Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Morley Field Sports Complex | 4425m | 18:11 | 39th · 4th on team | 132.1 | +0.049 | SR CSR |
| 2009-11-06 | Guajome County Park - Summit Trail | 3862m | 15:13.3 | 4th · 4th on team | 139.4 | +0.068 | ★PR ★CR SR CSR |
| 2009-10-24 | Mt. San Antonio College | 4715m | 19:42 | 45th · 5th on team | 142.1 | +0.129 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-17 | Guajome County Park - Summit Trail | 5000m | 21:01.5 | 6th · 2nd on team | 134.6 | +0.067 | ★PR ★CR SR CSR |
| 2009-10-09 | Rancho Buena Vista High School | 3942m | 15:58 | 5th · 5th on team | 129.4 | +0.015 | ★PR ★CR SR CSR |
| 2009-10-02 | Lake Poway | 3701m | 16:01 | 11th · 5th on team | 131.0 | +0.107 | SR CSR |
| 2009-09-26 | Dana Hills High School | 4828m | 18:45 | 4th · 3rd on team | 141.2 | +0.035 | SR CSR |
| 2009-09-19 | Morley Field Sports Complex | 4345m | 17:11 | 12th · 2nd on team | 137.8 | +0.043 | ★PR ★CR SR CSR |
| 2009-09-12 | Laguna Hills HS | 4828m | 19:27 | 3rd · 2nd on team | 141.7 | +0.092 | ★CR R SR CSR RSR |
| 2009-09-04 | West Hills HS | 2735m | 10:19 | 3rd · 2nd on team | 137.9 | +0.048 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Morley Field Sports Complex | 4425m | 18:10 | 31st · 2nd on team | 133.2 | +0.049 | ★PR ★CR SR CSR |
| 2008-11-15 | Kit Carson Park | 4506m | 18:39 | 17th · 5th on team | 139.5 | +0.100 | ★PR ★CR SR CSR |
| 2008-10-10 | Guajome County Park - Summit Trail | 4184m | 15:56 | 5th · 5th on team | 134.7 | -0.001 | ★PR ★CR SR CSR |
| 2008-10-03 | Lake Poway | 3701m | 15:54 | 3rd · 3rd on team | 131.8 | +0.107 | ★PR ★CR SR CSR |
| 2008-09-27 | Dana Hills High School | 4828m | 18:41 | 1st · 1st on team | 141.0 | +0.035 | ★PR ★CR R SR CSR RSR |
| 2008-09-20 | Morley Field Sports Complex | 4345m | 17:34 | 23rd · 2nd on team | 134.0 | +0.043 | PR CR SR CSR |
| 2008-09-13 | Kit Carson Park | 3218m | 12:50 | 26th · 2nd on team | 135.5 | +0.072 | ★PR ★CR SR CSR |
| 2008-09-05 | West Hills HS | 2574m | 9:57 | 8th · 1st on team | 136.1 | +0.069 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Morley Field Sports Complex | 4425m | 19:36 | 85th · 3rd on team | 125.0 | +0.049 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Jaguar Invitational | 1600m | 5:47.69 | 29th · 2nd on team | 117.5 | -0.034 | SR |
| 2010-04-01 | El Camino vs. Poway | 3200m | 12:16.71 | 3rd · 3rd on team | 119.0 | -0.033 | SR RSR |
| 2010-03-11 | San Pasqual vs Poway | 3200m | 12:26.88 | 2nd · 2nd on team | 116.8 | -0.041 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | CIF San Diego Section Prelims | 3200m | 12:07.79 | 21st · 4th on team | 120.9 | -0.043 | |
| 2009-05-15 | Palomar League Finals | 1600m | 5:25.55 | 15th · 1st on team | 125.9 | -0.033 | |
| 2009-05-15 | Palomar League Finals | 3200m | 11:44.18 | 7th · 1st on team | 126.3 | -0.033 | ★PR SR |
| 2009-04-16 | Vista @ Poway | 1600m | 5:23.72 | 4th · 1st on team | 126.3 | -0.033 | ★PR SR |
| 2009-04-16 | Vista @ Poway | 3200m | 11:56.75 | 2nd · 1st on team | 123.6 | -0.033 | |
| 2009-04-04 | Race results → | 1mile | 5:28.25 | 11th · 1st on team | — | — | ★PR SR |
| 2009-04-02 | Poway @ El Camino | 3200m | 11:54.6 | 1st · 1st on team | 125.9 | -0.019 | |
| 2009-03-26 | Race results → | 3200m | 11:57.48 | 1st · 1st on team | — | — | |
| 2009-03-19 | Torrey Pines/Poway/Eastlake | 3200m | 11:46.95 | 1st · 1st on team | 125.3 | -0.036 | PR SR |
| 2009-03-14 | Bronco Invitational | 3200m | 11:47.06 | 6th · 1st on team | 124.7 | -0.036 | PR SR |
| 2009-03-12 | San Pasqual at Poway | 3200m | 11:50.98 | 1st · 1st on team | 126.1 | -0.022 | PR SR |
| 2009-03-01 | Runge Miles Converted to 1600 | 1600m | 5:26.3 | 9th · 1st on team | 126.9 | -0.021 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-12 | Race results → | 3200m | 12:59.83 | 14th · 1st on team | — | — | |
| 2008-03-15 | Race results → | 3200m | 12:24.7 | 5th · 1st on team | — | — | SR |
| 2008-03-12 | Rancho Buena Vista @ Poway | 3200m | 12:58 | 3rd · 1st on team | 114.9 | -0.033 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-12 | Rancho Bernardo Vs. Poway | 3200m | 11:54.42 | 1st · 1st on team | 124.6 | -0.033 | PR SR RSR |
| 2007-04-05 | Race results → | 3200m | 12:05.97 | 2nd · 1st on team | — | — | PR SR |
| 2007-03-31 | Race results → | 800m | 2:35.45 | 9th · 2nd on team | — | — | |
| 2007-03-29 | Race results → | 800m | 2:33.51 | 2nd · 2nd on team | — | — | ★PR SR |
| 2007-03-08 | Otay Ranch/Poway @ Valley Center | 800m | 2:37 | 1st · 1st on team | 114.8 | -0.034 | PR SR RSR |