Rachel Pankau

2011 XC 127.9

Central (St. Joseph) (MO) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-05	Oak Hills Golf Center	5000m	20:29.8	36th · 2nd on team	125.3	+0.037	★CR CSR
2011-10-29	Longview Community College	5000m	19:37.2	9th · 1st on team	129.6	+0.025	★PR ★CR SR CSR
2011-10-22	Liberty High School	5000m	20:06	1st · 1st on team	130.7	+0.070	PR ★CR ★R SR CSR RSR
2011-09-24	Rim Rock Farm	4000m	15:56.8	7th · 2nd on team	127.3	+0.051	★PR ★CR R SR CSR RSR
2011-09-20	Smithville Lake	5000m	20:27	1st · 1st on team	126.5	+0.049	★CR R SR CSR RSR

2010 XC 120.6

Central (St. Joseph) (MO) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-06	Oak Hills Golf Center	5000m	20:57.5	121st · 2nd on team	121.9	+0.037	CR CSR
2010-10-30	Longview Community College	5000m	20:21.2	27th · 2nd on team	125.7	+0.025	PR CR R SR CSR RSR
2010-10-23	Liberty High School	5000m	22:28.4	15th · 3rd on team	118.8	+0.070	CR SR CSR RSR
2010-09-25	Rim Rock Farm	4000m	17:27.6	64th · 3rd on team	116.2	+0.051	SR CSR RSR

2009 XC 119.1

Central (St. Joseph) (MO) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-07	Oak Hills Golf Center	5000m	21:13	52nd · 1st on team	123.6	+0.037	PR CR R SR CSR RSR
2009-09-26	Rim Rock Farm	4000m	17:20	60th · 2nd on team	114.6	+0.051	PR CR SR CSR RSR

2011 TF 119.6

Central (St. Joseph) (MO) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-14	Class 4 District 8 (HS)	3200m	12:22.53	5th · 1st on team	119.9	-0.026
2011-05-14	Class 4 District 8 (HS)	1600m	5:44.31	6th · 2nd on team	121.0	-0.026	RSR
2011-05-06	KC Suburban Red Conference	3200m	12:33.32	5th · 1st on team	119.2	-0.015
2011-05-06	KC Suburban Red Conference	1600m	5:45.54	7th · 2nd on team	121.0	-0.015	RSR
2011-04-26	Meet results →	Women's 3200 Meters	12:38.79	6th · 1st on team	116.4	—	★PR SR
2011-04-08	Jerry Crews Invitational (Oak Park)	3200m	12:21.61	6th · 2nd on team	119.3	-0.025	★PR SR
2011-04-08	Jerry Crews Invitational (Oak Park)	1600m	5:42.21	6th · 2nd on team	120.7	-0.025	★PR SR RSR
2011-04-01	Rusty Hodge Invitational	1600m	5:44.28	7th · 1st on team	119.5	-0.031	SR RSR

2010 TF 109.6

Central (St. Joseph) (MO) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-07	KC Suburban Gold Division Conference	1600m	6:13.58	18th · 2nd on team	110.2	-0.027	SR
2010-04-27	Meet results →	Women's 1600 Meters	6:07.76	11th · 1st on team	111.4	—	SR RSR
2010-04-13	Meet results →	Girls 1600m Run Varsity	6:22.87	4th · 1st on team	107.0	—	★PR SR RSR

2009 TF 116.4

Central (St. Joseph) (MO) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-23	MSHSAA Class 4 Sectional 4	1600m	5:49.97	7th · 1st on team	118.6	-0.016
2009-05-16	Race results →	1600m	5:44.33	3rd · 1st on team	119.1	—
2009-05-16	Race results →	800m	2:44.48	8th · 2nd on team	110.6	—
2009-05-06	Race results →	1600m	5:45.21	12th · 1st on team	118.8	—
2009-05-06	Race results →	800m	2:34.99	24th · 3rd on team	117.4	—	★PR SR
2009-05-01	Race results →	800m	2:40.01	4th · 1st on team	113.7	—	PR SR
2009-05-01	Race results →	1600m	5:43.49	3rd · 1st on team	119.4	—	PR SR
2009-04-28	KC Big 7 Freshman Conference	1600m	5:45.4	4th · 1st on team	120.7	-0.016	PR R SR RSR
2009-04-24	Meet results →	Women's 800 Meters	2:45.2	1st · 1st on team	110.1	—
2009-04-24	Meet results →	Women's 1600 Meters	5:52.51	1st · 1st on team	116.3	—
2009-04-14	Meet results →	Women's 800 Meters	2:40.3	2nd · 1st on team	113.5	—	★PR SR
2009-04-14	Meet results →	Women's 1600 Meters	5:49.4	2nd · 1st on team	117.4	—	★PR R SR RSR
2009-04-03	Race results →	1600m	5:49.9	9th · 1st on team	117.2	—	PR R SR RSR