Carly Seymour

2010 XC 125.3

Duke (NC) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-22	Laverne Gibson Course	6000m	20:57.5	48th · 1st on team	125.1	+0.017	CSR
2010-11-13	EP Tom Sawyer State Park	6000m	20:31.3	12th · 2nd on team	126.5	+0.009	SR CSR RSR
2010-10-30	Franklin Park	6000m	20:53.6	17th · 3rd on team	126.3	+0.028	★CR SR CSR RSR
2010-10-15	Kennedy Trails	5000m	17:15	1st · 1st on team	124.8	+0.015	★PR ★CR SR CSR RSR
2010-09-25	Les Bolstadt Golf Course	6000m	21:29.4	16th · 2nd on team	123.6	+0.050	★CR SR CSR RSR

2009 XC 126.4

Duke (NC) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-23	Laverne Gibson Course	6000m	20:37.5	29th · 1st on team	126.8	+0.017	★CR CSR
2009-11-14	EP Tom Sawyer State Park	6000m	20:28.8	5th · 1st on team	127.2	+0.009	★CR CSR
2009-10-31	WakeMed Soccer Park	6000m	20:14.8	5th · 1st on team	128.8	+0.011	★PR ★CR ★R SR CSR RSR
2009-10-16	Kennedy Trails	5000m	17:18.1	1st · 1st on team	124.3	+0.015	PR CR SR CSR
2009-10-03	Zimmer Championship Cross Country Course	4345m	17:08.3	3rd · 1st on team	—	—	★PR ★CR SR CSR
2009-09-12	New Market Battlefield	5000m	18:12.5	2nd · 2nd on team	124.9	+0.077	PR ★CR SR CSR RSR

2008 XC 121.6

Duke (NC) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-15	Wake Forest	6000m	21:48.7	26th · 1st on team	120.2	+0.015	★CR CSR
2008-11-01	Ranson-Hamrick Cross Country Course	6000m	21:39.6	28th · 4th on team	119.3	+0.001	★CR CSR
2008-10-17	PSU Blue Course	6000m	21:01	10th · 1st on team	—	+0.012	PR ★CR SR CSR
2008-09-27	Les Bolstadt Golf Course	6000m	21:39.3	7th · 1st on team	125.1	+0.050	PR CR R SR CSR RSR

2012 TF 124.0

Duke (NC) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-13	IC4A Championships	5000m	16:31.23	2nd · 1st on team	125.0	-0.044	RSR
2012-04-21	ACC Championships	10-km	33:55.53	3rd · 1st on team	123.7	-0.044	SR
2012-04-06	Meet results →	Women's 3000 Meters	9:33.74	1st · 1st on team	—	—	★PR SR
2012-02-25	ACC Indoor Championship	5000m	16:21.42	1st · 1st on team	124.3	-0.049	★PR SR RSR
2012-02-11	Valentine Invitational	5000m	16:24.74	3rd · 1st on team	122.9	-0.057	PR SR RSR

2011 TF 121.8

Duke (NC) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-28	NCAA Division I - East Preliminary	10-km	33:51.42	9th · 2nd on team	121.3	-0.040	★PR SR
2011-05-15	ECAC Championships	5000m	16:30.8	1st · 1st on team	123.3	-0.044
2011-04-29	Penn Relays	5000m	16:27.15	7th · 1st on team	124.3	-0.049	PR SR RSR
2011-04-21	Meet results →	Women's 10,000 Meters	34:19.95	3rd · 1st on team	—	—	★PR SR
2011-02-05	New Balance Collegiate Invitational	3000m	9:50.35	5th · 1st on team	118.3	-0.050	SR RSR

2010 TF 119.7

Duke (NC) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-06-12	NCAA Division I National Championships	10-km	34:06.4	22nd · 1st on team	122.3	-0.040	PR SR
2010-05-29	Race results →	10-km	34:58.37	7th · 1st on team	—	—	PR SR
2010-05-16	Carolina Qualifier	1500m	4:36.23	12th · 3rd on team	117.0	-0.036
2010-04-17	Race results →	10-km	35:05.05	4th · 1st on team	—	—	PR SR
2010-03-26	Meet results →	Women 5000m Run Section 2	16:24.28	4th · 2nd on team	—	—	★PR SR
2010-03-20	Wake Forest Open	1500m	4:35.6	10th · 7th on team	117.2	-0.037	★PR SR
2010-02-27	ACC Indoor Championships	5000m	16:39.99	3rd · 1st on team	123.9	-0.042	PR SR RSR
2010-02-05	New Balance Collegiate Invitational	3000m	9:50.24	8th · 3rd on team	118.2	-0.050	★PR SR RSR

2009 TF 120.3

Duke (NC) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-17	ECAC Championships	5000m	17:02.26	8th · 1st on team	120.7	-0.044	PR SR RSR
2009-05-03	Duke Twilight	5000m	17:19.8	1st · 1st on team	120.0	-0.043	PR SR RSR
2009-04-04	Race results →	5000m	17:57.36	6th · 1st on team	—	—	PR SR