Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lane Community College | 5000m | 22:10 | 39th · 3rd on team | 114.8 | +0.012 | ★CR CSR |
| 2009-10-29 | Bush Park | 5000m | 20:31 | 7th · 3rd on team | 121.9 | -0.002 | ★CR CSR |
| 2009-10-21 | Country Fair Grounds | 5000m | 20:18 | 22nd · 2nd on team | 122.9 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-17 | Fernhill Park | 5000m | 21:37 | 47th · 2nd on team | 116.4 | -0.002 | ★CR CSR |
| 2009-10-10 | McIver Park | 5000m | 22:49.6 | 22nd · 5th on team | 109.5 | -0.001 | CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 20:48.4 | 26th · 2nd on team | 122.4 | +0.016 | PR ★CR R SR CSR RSR |
| 2009-09-22 | Camp Tadmore | 5000m | 24:12.6 | 10th · 4th on team | 112.1 | +0.076 | CSR |
| 2009-09-19 | Highland Tree Farm | 5000m | 21:41 | 17th · 2nd on team | 116.8 | +0.017 | ★CR SR CSR RSR |
| 2009-09-10 | Cascade HS | 5000m | 22:25 | 8th · 2nd on team | 116.2 | +0.038 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lane Community College | 5000m | 22:45.5 | 71st · 3rd on team | 111.6 | +0.012 | CSR |
| 2008-10-23 | Bush Park | 5000m | 22:14 | 12th · 3rd on team | 112.0 | -0.002 | CSR |
| 2008-10-11 | McIver Park | 5000m | 21:12.2 | 2nd · 1st on team | 117.7 | -0.001 | PR ★CR R SR CSR RSR |
| 2008-09-16 | Camp Tadmore | 5000m | 23:42 | 6th · 1st on team | 114.4 | +0.076 | ★CR CSR |
| 2008-09-11 | Cascade HS | 5000m | 23:00 | 9th · 3rd on team | 113.7 | +0.038 | CSR |
| 2008-09-06 | Agate Beach | 5000m | 21:32 | 8th · 1st on team | 117.2 | +0.008 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lane Community College | 5000m | 22:44 | 83rd · 2nd on team | 111.1 | +0.012 | CR CSR |
| 2007-10-26 | Bush Park | 5000m | 22:05 | 12th · 2nd on team | 114.0 | -0.002 | CR SR CSR RSR |
| 2007-10-17 | Country Fair Grounds | 5000m | 22:09 | 62nd · 1st on team | 113.1 | -0.004 | CR SR CSR RSR |
| 2007-10-11 | Lane Community College | 5000m | 23:26 | 38th · 2nd on team | 107.7 | +0.012 | CSR |
| 2007-10-06 | Drake Park | 5000m | 22:50.7 | 57th · 1st on team | 111.0 | +0.021 | ★CR CSR |
| 2007-09-29 | Bush Park | 5000m | 22:09.6 | 34th · 1st on team | 112.7 | -0.002 | CR SR CSR RSR |
| 2007-09-18 | Camp Tadmore | 5000m | 24:40 | 13th · 2nd on team | 107.5 | +0.076 | CR CSR RSR |
| 2007-09-13 | Cascade HS | 5400m | 25:15 | 29th · 2nd on team | 106.3 | -0.009 | ★PR ★CR SR CSR RSR |
| 2007-09-08 | McIver Park | 5000m | 24:14 | 14th · 1st on team | 103.2 | -0.001 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Lane Community College | 5000m | 22:55 | 68th · 2nd on team | 111.7 | +0.012 | CR CSR |
| 2006-10-27 | Bush Park | 5000m | 22:33 | 14th · 3rd on team | 111.5 | -0.002 | CR CSR |
| 2006-10-12 | Lane Community College | 5000m | 24:11 | 22nd · 2nd on team | 106.4 | +0.012 | CR CSR |
| 2006-10-07 | Philomath HS | 5000m | 22:15.7 | 38th · 1st on team | 114.2 | +0.013 | ★CR CSR |
| 2006-09-28 | Silver Falls State Park | 5000m | 23:03 | 10th · 2nd on team | 113.5 | +0.031 | ★CR CSR |
| 2006-09-23 | Seaside 3 Course | 5000m | — | — | — | +0.198 | ★CR CSR |
| 2006-09-14 | Cascade HS | 5000m | 22:52 | 11th · 2nd on team | 113.4 | +0.038 | CR CSR |
| 2006-09-09 | Agate Beach | 5000m | 21:57 | 16th · 2nd on team | 115.5 | +0.008 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Capital Conference District Championships | 3000m | 12:03.21 | 4th · 2nd on team | 111.9 | -0.045 | |
| 2010-05-21 | Capital Conference District Championships | 1500m | 5:27.27 | 3rd · 2nd on team | 114.5 | -0.045 | |
| 2010-05-20 | Capital Conference District Championships | 3000m | 12:03.21 | 4th · 2nd on team | 112.4 | -0.045 | |
| 2010-05-11 | Race results → | 1500m | 5:22.8 | 3rd · 2nd on team | — | — | ★PR SR |
| 2010-05-06 | LaSalle vs Estacada, Cascade | 3000m | 11:58.46 | 2nd · 2nd on team | 113.0 | -0.037 | SR |
| 2010-05-06 | LaSalle vs Estacada, Cascade | 800m | 2:36.58 | 4th · 2nd on team | 115.5 | -0.037 | |
| 2010-04-28 | Cascade/N Marion @ Sprague | 800m | 2:31.64 | 2nd · 1st on team | 119.0 | -0.045 | ★PR SR RSR |
| 2010-04-22 | @ Gladstone w/ Cascade, Stayton | 1500m | 5:26.5 | 2nd · 2nd on team | 115.8 | -0.040 | PR SR RSR |
| 2010-04-17 | Race results → | 3000m | 12:07.97 | 17th · 1st on team | — | — | |
| 2010-04-07 | Woodburn, Cascade vs. West Albany | 3000m | 12:07.6 | 2nd · 2nd on team | 112.1 | -0.039 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Capital Conference Championships | 3000m | 12:05.72 | 4th · 2nd on team | 113.6 | -0.036 | |
| 2009-05-15 | Capital Conference Championships | 1500m | 5:28.61 | 5th · 3rd on team | 115.3 | -0.036 | |
| 2009-05-11 | Capital Conference JV Invitational | hj | 3'10 | — | — | -0.035 | |
| 2009-05-05 | Estacada/LaSalle/Cascade | 3000m | 12:04.5 | 2nd · 2nd on team | 114.7 | -0.033 | |
| 2009-05-05 | Estacada/LaSalle/Cascade | 1500m | 5:33 | 3rd · 3rd on team | 114.9 | -0.033 | |
| 2009-04-30 | Race results → | 3000m | 11:49 | 1st · 1st on team | — | — | |
| 2009-04-22 | Stayton/Molalla/Cascade | 3000m | 11:51.5 | 2nd · 1st on team | 116.0 | -0.037 | |
| 2009-04-22 | Stayton/Molalla/Cascade | 1500m | 5:27.42 | 2nd · 2nd on team | 115.8 | -0.037 | PR SR |
| 2009-04-18 | Meet of Champions | 3000m | 11:28.57 | 6th · 1st on team | 119.0 | -0.042 | ★PR R SR RSR |
| 2009-04-16 | Race results → | 3000m | 12:34.6 | 1st · 1st on team | — | — | |
| 2009-04-16 | Race results → | 1500m | 5:36.3 | 1st · 1st on team | — | — | |
| 2009-04-11 | Elmira Relays | 3000m | 11:40 | 1st · 1st on team | 117.3 | -0.040 | PR SR RSR |
| 2009-04-09 | Scappoose/Banks/Cascade | 1500m | 5:34.32 | 4th · 2nd on team | 112.5 | -0.044 | SR RSR |
| 2009-04-09 | Scappoose/Banks/Cascade | 3000m | 12:08.53 | 1st · 1st on team | 112.2 | -0.044 | SR |
| 2009-04-04 | Race results → | 3000m | 12:28.81 | 4th · 1st on team | — | — | |
| 2009-04-01 | Race results → | 800m | 2:46.8 | 2nd · 2nd on team | — | — | SR |
| 2009-03-19 | Race results → | 3000m | 12:13.6 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Race results → | 3000m | 12:52.44 | 9th · 2nd on team | — | — | |
| 2008-05-16 | Race results → | 1500m | 5:34.84 | 7th · 2nd on team | — | — | |
| 2008-05-10 | Madras Rotary Invitational | 1500m | 5:33.35 | 1st · 1st on team | 116.6 | -0.012 | R RSR |
| 2008-05-06 | Cascade/La Salle/N. Marion | 3000m | 12:08 | 1st · 1st on team | 113.2 | -0.037 | PR SR |
| 2008-04-29 | Race results → | 3000m | 12:44.21 | 3rd · 1st on team | — | — | |
| 2008-04-29 | Race results → | 800m | 2:47.2 | 2nd · 1st on team | — | — | |
| 2008-04-26 | Race results → | 1500m | 5:27.73 | 18th · 1st on team | — | — | PR SR |
| 2008-04-24 | Race results → | 400m | 1:11.49 | 6th · 5th on team | — | — | ★PR SR |
| 2008-04-17 | Cascade/Molalla | 1500m | 5:41.2 | 2nd · 1st on team | 112.4 | -0.026 | |
| 2008-04-17 | Cascade/Molalla | 3000m | 12:46.6 | 2nd · 2nd on team | 109.1 | -0.026 | |
| 2008-04-12 | Race results → | 3000m | 12:37.4 | 3rd · 2nd on team | — | — | PR SR |
| 2008-04-10 | Scappoose vs Banks | 1500m | 5:34 | 3rd · 1st on team | 113.6 | -0.038 | PR SR RSR |
| 2008-04-10 | Scappoose vs Banks | 800m | 2:48.1 | 4th · 2nd on team | 107.8 | -0.038 | |
| 2008-04-05 | Sisters Rotary Invite | 1500m | 5:47.53 | 10th · 1st on team | 110.8 | -0.023 | |
| 2008-04-03 | Cascade/McKay | 3000m | 12:46 | 1st · 1st on team | 109.0 | -0.026 | SR |
| 2008-03-19 | West Albany vs. Crescent Valley and Cascade | 1500m | 5:36.3 | 7th · 1st on team | 112.6 | -0.039 | PR SR RSR |
| 2008-03-19 | West Albany vs. Crescent Valley and Cascade | 800m | 2:47.2 | 5th · 1st on team | 108.1 | -0.039 | SR |
| 2008-03-12 | Race results → | 1500m | 5:46.3 | 3rd · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Captial District Meet | 800m | 2:41.75 | 16th · 4th on team | 110.8 | -0.040 | PR SR |
| 2007-05-11 | Captial District Meet | 3000m | 12:47.09 | 12th · 2nd on team | 107.5 | -0.040 | |
| 2007-05-08 | Race results → | 1500m | 5:41.2 | 1st · 1st on team | — | — | PR SR |
| 2007-05-05 | Madras Rotary Invitational | 800m | 2:46.36 | 2nd · 1st on team | 110.7 | -0.012 | |
| 2007-05-05 | Madras Rotary Invitational | 1500m | 5:46.39 | 5th · 2nd on team | 111.7 | -0.012 | RSR |
| 2007-04-28 | Meet of Champions | 3000m | 12:50.91 | 12th · 2nd on team | 106.7 | -0.042 | |
| 2007-04-24 | Molalla/Cascade | 800m | 2:46.4 | 3rd · 2nd on team | 110.3 | -0.021 | RSR |
| 2007-04-24 | Molalla/Cascade | 1500m | 5:46.08 | 6th · 3rd on team | 111.2 | -0.021 | PR SR RSR |
| 2007-04-17 | Race results → | 3000m | 12:38.5 | 3rd · 2nd on team | — | — | PR SR |
| 2007-04-10 | Gladstone/Stayton/Cascade | 800m | 2:44.74 | 2nd · 1st on team | 110.2 | -0.028 | PR SR RSR |
| 2007-04-05 | Race results → | 3000m | 14:40 | 2nd · 2nd on team | — | — | PR SR |
| 2007-04-05 | Race results → | 1500m | 5:57.8 | 3rd · 3rd on team | — | — | PR SR |