Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Morley Field Sports Complex | 4425m | 17:37 | 18th · 2nd on team | 136.3 | +0.049 | ★PR ★CR SR CSR |
| 2009-11-06 | Guajome County Park - Summit Trail | 3862m | 15:07.2 | 2nd · 2nd on team | 140.4 | +0.068 | ★PR ★CR SR CSR |
| 2009-10-24 | Mt. San Antonio College | 4715m | 18:53 | 16th · 2nd on team | 148.2 | +0.129 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-17 | Guajome County Park - Summit Trail | 5000m | 19:53.5 | 2nd · 1st on team | 142.2 | +0.067 | ★PR ★CR SR CSR |
| 2009-10-09 | Rancho Buena Vista High School | 3942m | 15:49 | 3rd · 3rd on team | 130.6 | +0.015 | ★PR ★CR SR CSR |
| 2009-10-02 | Lake Poway | 3701m | 15:33 | 6th · 3rd on team | 134.9 | +0.107 | ★PR ★CR SR CSR |
| 2009-09-26 | Dana Hills High School | 4828m | 18:26 | 3rd · 2nd on team | 143.7 | +0.035 | ★PR ★CR SR CSR RSR |
| 2009-09-19 | Morley Field Sports Complex | 4345m | 17:23 | 14th · 3rd on team | 136.2 | +0.043 | ★PR ★CR SR CSR |
| 2009-09-12 | Laguna Hills HS | 4828m | 19:26 | 2nd · 1st on team | 141.9 | +0.092 | ★CR SR CSR RSR |
| 2009-09-04 | West Hills HS | 2735m | 10:32 | 5th · 3rd on team | 135.1 | +0.048 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Morley Field Sports Complex | 4425m | 18:18 | 32nd · 3rd on team | 132.2 | +0.049 | PR CR SR CSR |
| 2008-11-15 | Kit Carson Park | 4506m | 17:43 | 7th · 2nd on team | 146.9 | +0.100 | ★PR ★CR R SR CSR RSR |
| 2008-10-10 | Guajome County Park - Summit Trail | 4184m | 15:42 | 2nd · 2nd on team | 136.7 | -0.001 | ★PR ★CR SR CSR |
| 2008-10-03 | Lake Poway | 3701m | 15:50 | 2nd · 2nd on team | 132.4 | +0.107 | PR CR SR CSR |
| 2008-09-27 | Dana Hills High School | 4828m | 18:54 | 2nd · 2nd on team | 139.4 | +0.035 | PR CR R SR CSR RSR |
| 2008-09-20 | Morley Field Sports Complex | 4345m | 17:24 | 18th · 1st on team | 135.3 | +0.043 | PR CR R SR CSR RSR |
| 2008-09-13 | Kit Carson Park | 3218m | 12:55 | 27th · 3rd on team | 134.7 | +0.072 | ★PR ★CR SR CSR |
| 2008-09-05 | West Hills HS | 2574m | 10:03 | 11th · 2nd on team | 134.8 | +0.069 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Morley Field Sports Complex | 4425m | 18:23 | 54th · 3rd on team | 130.5 | +0.049 | PR CR R SR CSR RSR |
| 2007-09-22 | Dana Hills High School | 4828m | 20:16.7 | 27th · 5th on team | 127.7 | +0.035 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-01 | El Camino vs. Poway | 3200m | 12:09.8 | 2nd · 2nd on team | 120.2 | -0.033 | SR RSR |
| 2010-03-27 | Mt. Carmel/Asics Invitational | 3200m | 12:22.04 | 23rd · 1st on team | 117.8 | -0.043 | SR RSR |
| 2010-03-11 | San Pasqual vs Poway | 1600m | 5:51.66 | 2nd · 2nd on team | 115.2 | -0.041 | SR RSR |
| 2010-03-11 | San Pasqual vs Poway | 3200m | 12:35.1 | 3rd · 3rd on team | 115.6 | -0.041 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | CIF San Diego Section Prelims | 3200m | 12:02.13 | 20th · 3rd on team | 121.8 | -0.043 | |
| 2009-05-15 | Palomar League Finals | 1600m | 5:35.99 | 24th · 6th on team | 122.0 | -0.033 | |
| 2009-05-15 | Palomar League Finals | 3200m | 11:45.78 | 8th · 2nd on team | 126.0 | -0.033 | ★PR SR RSR |
| 2009-04-18 | Race results → | 800m | 2:37.05 | 32nd · 2nd on team | — | — | ★PR SR |
| 2009-04-18 | Race results → | 1600m | 5:41.71 | 22nd · 3rd on team | — | — | |
| 2009-04-16 | Vista @ Poway | 1600m | 5:32.5 | 6th · 3rd on team | 123.0 | -0.033 | |
| 2009-04-04 | Race results → | 1mile | 5:33.42 | 13th · 2nd on team | — | — | ★PR SR |
| 2009-04-02 | Poway @ El Camino | 1600m | 5:48.5 | 3rd · 3rd on team | 119.1 | -0.019 | |
| 2009-04-02 | Poway @ El Camino | 3200m | 12:44.2 | 3rd · 3rd on team | 117.7 | -0.019 | |
| 2009-03-26 | Race results → | 3200m | 12:09.88 | 3rd · 3rd on team | — | — | PR SR |
| 2009-03-26 | Race results → | 1600m | 5:41.33 | 3rd · 3rd on team | — | — | |
| 2009-03-12 | San Pasqual at Poway | 1600m | 5:39 | 2nd · 2nd on team | 122.0 | -0.022 | |
| 2009-03-12 | San Pasqual at Poway | 3200m | 12:29.99 | 2nd · 2nd on team | 119.5 | -0.022 | PR SR |
| 2009-03-01 | Runge Miles Converted to 1600 | 1600m | 5:31.5 | 11th · 2nd on team | 124.9 | -0.021 | ★PR SR RSR |