Racecast

Josh Slate

Cascade (OR) · 12 · 4A-3 OREGON WESTOR D4A4A · Compare head to head

Athlete rating 118.3 2010 TF season
Best race 138.0 XC
Races 78
Seasons 5 2006 — 2010

RankedNation #10451·OR #241·OR D4A #1921·4A-3 OREGON WEST #13·Team #6 ?

Cross Country

2009 XC 129.8

Cascade (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Lane Community College 5000m 18:10 45th · 1st on team 125.8 +0.059 CSR
2009-10-29 Bush Park 5000m 17:04 10th · 2nd on team 128.1 +0.018 CSR
2009-10-21 Country Fair Grounds 5000m 16:24 15th · 1st on team 138.0 +0.054 ★PR ★CR ★R SR CSR RSR
2009-10-17 Fernhill Park 5000m 17:45 12th · 1st on team 128.3 +0.054 ★CR CSR
2009-10-10 McIver Park 5000m 17:30.6 6th · 1st on team 127.1 +0.038 CSR
2009-10-07 Bush Park 5000m 17:09 14th · 1st on team 126.6 +0.018 CSR
2009-09-26 Portland Meadows Race Track 5000m 17:06.4 37th · 1st on team 132.3 +0.053 ★CR SR CSR
2009-09-19 Highland Tree Farm 5000m 17:47 15th · 1st on team 127.6 +0.063 ★CR CSR
2009-09-10 Cascade HS 5000m 17:27 3rd · 1st on team 133.9 +0.084 ★CR SR CSR RSR

2008 XC 128.2

Cascade (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Lane Community College 5000m 17:38.7 44th · 1st on team 129.6 +0.059 CSR
2008-10-23 Bush Park 5000m 16:53 2nd · 1st on team 129.3 +0.018 PR ★CR SR CSR
2008-10-15 Country Fair Grounds 5000m 17:01 15th · 1st on team 133.0 +0.054 SR CSR RSR
2008-10-11 McIver Park 5000m 17:08.1 2nd · 1st on team 130.1 +0.038 ★CR SR CSR RSR
2008-10-04 Drake Park 5000m 17:45.9 28th · 1st on team 129.6 +0.064 CSR
2008-09-25 Stayton Middle School Nature Trails 5000m 17:39 8th · 1st on team 129.8 +0.062 ★CR SR CSR RSR
2008-09-20 Seaside 3 Course 6000m 24:21 47th · 1st on team 124.3 +0.151 ★PR ★CR SR CSR
2008-09-16 Camp Tadmore 5000m 19:45 21st · 2nd on team 123.0 +0.118 CSR
2008-09-11 Cascade HS 5000m 18:27 4th · 1st on team 127.5 +0.084 CR CSR RSR
2008-09-06 Agate Beach 5000m 17:52 8th · 1st on team 126.0 +0.047 ★CR SR CSR RSR

2007 XC 128.4

Cascade (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Lane Community College 5000m 17:17 31st · 1st on team 131.7 +0.059 ★CR CSR
2007-10-26 Bush Park 5000m 16:55 4th · 2nd on team 130.7 +0.018 PR CR SR CSR
2007-10-17 Country Fair Grounds 5000m 17:01 29th · 1st on team 134.1 +0.054 PR CR R SR CSR RSR
2007-10-11 Lane Community College 5000m 17:39 19th · 1st on team 128.8 +0.059 CR CSR
2007-10-06 Drake Park 5000m 17:22.8 11th · 1st on team 130.9 +0.064 ★CR R CSR RSR
2007-09-29 Bush Park 5000m 17:22.3 12th · 1st on team 126.2 +0.018 PR CR R SR CSR RSR
2007-09-18 Camp Tadmore 5000m 19:00 11th · 3rd on team 125.1 +0.118 ★CR R CSR RSR
2007-09-13 Cascade HS 5400m 19:19 16th · 2nd on team 124.2 +0.024 ★PR ★CR SR CSR
2007-09-08 McIver Park 5000m 18:00 4th · 2nd on team 124.3 +0.038 PR CR R SR CSR RSR

2006 XC 114.0

Cascade (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-27 Bush Park 5000m 18:58 30th · 2nd on team 116.4 +0.018 CR CSR
2006-10-18 Country Fair Grounds 5000m 18:57 66th · 2nd on team 120.2 +0.054 PR CR R SR CSR RSR
2006-10-12 Lane Community College 5000m 20:17 49th · 1st on team 114.3 +0.059 CR CSR
2006-10-07 Philomath HS 5000m 19:13.7 86th · 4th on team 119.8 +0.067 PR ★CR R SR CSR RSR
2006-09-28 Silver Falls State Park 5000m 20:49 22nd · 4th on team 111.3 +0.059 PR ★CR R SR CSR RSR
2006-09-14 Cascade HS 5000m 21:11 44th · 3rd on team 110.3 +0.084 PR CR R SR CSR RSR
2006-09-09 Agate Beach 5000m 21:30 44th · 6th on team 105.3 +0.047 PR CR R SR CSR RSR

Track & Field

2010 TF 117.0

Cascade (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 OSAA 4A State Championships Day 2 800m 2:05.85 20th · 1st on team 118.0 -0.039
2010-05-28 OSAA 4A State Championships Day 1 800m 2:05.85 13th · 1st on team 118.5 -0.039
2010-05-21 Capital Conference District Championships 800m 2:05.91 3rd · 1st on team 117.2 -0.045
2010-05-21 Capital Conference District Championships 800m 2:05.98 4th · 2nd on team 117.1 -0.045
2010-05-20 Capital Conference District Championships 800m 2:05.91 2nd · 1st on team 117.5 -0.045
2010-05-17 Capital Conference JV District Meet javelin 114'7 -0.035
2010-05-17 Capital Conference JV District Meet 100m 17.34 17th · 6th on team -0.035 ★PR SR
2010-05-11 Race results → javelin 138-01
2010-05-11 Race results → 800m 2:05.72 1st · 1st on team
2010-04-28 Cascade/N Marion @ Sprague javelin DNS -0.045
2010-04-22 @ Gladstone w/ Cascade, Stayton javelin 122'6" -0.040
2010-04-22 @ Gladstone w/ Cascade, Stayton 400m 54.31 1st · 1st on team -0.040 ★PR SR
2010-04-17 Race results → 800m 2:02.85 11th · 1st on team SR
2010-04-07 Woodburn, Cascade vs. West Albany javelin 117' -0.039
2010-04-07 Woodburn, Cascade vs. West Albany 800m 2:05.1 3rd · 1st on team 118.5 -0.039 SR RSR
2010-02-05 United Heritage Invitational 800m 2:07.3 1st · 1st on team 118.1 -0.027 SR RSR
2010-02-05 Race results → 800m 2:07.38 7th · 1st on team
2010-02-05 United Heritage Invitational 3000m 10:15 1st · 1st on team 111.3 -0.027 SR

2009 TF 118.2

Cascade (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 OSAA 4A State Championships Day 2 800m 2:01.14 13th · 1st on team 123.0 -0.039
2009-05-23 OSAA 4A State Championships Day 2 800m 2:02.35 18th · 2nd on team 121.8 -0.039
2009-05-22 OSAA 4A State Championships Day 1 800m 2:01.14 2nd · 1st on team 123.1 -0.039
2009-05-15 Capital Conference Championships 800m 2:05.43 5th · 2nd on team 118.8 -0.036
2009-05-15 Capital Conference Championships 800m 1:58.9 1st · 1st on team 125.4 -0.036 ★PR SR RSR
2009-05-15 Capital Conference Championships 3000m 9:57.1 4th · 1st on team 113.8 -0.036
2009-05-11 Capital Conference JV Invitational javelin 128'9 -0.035
2009-05-05 Estacada/LaSalle/Cascade javelin 113'4" -0.033
2009-05-05 Estacada/LaSalle/Cascade 800m 2:08.4 2nd · 1st on team 117.3 -0.033
2009-05-05 Estacada/LaSalle/Cascade 1500m 4:34.9 4th · 1st on team 114.5 -0.033
2009-04-30 Race results → javelin 128'9
2009-04-30 Race results → 800m 2:10.4 1st · 1st on team
2009-04-22 Stayton/Molalla/Cascade javelin 112'10 -0.037
2009-04-22 Stayton/Molalla/Cascade 3000m 9:54 3rd · 1st on team 114.5 -0.037 ★PR SR
2009-04-18 Meet of Champions 800m 2:02.76 9th · 1st on team 120.2 -0.042 PR SR RSR
2009-04-16 Race results → javelin 122'1
2009-04-16 Race results → 800m 2:10.5 1st · 1st on team
2009-04-16 Race results → 1500m 4:46.5 1st · 1st on team
2009-04-09 Scappoose/Banks/Cascade javelin 118-04 -0.044
2009-04-09 Scappoose/Banks/Cascade 1500m 4:26.64 2nd · 1st on team 116.1 -0.044 ★PR SR
2009-04-04 Race results → 800m 2:04.79 1st · 1st on team PR SR
2009-04-01 Race results → 3000m 10:16.5 1st · 1st on team PR SR
2009-03-19 Race results → 1500m 4:28.2 1st · 1st on team PR SR
2009-02-06 United Heritage HS Invitational 2miles 11:11.7 3rd · 1st on team 110.2 -0.027 ★PR SR RSR
2009-02-06 United Heritage HS Invitational 800m 2:07.33 1st · 1st on team 118.2 -0.027 PR SR RSR