
2006-09-01 Hingham High School 3000m 15:38 35th · 15th on team 95.8 +1.6% ★CR SR CSR RSR

2005 XC 101.9

Hingham (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Wrentham Development Center 5000m 24:32 1st · 1st on team 103.0 -2.9% ★CR CSR
2005-10-18 Hanover High School 5000m 23:29 9th · 9th on team 104.1 -5.4% ★PR ★CR R SR CSR RSR
2005-10-11 Hanover High School 4828m 24:07 9th · 9th on team 102.4 -1.4% PR ★CR SR CSR
2005-10-03 Duxbury Beach Park 4184m 19:09 8th · 8th on team 101.3 -9.1% ★PR ★CR SR CSR
2005-09-20 Hingham High School 4023m 19:01 8th · 8th on team 101.4 -5.3%
2005-09-13 Hingham High School 4023m 18:55 10th · 10th on team 103.3 -5.3% PR CR R SR CSR RSR
2005-09-01 Wompatuck State Park 3000m 15:00 10th · 10th on team 97.9 -1.0% ★PR ★CR R SR CSR RSR