Racecast

Lillianna Castaneda

Southern Arkansas (AR) · SR-4 · NCAA DIISOUTHNCAAII GULF SOUTH · Compare head to head

Athlete rating 98.4 2016 XC season
Best race 101.3 XC
Races 8
Seasons 2 2015 — 2016

RankedNation #11206·TN #128·Team #23 ?

Training paces & VO2max → critical speed 7:15/mi, fitted from 5 races in 2015

Rating scale ?

Cross Country

2016 XC 97.9

Southern Arkansas (AR) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-17 Missouri Southern 5000m 22:03.5 95th · 9th on team 98.9 -0.078 SR CSR RSR
2016-09-10 Central Arkansas 4000m 17:24.9 38th · 9th on team 98.4 -0.074 ★PR ★CR SR CSR RSR
2016-09-03 Mike Rose Soccer Complex 5000m 23:22.9 198th · 10th on team 96.4 -0.034 ★CR SR CSR RSR

2015 XC 100.2

Southern Arkansas (AR) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 MSSU Tom Rutledge XC Course 6000m 25:27 172nd · 6th on team 101.3 -0.080 ★PR ★CR ★R SR CSR RSR
2015-10-17 Arkansas-Little Rock 5000m 20:51.7 57th · 7th on team 101.1 — ★PR ★CR R SR CSR RSR
2015-10-02 Agri Park 5000m 21:18.2 374th · 10th on team 99.9 -0.077 PR ★CR R SR CSR RSR
2015-09-19 Missouri Southern 5000m 22:03.1 233rd · 11th on team 98.4 -0.078 PR ★CR R SR CSR RSR

Track & Field

2016 TF 97.4

Southern Arkansas (AR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-13 Samford Open 1mile 5:58.21 39th · 2nd on team 97.4 -0.048 ★PR SR RSR