Racecast

Rion Keesee

Waccamaw (SC) · 12 · SC DAAAGEORGETOWN3A · Compare head to head

Athlete ratingi 122.0 2021 TF season
Best race 134.6 TF
Races 74
Seasons 7 2015 — 2021

RankedNation #8726·SC #74·SC DAAA #15·Team #6 ?

Training paces & VO2max → critical speed 6:18/mi, fitted from 16 races in 2020

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2020 XC 113.8

Waccamaw (SC) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2020-11-06 Sandhills Research Center 5000m 17:43.5 35th · 1st on team 119.8 -1.4% SR CSR RSR
2020-10-30 Sandhills Research Center 5000m 17:53.9 17th · 2nd on team 119.0 -1.4% SR CSR RSR
2020-10-24 Sandhills Research Center 5000m 19:01.4 104th · 3rd on team 112.2 -1.4% CSR
2020-10-13 Waccamaw 5000m 18:18 5th · 3rd on team 113.2 -3.4% CSR RSR
2020-10-07 Waccamaw 5000m 18:33.4 12th · 3rd on team 112.5 -3.4% CSR RSR
2020-10-03 Darlington Middle School 5000m 19:21.8 74th · 2nd on team 110.5 -0.4% CSR
2020-09-26 Freedom Florence 5000m 19:05.2 29th · 3rd on team 111.1 -1.6% ★CR CSR
2020-09-19 Stables Park 5000m 18:14.4 17th · 3rd on team 112.4 -3.9% ★CR SR CSR RSR

2019 XC 115.1

Waccamaw (SC) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-11-19 Colonia Cup 5000m 17:40.3 40th · 2nd on team 116.1 -3.2% ★CR CSR
2019-11-09 Darlington Middle School 5000m 19:05.9 38th · 4th on team 110.2 -0.4% CSR
2019-10-26 Camden 5000m 18:04.4 58th · 1st on team 118.9 +1.3% ★CR CSR RSR
2019-10-05 McAlpine Creek Park 5000m 17:33 40th · 2nd on team 117.0 -1.6% ★CR SR CSR RSR
2019-09-14 Milliken Plant Course 5000m 18:36.6 129th · 1st on team 113.2 -0.2% SR CSR RSR
2019-08-30 Hackler Course 6000m 22:13.4 71st · 6th on team — -1.4% ★PR ★CR SR CSR

2018 XC 117.3

Waccamaw (SC) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-11-03 Sandhills Research Center 5000m 17:19.6 21st · 4th on team 120.8 -1.4% SR CSR
2018-10-27 Darlington Middle School 5000m 18:05.6 14th · 3rd on team 116.9 -0.4% CSR
2018-10-16 Wannamaker County Park 5000m 18:41 15th · 5th on team 113.1 -1.5% ★CR CSR
2018-10-06 Darlington Middle School 5000m 18:29.1 20th · 5th on team 115.5 -0.4% CSR
2018-09-29 Mullet Hall 5000m 18:43.6 89th · 4th on team 114.7 -0.9% ★CR CSR
2018-09-01 Milliken Plant Course 5000m 17:58.3 58th · 4th on team 118.1 -0.2% SR CSR
2018-08-31 Roger Milliken Center 5000m 17:58.4 59th · 4th on team 121.6 -0.2% ★CR SR CSR RSR

2017 XC 118.7

Waccamaw (SC) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-11-04 Sandhills Research Center 5000m 17:30 18th · 3rd on team 120.1 -1.4%
2017-10-28 Darlington Middle School 5000m 17:20 11th · 4th on team 121.1 -0.4% ★CR CSR
2017-10-17 Waccamaw 5000m 17:56 9th · 8th on team 112.9 -3.4% ★CR CSR
2017-10-14 Sandhills Research Center 5000m 17:07.9 52nd · 4th on team 121.2 -1.4% ★PR ★CR SR CSR RSR
2017-09-23 West Florence 5000m 17:49 8th · 4th on team 119.5 +0.6% ★CR CSR RSR
2017-09-02 Milliken Plant Course 5000m 17:44.8 34th · 5th on team 117.7 -0.2% PR ★CR SR CSR RSR

2016 XC 125.6

Waccamaw (SC) · Grade 8

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-10-15 Sandhills Research Center 5000m 19:50.3 59th · 2nd on team 122.0 -1.4% CR CSR
2016-10-01 Mullet Hall 5000m 19:00 29th · 2nd on team 128.2 -0.9% PR CR R SR CSR RSR
2016-09-03 Milliken Plant Course 5000m 19:18.3 128th · 8th on team 126.7 -0.2% PR CR R SR CSR RSR

2015 XC 118.8

Waccamaw (SC) · Grade 7

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-09-26 West Florence 5000m 19:33 3rd · 3rd on team 125.8 +0.6% PR CR R SR CSR RSR
2015-09-16 St. James High School 5000m 20:47 26th · 11th on team 117.4 -0.6% PR ★CR R SR CSR RSR
2015-09-12 Sandhills Research Center 5000m 21:11 119th · 2nd on team 113.1 -1.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 119.3

Waccamaw (SC) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-05-22 SCHSL Class 3A State Track & Field Championships 800m 2:04.11 6th · 1st on team 121.5 -1.3%
2021-05-15 SCHSL Class 3A Lower State javelin 113' 4" — — -1.2%
2021-05-15 SCHSL Class 3A Lower State 800m 2:02.64 2nd · 1st on team 123.1 -1.2% ★PR SR RSR
2021-04-28 SCHSL Region 7-3A javelin 114' 5" — — -1.2%
2021-04-28 SCHSL Region 7-3A 800m 2:13.87 1st · 1st on team 112.8 -1.2%
2021-04-23 Bob Jenkins Coaches Classic Elite 800m 2:04.6 13th · 1st on team 120.6 -1.1%
2021-04-03 Cane Bay Invitational javelin 110' 4" — — -1.4%
2021-04-03 Cane Bay Invitational 800m 2:05.67 3rd · 1st on team 119.4 -1.4%
2021-03-27 Bob Jenkins Coaches Classic Region 5 javelin 121' 0" — — -1.2%
2021-03-27 Bob Jenkins Coaches Classic Region 5 800m 2:02.98 1st · 1st on team 122.3 -1.2% PR SR RSR
2021-03-20 Island Invitational javelin 103' 3" — — -1.2%
2021-03-20 Island Invitational 800m 2:08.18 4th · 1st on team 118.3 -1.2% PR SR RSR
2021-03-06 The Wood Lowcounty Invitational javelin 103' 3" — — -1.3%
2021-03-06 The Wood Lowcounty Invitational 800m 2:10 3rd · 1st on team 116.2 -1.3% SR RSR

2020 TF 112.7

Waccamaw (SC) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2020-03-14 Azalea/Raising Canes Invitational javelin 110-09 — — -1.6%
2020-03-14 Azalea/Raising Canes Invitational 3200m 11:24.13 18th · 2nd on team 106.2 -1.6% SR
2020-03-14 Azalea/Raising Canes Invitational 1600m 5:00.08 18th · 2nd on team 112.1 -1.6% SR
2020-03-07 Adidas Lowcounty Invitational javelin 102' 0" — — +2.6%
2020-03-07 Adidas Lowcounty Invitational 800m 2:15.34 8th · 2nd on team 115.9 +2.6% SR RSR
2020-03-07 Adidas Lowcounty Invitational 1600m 5:00.96 15th · 2nd on team 116.7 +2.6% SR RSR

2019 TF 112.0

Waccamaw (SC) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-04-29 SCHSL Region 7-3A 1600m 5:00.57 10th · 4th on team 113.7 -0.1%
2019-04-29 SCHSL Region 7-3A 3200m 11:20.65 8th · 3rd on team 108.6 -0.1%
2019-04-13 Sumter Gamecock Invitational 1600m 4:59.69 4th · 2nd on team 112.6 -0.8%
2019-03-16 Island Invitational 3200m 10:54.42 8th · 3rd on team 111.3 -1.2% SR
2019-03-16 Island Invitational 1600m 5:00.16 7th · 3rd on team 112.1 -1.2%
2019-03-01 Adidas LowCountry Invitational 1600m 4:56.7 4th · 2nd on team 113.8 -1.3% SR RSR

2018 TF 113.9

Waccamaw (SC) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-05-05 SCHSL AAA Lower State 3200m 10:43.55 6th · 2nd on team 113.9 -1.0% ★PR SR
2018-05-05 SCHSL AAA Lower State 1600m 4:35.31 3rd · 2nd on team 122.8 -1.0% ★PR SR RSR
2018-04-24 SCHSL Region 6-AAA 3200m 10:59.89 2nd · 2nd on team 110.9 -1.2%
2018-04-24 SCHSL Region 6-AAA 800m 2:09.98 2nd · 2nd on team 115.6 -1.2% PR SR RSR
2018-04-24 SCHSL Region 6-AAA 1600m 4:52.4 2nd · 2nd on team 115.5 -1.2% PR SR
2018-03-10 Azalea/Raising Canes Invitational 3200m 10:49.87 13th · 2nd on team 111.6 -1.6% SR
2018-03-10 Azalea/Raising Canes Invitational 1600m 4:53.76 13th · 2nd on team 114.2 -1.6% PR SR RSR
2018-03-03 Adidas Low County Invitational 3200m 11:10.26 6th · 2nd on team 109.2 -1.3% SR RSR
2018-03-03 Adidas Low County Invitational 1600m 5:02.53 7th · 2nd on team 111.8 -1.3% SR RSR

2017 TF 130.9

Waccamaw (SC) · Grade 8

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-05-06 SCHSL AAA Lower State 3200m 11:25.97 9th · 2nd on team 125.9 -0.1%
2017-05-06 SCHSL AAA Lower State 1600m 4:58.47 9th · 2nd on team 134.6 -0.1% PR ★R SR RSR
2017-04-08 Cane Bay Invitational 1600m 4:58.82 10th · 2nd on team 132.0 -1.4% PR SR
2017-04-08 Cane Bay Invitational 3200m 10:48.49 10th · 2nd on team 130.8 -1.4% PR SR
2017-04-01 Father Kelly Classic 1600m 5:01.81 20th · 2nd on team 132.7 -0.1% PR R SR RSR
2017-03-04 Sandlapper Classic 1600m 5:05.66 13th · 2nd on team 129.0 -1.4% PR R SR RSR