Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-18 | Apalachee Regional Park | 5000m | 18:21.1 | 49th · 1st on team | 126.7 | -0.004 | ★CR SR CSR RSR |
| 2022-11-05 | DMACC Ankeny Camps | 5000m | 18:51.7 | 2nd · 1st on team | 118.0 | -0.047 | ★CR SR CSR |
| 2022-10-14 | Trusler Sports Complex | 5000m | 18:59.4 | 2nd · 1st on team | 118.5 | -0.036 | ★CR CSR RSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 5000m | 18:52.5 | 67th · 1st on team | 118.4 | -0.042 | ★CR SR CSR |
| 2022-09-16 | Gans Creek Recreation Area | 5000m | 19:00.6 | 2nd · 1st on team | 118.4 | -0.041 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-09 | Seminole Valley Park | 5000m | 18:18.2 | 21st · 1st on team | 122.0 | -0.052 | ★PR ★CR SR CSR RSR |
| 2020-11-07 | Baldwin Golf Course | 5000m | 20:21.2 | 10th · 5th on team | 111.5 | -0.042 | ★CR CSR |
| 2020-10-10 | Seminole Valley Park | 5000m | 19:23 | 27th · 4th on team | 116.0 | -0.052 | CR SR CSR RSR |
| 2020-09-26 | Graceland | 5000m | 20:24.9 | 2nd · 2nd on team | 109.4 | -0.053 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-22 | Fort Vancouver National Historic Site | 5000m | 20:05.6 | 197th · 2nd on team | 109.9 | -0.025 | ★CR CSR |
| 2019-11-09 | Fayette Golf Course | 5000m | 20:00.7 | 9th · 2nd on team | 111.6 | -0.041 | ★CR CSR RSR |
| 2019-10-26 | Kansas Veterans Home | 5000m | 19:15.3 | 11th · 1st on team | 111.5 | -0.078 | PR ★CR SR CSR RSR |
| 2019-10-12 | Fayette Golf Course | 5000m | 20:05.5 | 6th · 1st on team | 111.2 | -0.041 | PR CR SR CSR RSR |
| 2019-09-28 | Les Bolstad Golf Course | 6000m | 25:43.7 | 181st · 4th on team | 105.0 | -0.036 | ★PR ★CR SR CSR |
| 2019-09-21 | Mahoney Golf Course | 5000m | 20:20.2 | 91st · 4th on team | 108.5 | -0.053 | PR ★CR SR CSR RSR |
| 2019-09-07 | Fayette Golf Course | 5000m | 21:00.8 | 7th · 2nd on team | 105.9 | -0.041 | PR CR SR CSR RSR |
| 2019-08-31 | Baldwin City Golf Course | 4000m | 16:30.1 | 5th · 2nd on team | 104.7 | -0.049 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Riverside City Cross Country Course | 4828m | 19:12.5 | 46th · 1st on team | 138.4 | +0.066 | ★CR CSR |
| 2018-11-10 | Riverside City Cross Country Course | 4828m | 19:34.5 | 30th · 1st on team | 136.6 | +0.066 | CR CSR |
| 2018-10-31 | Bonelli Park | 4828m | 19:47 | 6th · 2nd on team | 139.4 | +0.092 | ★CR ★R CSR RSR |
| 2018-10-26 | Arcadia County Park | 4828m | 19:27.1 | 5th · 1st on team | 135.9 | +0.048 | CSR |
| 2018-10-20 | Mt. San Antonio College | 4715m | 20:32 | 10th · 1st on team | 135.0 | +0.129 | ★PR ★CR SR CSR |
| 2018-09-29 | Crescenta Valley Community Regional Park | 4828m | 21:00.2 | 1st · 1st on team | 132.0 | +0.116 | ★CR CSR |
| 2018-09-15 | Silverlakes Sports Park | 4828m | 19:05.3 | 28th · 1st on team | 136.7 | +0.037 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Riverside City Cross Country Course | 4828m | 19:43.2 | 42nd · 1st on team | 134.8 | +0.066 | CR CSR |
| 2017-10-27 | Arcadia County Park | 4828m | 19:18.8 | 7th · 1st on team | 136.5 | +0.048 | PR ★CR R SR CSR RSR |
| 2017-10-20 | Mt. San Antonio College | 4715m | 21:23 | 25th · 2nd on team | 126.3 | +0.129 | PR CR SR CSR |
| 2017-10-07 | Central Park - Huntington Beach | 4828m | 21:54.4 | 24th · 2nd on team | 121.4 | +0.059 | ★CR CSR |
| 2017-09-30 | Crescenta Valley Community Regional Park | 4828m | 21:08 | 7th · 1st on team | 131.5 | +0.116 | CR R CSR RSR |
| 2017-09-15 | Silverlakes Sports Park | 4828m | 19:31 | 43rd · 1st on team | 130.0 | +0.037 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-12 | December Distance Night | 1mile | 5:20.76 | 13th · 13th on team | — | -0.044 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-13 | December Distance Night | 1mile | 5:25.63 | 5th · 5th on team | — | -0.044 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-26 | NAIA Outdoor Track & Field Championships | 800m | 2:11.77 | 14th · 1st on team | 120.8 | -0.031 | ★PR SR RSR |
| 2023-05-26 | NAIA Outdoor Track & Field Championships | 1500m | 4:39.56 | 17th · 2nd on team | 116.5 | -0.031 | |
| 2023-05-26 | NAIA Outdoor Track & Field Championships | 800m | 2:13.17 | 17th · 2nd on team | 119.5 | -0.031 | |
| 2023-05-26 | NAIA Outdoor Track & Field Championships | 1500m | 4:33.69 | 5th · 1st on team | 119.0 | -0.031 | ★PR SR |
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 3ksteeple | 11:19.02 | 1st · 1st on team | — | -0.035 | SR |
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 800m | 2:15.93 | 1st · 1st on team | 116.5 | -0.035 | |
| 2023-05-06 | Heart of America Outdoor Track & Field Championships | 1500m | 4:48.42 | 1st · 1st on team | 112.4 | -0.035 | |
| 2023-04-29 | Rock Chalk Classic | 1500m | 4:35.39 | 7th · 1st on team | 119.2 | -0.022 | PR SR RSR |
| 2023-04-27 | 2023 Kip Janvrin Open | 1500m | 4:36.59 | 4th · 1st on team | 115.9 | -0.040 | PR SR |
| 2023-04-23 | ESU Midwest Classic | 800m | 2:14.51 | 4th · 1st on team | 118.2 | -0.026 | SR RSR |
| 2023-04-23 | ESU Midwest Classic | 1500m | 4:40.22 | 2nd · 1st on team | 116.1 | -0.026 | PR SR |
| 2023-04-13 | Meet results → | Women 1500 Meter Run unseeded Collegiate | 4:45.33 | 1st · 1st on team | — | — | ★PR SR |
| 2023-03-25 | Emporia State Relays | 800m | 2:16.1 | 1st · 1st on team | 116.4 | -0.026 | SR RSR |
| 2023-03-25 | Baker University Relays | 1500m | 4:49.19 | 1st · 1st on team | 112.0 | -0.026 | SR |
| 2023-03-25 | Baker University Relays | 800m | 2:19.71 | 1st · 1st on team | 113.1 | -0.026 | |
| 2023-03-25 | Emporia State Relays | 3ksteeple | 11:30.54 | 2nd · 1st on team | — | -0.026 | SR |
| 2023-03-02 | Meet results → | Women's 800 Meters Preliminaries | 2:14.37 | 10th · 2nd on team | — | — | ★PR SR |
| 2023-03-02 | Meet results → | Women's 800 Meters Finals | 2:11.88 | 3rd · 1st on team | — | — | ★PR SR |
| 2023-02-18 | Heart of America Conference Championships | 800m | 2:21.4 | 2nd · 1st on team | 111.3 | -0.039 | |
| 2023-02-18 | Heart of America Conference Championships | 1mile | 5:16.99 | 1st · 1st on team | 110.0 | -0.039 | |
| 2023-02-18 | Heart of America Conference Championships | 600m | 1:35.44 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2023-02-18 | Heart of America Conference Championships | 3000m | 10:51.85 | 3rd · 2nd on team | 106.2 | -0.039 | |
| 2023-02-03 | Concordia Classic | 800m | 2:18.09 | 1st · 1st on team | 115.8 | -0.037 | SR RSR |
| 2023-01-28 | Wendy's / Pittsburg State Invitational | 1mile | 5:10.84 | 14th · 1st on team | 111.8 | -0.042 | ★PR SR RSR |
| 2023-01-28 | Wendy's / Pittsburg State Invitational | 800m | 2:19.05 | 10th · 1st on team | 112.8 | -0.042 | SR RSR |
| 2023-01-27 | Jayhawk Classic | 600m | 1:38 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2023-01-14 | Scott Nisely Invitational | 1mile | 5:22.13 | 5th · 1st on team | 110.0 | -0.034 | PR SR |
| 2023-01-14 | Scott Nisely Invitational | 1000m | 3:11 | 3rd · 1st on team | 108.5 | -0.034 | SR |
| 2022-12-03 | Bob Timmons Classic | 3000m | 10:26.72 | 1st · 1st on team | 111.7 | -0.040 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-27 | NAIA Championships | 800m | 2:19.01 | 29th · 1st on team | 113.7 | -0.041 | |
| 2022-05-13 | Concordia Twilight | 800m | 2:12.23 | 7th · 1st on team | 121.3 | -0.026 | PR SR RSR |
| 2022-05-07 | Heart of American Athletic Conference Championships | 1500m | 4:49.09 | 1st · 1st on team | 114.6 | -0.016 | SR |
| 2022-05-07 | Heart of American Athletic Conference Championships | 3ksteeple | 11:18.2 | 2nd · 1st on team | — | -0.016 | ★PR SR |
| 2022-05-07 | Heart of American Athletic Conference Championships | 5000m | 19:54.88 | 8th · 4th on team | 103.9 | -0.016 | SR |
| 2022-05-07 | Heart of American Athletic Conference Championships | 800m | 2:16.58 | 2nd · 1st on team | 118.5 | -0.016 | RSR |
| 2022-04-16 | Sooner Invitational | 800m | 2:15.8 | 6th · 1st on team | 118.0 | -0.032 | PR SR RSR |
| 2022-04-08 | Meet results → | Women's 3000 Steeplechase | 11:22.83 | 1st · 1st on team | — | — | ★PR SR |
| 2022-04-02 | Central Methodist Invitational | 800m | 2:24.66 | 1st · 1st on team | 110.1 | -0.034 | |
| 2022-04-02 | Central Methodist Invitational | 1500m | 4:54.46 | 2nd · 1st on team | 110.7 | -0.034 | SR |
| 2022-03-26 | ESU Relays | 3ksteeple | 11:55.5 | 5th · 1st on team | — | -0.026 | PR SR |
| 2022-03-03 | Meet results → | Women's 800 Meters Finals | 2:15.74 | 8th · 1st on team | — | — | PR SR |
| 2022-03-03 | Meet results → | Women's 800 Meters Preliminaries | 2:17.73 | 13th · 2nd on team | — | — | PR SR |
| 2022-02-19 | Heart of America Indoor Championships | 1000m | 3:03.19 | 2nd · 1st on team | 111.6 | -0.039 | ★PR SR |
| 2022-02-19 | Heart of America Indoor Championships | 800m | 2:19.1 | 2nd · 1st on team | 113.6 | -0.039 | SR RSR |
| 2022-02-05 | Bearcat Invitational | 800m | 2:20.82 | 10th · 1st on team | 112.2 | -0.039 | SR RSR |
| 2022-02-04 | Concordia Classic | 1000m | 3:08.35 | 7th · 1st on team | 110.2 | -0.037 | PR SR RSR |
| 2022-01-22 | NWMS Open | 800m | 2:27.85 | 10th · 1st on team | 106.9 | -0.039 | SR RSR |
| 2022-01-15 | Washburn Rust Buster | 1mile | 5:29.71 | 14th · 1st on team | 106.2 | -0.041 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | Midwest Classic | 800m | 2:19.71 | 1st · 1st on team | 115.5 | -0.026 | |
| 2021-04-17 | Midwest Classic | 1500m | 4:48.28 | 1st · 1st on team | 114.3 | -0.026 | PR SR |
| 2021-03-27 | Baker University Relays | 5000m | 18:34.57 | 1st · 1st on team | 111.1 | -0.026 | ★PR SR |
| 2021-03-27 | Emporia State Relays-College | 1500m | 4:49.65 | 4th · 1st on team | 113.8 | -0.026 | PR SR |
| 2021-03-06 | NAIA Indoor Track and Field Championships | 800m | 2:17.49 | 13th · 2nd on team | 117.0 | -0.038 | PR SR RSR |
| 2021-03-06 | NAIA Indoor Track and Field Championships | 800m | 2:16.67 | 9th · 1st on team | 117.7 | -0.038 | PR SR RSR |
| 2021-02-20 | Heart of America Athletic Conference Indoor Championships | 800m | 2:20.21 | 2nd · 1st on team | 114.3 | -0.028 | PR SR RSR |
| 2021-02-20 | Heart of America Athletic Conference Indoor Championships | 600m | 1:38.08 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2021-02-06 | Graceland Winter Series #5 | 600m | 1:41.9 | 1st · 1st on team | — | -0.031 | |
| 2021-02-05 | Graceland Indoor Winter Series Meet #5 | 600m | 1:41.9 | 1st · 1st on team | — | -0.031 | PR SR |
| 2021-01-24 | Friends University NAIA Mid-Season Invite | 800m | 2:20.41 | 3rd · 1st on team | 114.3 | -0.027 | PR SR RSR |
| 2021-01-16 | Graceland Indoor Winter Series Meet #1 | 1000m | 3:10.46 | 1st · 1st on team | 110.0 | -0.031 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Meet results → | Women's 800 Meters | 2:21.4 | 3rd · 1st on team | — | — | ★PR SR |
| 2020-02-21 | Meet results → | Women's 1000 Meters | 3:04.46 | 2nd · 1st on team | — | — | ★PR SR |
| 2020-02-08 | Northwest Missouri State Bearcat Open | 800m | 2:21.96 | 15th · 1st on team | 111.6 | -0.039 | PR SR RSR |
| 2020-02-01 | Pittsburg State Indoor Invitational | 800m | 2:23.46 | 34th · 1st on team | 110.0 | -0.042 | SR RSR |
| 2020-01-25 | Northwest Missouri Indoor Open | 800m | 2:24.51 | 14th · 1st on team | 109.6 | -0.039 | SR RSR |
| 2020-01-18 | Scott Nisely Memorial Indoor | 1000m | 3:11.21 | 2nd · 1st on team | 109.1 | -0.034 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | CIF-SS Division 3 Prelims | 800m | 2:23.29 | 11th · 1st on team | 128.3 | -0.037 | PR SR RSR |
| 2019-05-04 | CIF-SS Division 3 Prelims | 1600m | 5:42.2 | 30th · 1st on team | 120.3 | -0.037 | |
| 2019-04-25 | Valle Vista League Finals | 800m | 2:30.75 | 6th · 2nd on team | 122.0 | -0.036 | |
| 2019-04-25 | Valle Vista League Finals | 800m | 2:23.6 | 1st · 1st on team | 128.1 | -0.036 | RSR |
| 2019-04-25 | Valle Vista League Finals | 1600m | 5:32.24 | 3rd · 2nd on team | 124.0 | -0.036 | |
| 2019-04-25 | Valle Vista League Finals | 1600m | 5:25.19 | 2nd · 1st on team | 126.7 | -0.036 | ★PR SR |
| 2019-04-23 | Valle Vista League Prelims | 800m | 2:30.75 | 2nd · 1st on team | 122.1 | -0.036 | |
| 2019-04-23 | Valle Vista League Prelims | 1600m | 5:32.24 | 1st · 1st on team | 124.1 | -0.036 | |
| 2019-04-19 | Last Chance Distance Carnival | 800m | 2:23.31 | 1st · 1st on team | 127.8 | -0.042 | PR SR RSR |
| 2019-04-11 | Wilson vs. San Dimas Dual Meet | 1600m | 5:29.04 | 1st · 1st on team | 125.4 | -0.036 | PR SR RSR |
| 2019-04-11 | Wilson vs. San Dimas Dual Meet | 800m | 2:28.14 | 1st · 1st on team | 124.3 | -0.036 | |
| 2019-04-09 | Rowland & San Dimas @ Northview (Covina District Field) | 1600m | 5:33.22 | 1st · 1st on team | 122.5 | -0.047 | |
| 2019-04-09 | Rowland & San Dimas @ Northview (Covina District Field) | 800m | 2:33.83 | 1st · 1st on team | 118.4 | -0.047 | |
| 2019-03-20 | Covina @ San Dimas | 1600m | 5:30.51 | 1st · 1st on team | 124.0 | -0.040 | PR SR RSR |
| 2019-03-20 | Covina @ San Dimas | 800m | 2:27.61 | 2nd · 1st on team | 124.0 | -0.040 | PR SR |
| 2019-03-16 | The Qualifier | 800m | 2:27.72 | 2nd · 1st on team | 123.1 | -0.047 | PR SR RSR |
| 2019-02-23 | Colt Classic | 800m | 2:32.37 | 8th · 1st on team | 119.3 | -0.047 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-17 | The Qualifier | shot | 24-09.50 | — | — | -0.047 | |
| 2018-03-17 | The Qualifier | hj | 4-04.00 | — | — | -0.047 | |
| 2018-03-17 | The Qualifier | lj | 13-09.50 | — | — | -0.047 | |
| 2018-03-17 | The Qualifier | 100mh | 18.65 | 10th · 2nd on team | — | -0.047 | |
| 2018-03-14 | Rowland vs San Dimas | 1600m | 5:48.4 | 3rd · 1st on team | 118.3 | -0.033 | PR SR RSR |
| 2018-03-08 | West Covina vs San Dimas | 100mh | 17.84 | 2nd · 2nd on team | — | -0.040 | SR |
| 2018-03-08 | West Covina vs San Dimas | 800m | 2:42 | 1st · 1st on team | 112.7 | -0.040 | PR SR |
| 2018-03-01 | San Dimas @ Bonita | 1600m | 5:53.79 | 3rd · 1st on team | 117.6 | -0.024 | PR SR RSR |
| 2018-03-01 | San Dimas @ Bonita | 300mh | 51.73 | 2nd · 2nd on team | — | -0.024 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | CIF-SS Division 3 Prelims | 300mh | 47.84 | 14th · 2nd on team | — | -0.037 | ★PR SR |
| 2017-05-04 | Valle Vista League Finals | 300mh | 49.06 | 4th · 4th on team | — | -0.047 | |
| 2017-05-04 | Valle Vista League Finals | 100mh | 17.45 | 10th · 3rd on team | — | -0.047 | |
| 2017-05-04 | Valle Vista League Finals | 100mh | 17.56 | 11th · 4th on team | — | -0.047 | |
| 2017-05-04 | Valle Vista League Finals | 300mh | 48.41 | 3rd · 3rd on team | — | -0.047 | |
| 2017-05-02 | Valle Vista League Prelims | 100mh | 17.45 | 5th · 2nd on team | — | -0.047 | PR SR |
| 2017-05-02 | Valle Vista League Prelims | 300mh | 48.41 | 2nd · 2nd on team | — | -0.047 | |
| 2017-04-22 | San Gabriel Valley Championships | 300mh | 48.41 | 5th · 1st on team | — | -0.040 | PR SR |
| 2017-04-22 | San Gabriel Valley Championships | 100mh | 17.87 | 12th · 1st on team | — | -0.040 | |
| 2017-03-23 | San Dimas/Baldwin Park/Covina Tri Meet | lj | FOUL | — | — | -0.033 | |
| 2017-03-23 | San Dimas/Baldwin Park/Covina Tri Meet | 300mh | 50.37 | 2nd · 2nd on team | — | -0.033 | SR |
| 2017-03-23 | San Dimas/Baldwin Park/Covina Tri Meet | 100mh | 17.86 | 2nd · 2nd on team | — | -0.033 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | CIF-SS Division 3 Prelims | 300mh | 52.48 | 35th · 2nd on team | — | -0.037 | |
| 2016-05-05 | Valle Vista League Finals | 300mh | 49.02 | 2nd · 2nd on team | — | -0.047 | PR SR |
| 2016-05-03 | Valle Vista League Prelims | 300mh | 49.11 | 1st · 1st on team | — | -0.047 | PR SR |
| 2016-04-28 | Nogales/San Dimas/Covina | 100mh | 18.6 | 3rd · 2nd on team | — | -0.047 | |
| 2016-04-28 | Nogales/San Dimas/Covina | 300mh | 52.6 | 2nd · 2nd on team | — | -0.047 | |
| 2016-04-23 | San Gabriel Valley Championships | 300mh | 51.22 | 4th · 1st on team | — | -0.040 | PR SR |
| 2016-04-23 | San Gabriel Valley Championships | 100mh | 18.55 | 8th · 1st on team | — | -0.040 | PR SR |
| 2016-03-26 | "The Qualifier" | 300mh | 53.81 | 9th · 1st on team | — | -0.047 | |
| 2016-03-26 | "The Qualifier" | 100mh | 19.08 | 7th · 1st on team | — | -0.047 | PR SR |
| 2016-03-12 | Jim Polite Walnut Invitational | 300mh | 52.31 | 5th · 1st on team | — | -0.041 | PR SR |
| 2016-03-05 | Cougar Classic | 100mh | 20.15 | 11th · 2nd on team | — | -0.051 | PR SR |
| 2016-03-05 | Cougar Classic | 300mh | 53.19 | 5th · 1st on team | — | -0.051 | PR SR |