Racecast

Zach Christiansen

Lake Washington (WA) · 12 · KINGCOWA D4ADistrict 14A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 110.4 2006 XC season
Best race 113.3 XC
Races 8
Seasons 1 2006

RankedNation #16228·WA #1668·WA D4A #670·KINGCO #209·Team #20 ?

Speed rating — all races

Cross Country

XC speed rating

2006 XC 108.2

Lake Washington (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-19 Lincoln Park 5000m 19:13.9 24th · 3rd on team 110.7 -1.7% ★CR CSR
2006-10-12 Grass Lawn Park 5000m 18:26 5th · 3rd on team 113.3 -3.7% ★PR ★CR ★R SR CSR RSR
2006-10-05 Lincoln Park 5000m 22:55 11th · 11th on team — -1.7%
2006-09-27 Big Finn Hill Park 5000m 21:38 10th · 10th on team 102.5 +1.9%
2006-09-21 Big Finn Hill Park 5000m 20:48 11th · 11th on team 104.4 +1.9% ★CR CSR
2006-09-16 Salt Creek Park 4828m 18:19 53rd · 4th on team 109.5 -3.7% ★PR ★CR R SR CSR RSR
2006-09-14 Grass Lawn Park 5000m 19:07 15th · 9th on team 108.8 -3.7% PR CR R SR CSR RSR
2006-09-07 Lincoln Park 5000m 19:32 35th · 5th on team 108.3 -1.7% PR CR R SR CSR RSR