Racecast

Brenda Vuong

Mira Mesa (CA) · 12 · WESTERNCA D1SDS D1 · Compare head to head

Athlete ratingi 106.3 2019 TF season
Best race 106.3 TF
Races 51
Seasons 4 2016 — 2019

RankedNation #53675·CA #6150·CA D1 #2931·SDS #558·SDS D1 #319·WESTERN #110·Team #28 ?

Training paces & VO2max → critical speed 8:33/mi, fitted from 10 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 100.9

Mira Mesa (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-11-06 Morley Field Sports Complex 5005m 24:35.4 37th · 11th on team 102.6 -0.5% RSR
2018-10-30 Morley Field Sports Complex 5005m 24:35.2 27th · 10th on team 102.4 -0.5% ★PR ★CR SR CSR
2018-10-27 University City High School 3218m 14:45.4 11th · 3rd on team 101.8 -5.2% ★PR ★CR SR CSR
2018-10-23 Morley Field Sports Complex 5005m 24:44.8 35th · 8th on team 102.4 -0.5% PR CR SR CSR RSR
2018-10-19 Kit Carson Park 4425m 23:27.6 54th · 10th on team 98.6 +3.0% ★CR SR CSR
2018-10-09 Morley Field Sports Complex 5005m 25:35 38th · 13th on team 98.9 -0.5% PR CR SR CSR
2018-09-22 Dana Hills High School 4828m 23:34.1 83rd · 6th on team 100.3 -3.7% ★PR ★CR SR CSR
2018-08-31 West Hills HS 2414m 11:40 38th · 6th on team 101.7 +4.3% ★PR ★CR SR CSR RSR
2018-08-25 Lindo Lakes 2655m 12:25 62nd · 9th on team 99.0 -3.1% ★PR ★CR SR CSR RSR

2017 XC 96.4

Mira Mesa (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-11-09 Morley Field Sports Complex 5005m 25:44.5 48th · 6th on team 97.7 -0.5% PR CR SR CSR
2017-11-02 Morley Field Sports Complex 5005m 25:44.9 33rd · 5th on team 97.2 -0.5% PR CR SR CSR
2017-10-28 University City High School 3218m 15:09.9 13th · 5th on team 98.6 -5.2% PR CR R SR CSR RSR
2017-10-26 Morley Field Sports Complex 5005m 26:11.6 41st · 9th on team 97.2 -0.5%
2017-10-12 Morley Field Sports Complex 5005m 25:52 34th · 4th on team 97.3 -0.5% PR CR SR CSR
2017-10-05 Morley Field Sports Complex 5005m 26:17.6 43rd · 10th on team 96.5 -0.5% PR CR SR CSR
2017-09-23 Dana Hills High School 4828m 24:16.3 107th · 7th on team 96.4 -3.7% PR CR SR CSR
2017-09-16 Morley Field Sports Complex 4345m 22:55.5 105th · 7th on team 92.3 -1.7% ★PR ★CR SR CSR
2017-09-09 Kit Carson Park 3218m 16:41.5 79th · 7th on team 93.5 -0.1% PR ★CR SR CSR
2017-09-01 West Hills HS 2414m 12:10 48th · 4th on team 97.4 +4.3% PR CR R SR CSR RSR

2016 XC 93.4

Mira Mesa (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-11-05 University City High School 3218m — — — -5.2% CR CSR
2016-11-02 Morley Field Sports Complex 5005m 26:58 44th · 18th on team 93.4 -0.5% PR CR SR CSR
2016-10-26 Morley Field Sports Complex 5005m 27:10 31st · 17th on team 92.8 -0.5%
2016-10-12 Morley Field Sports Complex 5005m 27:03 29th · 19th on team 92.8 -0.5% PR CR SR CSR
2016-09-24 Dana Hills High School 4828m 25:11.6 147th · 5th on team 94.3 -3.7% PR CR SR CSR
2016-09-17 Morley Field Sports Complex 4425m 23:04.2 194th · 10th on team 95.6 -0.7% ★PR ★CR R SR CSR RSR
2016-09-10 Kit Carson Park 3218m 17:12.9 39th · 10th on team 91.1 -0.1% PR CR SR CSR
2016-09-02 West Hills HS 2414m 12:32 69th · 11th on team 94.2 +4.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 106.3

Mira Mesa (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-04-11 Patrick Henry @ Mira Mesa 400m 1:10.18 2nd · 1st on team — +0.3% ★PR SR
2019-04-04 Scripps Ranch/University City @ Mira Mesa 200m 31.08 13th · 6th on team — +0.3%
2019-04-04 Scripps Ranch/University City @ Mira Mesa 400m 1:11.02 5th · 2nd on team — +0.3%
2019-03-21 Mira Mesa @ Cathedral Catholic 400m 1:10.24 1st · 1st on team — -0.3% PR SR
2019-03-21 Mira Mesa @ Cathedral Catholic 200m 30.95 1st · 1st on team — -0.3%
2019-03-07 Mission Bay, Crawford, Christian @ Mira Mesa 400m 1:11.74 6th · 3rd on team — +0.3% SR
2019-03-07 Mission Bay, Crawford, Christian @ Mira Mesa 200m 30.71 15th · 6th on team — +0.3% ★PR SR
2019-03-02 Mt. Carmel Field and Distance Invite 800m 2:51.95 46th · 4th on team 106.3 -1.3% ★PR ★R SR RSR
2019-02-28 Westview vs. Mira Mesa 400m 1:14.04 5th · 3rd on team — -0.4% SR
2019-02-28 Westview vs. Mira Mesa 200m 30.94 3rd · 1st on team — -0.4% PR SR

2018 TF 104.7

Mira Mesa (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-04-19 Point Loma vs Morse vs Mira Mesa 800m 2:56.71 13th · 9th on team 104.3 +0.3%
2018-04-12 UC vs Mira Mesa vs Scripps Ranch 800m 2:54.32 5th · 1st on team 105.8 +0.1% PR R SR RSR
2018-03-22 Cathedral Catholic @ Mira Mesa 800m 2:56.97 11th · 5th on team 104.1 +0.3% PR R SR RSR
2018-03-22 Cathedral Catholic @ Mira Mesa 400m 1:11.57 3rd · 1st on team — +0.3%
2018-03-15 Mission Hills/ Olympian @ Mira Mesa 400m 1:11.4 3rd · 2nd on team — +0.3% PR SR

2017 TF —

Mira Mesa (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-04-20 Mira Mesa, Scripps Ranch @UC 400m 1:13.32 8th · 1st on team — -0.3% PR SR
2017-04-20 Mira Mesa, Scripps Ranch @UC 200m 31.68 14th · 4th on team — -0.3% PR SR
2017-04-06 Mira Mesa @ Cathedral Catholic 200m 32.3 7th · 4th on team — -0.3%
2017-04-06 Mira Mesa @ Cathedral Catholic 100m 15.72 3rd · 1st on team — -0.3%
2017-03-16 Del Norte/Mira Mesa/Steele Canyon @ Del Norte 200m 32.21 27th · 7th on team — -1.2% PR SR
2017-03-16 Del Norte/Mira Mesa/Steele Canyon @ Del Norte 100m 15.35 36th · 10th on team — -1.2% ★PR SR

2016 TF —

Mira Mesa (CA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-03-10 Vista vs Del Norte vs Mira Mesa Tri-Meet 200m 32.22 16th · 4th on team — -1.2% PR SR
2016-03-03 Cathedral Catholic vs Mira Mesa 100m 16.4 6th · 2nd on team — +0.3% PR SR
2016-03-03 Cathedral Catholic vs Mira Mesa 200m 33.34 7th · 3rd on team — +0.3% PR SR