Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | Woodward Park | 5000m | 16:29 | 99th · 7th on team | 127.0 | +0.007 | ★CR CSR |
| 2009-11-21 | Morley Field Sports Complex | 4892m | 16:54 | 13th · 4th on team | 126.9 | +0.064 | ★PR ★CR SR CSR |
| 2009-11-06 | Guajome County Park - Summit Trail | 5000m | 16:24.3 | 5th · 5th on team | 129.9 | +0.021 | ★PR ★CR SR CSR |
| 2009-10-30 | Lake Poway | 4184m | 16:12 | 6th · 6th on team | 123.4 | +0.185 | ★PR ★CR SR CSR |
| 2009-10-24 | Mt. San Antonio College | 4715m | 16:29 | 86th · 5th on team | 127.7 | +0.077 | ★PR ★CR SR CSR |
| 2009-10-09 | Rancho Buena Vista High School | 5000m | 18:03 | 10th · 10th on team | 120.2 | +0.041 | ★CR SR CSR |
| 2009-10-02 | Lake Poway | 4425m | 15:43 | 5th · 4th on team | 127.5 | +0.107 | ★PR ★CR SR CSR |
| 2009-09-26 | Dana Hills High School | 4828m | 15:20 | 3rd · 1st on team | 130.7 | -0.013 | ★PR ★CR SR CSR |
| 2009-09-19 | Morley Field Sports Complex | 4747m | 16:40 | 17th · 2nd on team | 126.3 | +0.068 | SR CSR |
| 2009-09-12 | Laguna Hills HS | 4828m | 15:44 | 1st · 1st on team | 131.6 | +0.037 | ★CR ★R SR CSR RSR |
| 2009-09-04 | West Hills HS | 3701m | 12:09 | 5th · 3rd on team | 127.1 | +0.031 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Morley Field Sports Complex | 4892m | 17:03 | 19th · 2nd on team | 127.0 | +0.064 | PR CR SR CSR |
| 2008-11-15 | Kit Carson Park | 4988m | 17:06 | 7th · 2nd on team | 127.4 | +0.041 | ★PR ★CR SR CSR |
| 2008-10-10 | Guajome County Park - Summit Trail | 5000m | 16:54 | 2nd · 1st on team | 125.4 | +0.021 | PR CR SR CSR |
| 2008-10-03 | Lake Poway | 4506m | 16:16 | 1st · 1st on team | 118.9 | +0.040 | ★PR ★CR SR CSR |
| 2008-09-27 | Dana Hills High School | 4828m | 15:42 | 1st · 1st on team | 127.3 | -0.013 | PR CR SR CSR |
| 2008-09-20 | Morley Field Sports Complex | 4747m | 16:09 | 2nd · 1st on team | 129.8 | +0.068 | ★PR ★CR R SR CSR RSR |
| 2008-09-13 | Kit Carson Park | 3218m | 10:23 | 7th · 1st on team | 126.9 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2008-09-05 | West Hills HS | 3379m | 11:24 | 3rd · 1st on team | 120.3 | +0.009 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Morley Field Sports Complex | 4988m | 17:41 | 48th · 1st on team | 119.8 | +0.020 | PR ★CR R SR CSR RSR |
| 2007-09-22 | Dana Hills High School | 4828m | 17:08 | 42nd · 8th on team | 114.8 | -0.013 | PR CR SR CSR RSR |
| 2007-08-31 | West Hills HS | 3379m | 12:16 | 6th · 1st on team | 112.4 | +0.009 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Morley Field Sports Complex | 4892m | 19:34 | 125th · 7th on team | 112.5 | +0.064 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 3200m | 9:53.86 | 13th · 2nd on team | — | — | |
| 2010-05-22 | CIF San Diego Section Prelims | 3200m | 9:39.67 | 10th · 1st on team | 124.7 | -0.043 | ★PR SR |
| 2010-05-14 | Race results → | 3200m | 9:50.42 | 9th · 4th on team | — | — | PR SR |
| 2010-05-14 | Race results → | 1600m | 4:24.38 | 6th · 2nd on team | — | — | ★PR SR |
| 2010-05-11 | Palomar League Prelims | 1600m | 4:27.37 | 7th · 3rd on team | 125.7 | -0.033 | PR SR RSR |
| 2010-05-06 | v. Poway | 800m | 2:00.5 | 3rd · 1st on team | 123.8 | -0.036 | |
| 2010-04-30 | Escondido Invitational | 800m | 2:05.71 | 24th · 2nd on team | 117.7 | -0.043 | |
| 2010-04-30 | Escondido Invitational | 1600m | 4:32.01 | 8th · 1st on team | 122.3 | -0.043 | SR |
| 2010-04-22 | Race results → | 3200m | 9:52.6 | 4th · 3rd on team | — | — | SR |
| 2010-04-17 | Jaguar Invitational | 800m | 2:00.01 | 5th · 2nd on team | 124.5 | -0.034 | ★PR SR RSR |
| 2010-04-15 | Poway V. Vista | 1600m | 4:33.2 | 2nd · 2nd on team | 123.3 | -0.032 | SR RSR |
| 2010-04-01 | El Camino vs. Poway | 3200m | 10:16.99 | 2nd · 2nd on team | 118.0 | -0.033 | |
| 2010-03-27 | Mt. Carmel/Asics Invitational | 1600m | 4:45.01 | 17th · 1st on team | 117.1 | -0.043 | |
| 2010-03-27 | Mt. Carmel/Asics Invitational | 3200m | 9:59.25 | 17th · 1st on team | 121.0 | -0.043 | SR |
| 2010-03-25 | Poway @ Carlsbad | 1600m | 4:38.7 | 4th · 3rd on team | 121.9 | -0.025 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | CIF San Diego Section Prelims | 1600m | 4:52.09 | 20th · 2nd on team | 114.3 | -0.043 | |
| 2009-05-15 | Palomar League Finals | 3200m | 9:52.3 | 8th · 4th on team | 123.9 | -0.033 | PR SR |
| 2009-05-15 | Palomar League Finals | 1600m | 4:33.04 | 12th · 5th on team | 123.6 | -0.033 | |
| 2009-05-15 | Palomar League Finals | 1600m | 4:31.11 | 9th · 2nd on team | 124.4 | -0.033 | |
| 2009-05-07 | RB @ Poway | 1600m | 4:35.9 | 1st · 1st on team | 123.5 | -0.022 | |
| 2009-04-30 | Carlsbad @ Poway | 800m | 2:03.92 | 5th · 3rd on team | 122.1 | -0.022 | |
| 2009-04-30 | Carlsbad @ Poway | 1600m | 4:33.35 | 1st · 1st on team | 124.6 | -0.022 | |
| 2009-04-23 | Race results → | 3200m | 10:02.1 | 4th · 4th on team | — | — | |
| 2009-04-23 | Race results → | 1600m | 4:29.4 | 1st · 1st on team | — | — | PR SR |
| 2009-04-18 | Race results → | 800m | 2:01.92 | 9th · 1st on team | — | — | PR SR |
| 2009-04-16 | Vista @ Poway | 800m | 2:02.1 | 1st · 1st on team | 122.5 | -0.033 | PR SR |
| 2009-04-16 | Vista @ Poway | 3200m | 10:34.3 | 6th · 5th on team | 115.2 | -0.033 | |
| 2009-04-04 | Race results → | 1600m | 4:31.85 | 4th · 1st on team | — | — | |
| 2009-04-04 | Race results → | 1mile | 4:33.44 | 8th · 1st on team | — | — | ★PR SR |
| 2009-04-02 | Poway @ El Camino | 800m | 2:06.1 | 1st · 1st on team | 120.3 | -0.019 | PR SR |
| 2009-03-26 | Race results → | 3200m | 9:58.15 | 4th · 4th on team | — | — | PR SR |
| 2009-03-21 | Race results → | 1500m | 4:15.2 | 9th · 1st on team | — | — | ★PR SR |
| 2009-03-19 | Torrey Pines/Poway/Eastlake | 1600m | 4:35.34 | 1st · 1st on team | 121.9 | -0.036 | |
| 2009-03-14 | Bronco Invitational | 1600m | 4:39.8 | 11th · 1st on team | 119.9 | -0.036 | |
| 2009-03-01 | Runge Miles Converted to 1600 | 1600m | 4:31.8 | 5th · 1st on team | 125.4 | -0.021 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-12 | Race results → | 3200m | 10:45.2 | 20th · 1st on team | — | — | SR |
| 2008-04-05 | Race results → | 1600m | 4:44.54 | 13th · 1st on team | — | — | PR SR |
| 2008-03-12 | Rancho Buena Vista @ Poway | 1600m | 4:53.22 | 6th · 1st on team | 115.2 | -0.033 | PR SR RSR |
| 2008-03-05 | Race results → | 800m | 2:14.5 | 1st · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-12 | Rancho Bernardo Vs. Poway | 3200m | 10:32.21 | 1st · 1st on team | 115.8 | -0.033 | PR R SR RSR |
| 2007-04-05 | Race results → | 3200m | 10:55.51 | 4th · 3rd on team | — | — | PR SR |
| 2007-03-31 | Race results → | 1600m | 5:01.09 | 29th · 4th on team | — | — | PR SR |