Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Bush Park | 6000m | 25:19.7 | 87th · 4th on team | 102.2 | +0.016 | ★CR CSR |
| 2010-10-30 | Texas Lutheran University | 6000m | 24:47.4 | 32nd · 6th on team | 104.7 | +0.011 | ★PR ★CR SR CSR RSR |
| 2010-10-23 | Mount Marty College | 5000m | 20:20 | 71st · 4th on team | 104.5 | +0.008 | ★PR ★CR SR CSR RSR |
| 2010-10-09 | Max Championship Cross Country Course | 6000m | 25:25 | 93rd · 3rd on team | 103.0 | +0.027 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Strehle Track | 6000m | 27:34.8 | 103rd · 5th on team | 95.0 | +0.022 | PR ★CR SR CSR |
| 2009-10-24 | Winfield State Hospital grounds | 5000m | 22:16.6 | 109th · 7th on team | 96.4 | +0.009 | ★CR CSR |
| 2009-10-10 | Fort Hays State University | 5000m | 21:17.7 | 52nd · 2nd on team | 98.8 | +0.007 | ★CR SR CSR |
| 2009-10-03 | Oklahoma St. XC Course | 5000m | 21:42.7 | 106th · 4th on team | 102.2 | +0.055 | ★CR SR CSR RSR |
| 2009-09-04 | Monument Valley Park | 4000m | 17:14.1 | 39th · 4th on team | 101.3 | +0.037 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Southwestern College | 5000m | 24:18.1 | 156th · 11th on team | — | -0.001 | ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 22:04 | 47th · 7th on team | 114.3 | +0.004 | ★CR CSR |
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 21:08 | 16th · 7th on team | 118.9 | +0.012 | ★CR CSR |
| 2007-10-20 | Lakewood HS | 5000m | 20:50 | 6th · 3rd on team | 119.9 | -0.002 | ★CR CSR |
| 2007-10-11 | Cedarcrest Golf Course | 5000m | 20:44 | 8th · 1st on team | 120.7 | +0.001 | ★CR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 7563m | 31:18 | 2nd · 2nd on team | — | +0.037 | ★PR ★CR SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 3862m | 15:41 | 4th · 4th on team | 124.4 | +0.036 | ★PR ★CR R SR CSR RSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 1609m | 6:12 | 2nd · 2nd on team | 120.5 | +0.053 | ★PR ★CR SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 5954m | 24:42 | 3rd · 3rd on team | 127.6 | +0.052 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 2011m | 7:36 | 5th · 5th on team | 117.5 | -0.023 | ★PR ★CR SR CSR |
| 2007-10-04 | King's Roller Coaster Trail Run | 3379m | 14:35 | 2nd · 2nd on team | 123.4 | +0.119 | ★PR ★CR R SR CSR RSR |
| 2007-09-29 | Silver Lake | 4828m | 20:13 | 22nd · 2nd on team | 121.9 | +0.031 | ★PR ★CR SR CSR |
| 2007-09-22 | King's Roller Coaster Trail Run | 4345m | 19:31 | 2nd · 2nd on team | 121.2 | +0.109 | ★PR ★CR SR CSR |
| 2007-09-18 | McCollum Park | 5000m | 23:24 | 9th · 4th on team | 109.8 | +0.032 | ★CR CSR |
| 2007-09-15 | South Whidbey Middle & High School | 5000m | 20:42.4 | 36th · 2nd on team | 122.3 | +0.021 | PR ★CR SR CSR |
| 2007-09-13 | River Meadows Park | 3862m | 16:21 | 2nd · 2nd on team | 122.2 | +0.043 | PR ★CR SR CSR |
| 2007-09-08 | Bellarmine Prep HS | 3218m | 12:59.6 | 25th · 3rd on team | 122.8 | +0.021 | ★PR ★CR SR CSR RSR |
| 2007-09-06 | Kelsey Creek Park | 2816m | 11:14 | 2nd · 2nd on team | 117.1 | +0.006 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 22:28 | 51st · 7th on team | 113.8 | +0.004 | CR CSR |
| 2006-10-28 | American Lake Veterans Golf Course | 5000m | 21:32 | 20th · 7th on team | 116.3 | +0.012 | PR CR SR CSR |
| 2006-10-21 | Lakewood HS | 5000m | 22:15 | 25th · 6th on team | 113.0 | -0.002 | CR CSR |
| 2006-10-12 | Cedarcrest Golf Course | 5000m | 22:02 | 17th · 2nd on team | 115.3 | +0.001 | CR CSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 3218m | 13:48 | 7th · 7th on team | 114.7 | +0.011 | ★CR CSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 7563m | 34:53 | 5th · 5th on team | 117.1 | +0.037 | PR CR SR CSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 1609m | 6:47 | 6th · 6th on team | 111.6 | +0.053 | PR CR SR CSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 2011m | 7:56 | 3rd · 3rd on team | 114.0 | -0.023 | PR CR SR CSR |
| 2006-10-05 | King's Roller Coaster Trail Run | 4667m | 22:13 | 12th · 6th on team | 114.3 | +0.090 | ★PR ★CR SR CSR |
| 2006-09-30 | Silver Lake | 4828m | 21:23.3 | 89th · 7th on team | 117.2 | +0.031 | PR CR SR CSR |
| 2006-09-21 | Osprey Park | 3862m | 18:38 | 3rd · 3rd on team | 108.7 | +0.055 | CSR |
| 2006-09-16 | South Whidbey Middle & High School | 5000m | 21:54 | 75th · 6th on team | 117.4 | +0.021 | PR CR SR CSR RSR |
| 2006-09-14 | River Meadows Park | 3862m | 17:55 | 6th · 6th on team | 111.1 | +0.043 | CR SR CSR |
| 2006-09-09 | Bellarmine Prep HS | 3218m | 13:41.5 | 72nd · 3rd on team | 116.2 | +0.021 | PR CR SR CSR RSR |
| 2006-09-07 | Kelsey Creek Park | 2816m | 12:30 | 13th · 6th on team | 108.8 | +0.006 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-08 | Ski Hill | 5000m | 24:12 | 33rd · 3rd on team | 109.1 | +0.048 | ★CR CSR |
| 2005-10-02 | Silver Lake | 4828m | 21:31 | 5th · 5th on team | 115.9 | +0.031 | PR CR SR CSR RSR |
| 2005-09-22 | Cedarcrest High School | 5000m | 23:12 | 5th · 5th on team | 112.5 | +0.040 | ★CR CSR RSR |
| 2005-09-18 | South Whidbey Middle & High School | 5000m | 23:06 | 3rd · 3rd on team | 111.7 | +0.021 | |
| 2005-09-17 | South Whidbey Middle & High School | 5000m | 23:06 | 74th · 3rd on team | 111.1 | +0.021 | CR SR CSR |
| 2005-09-15 | King's Roller Coaster Trail Run | 4667m | 23:03 | 3rd · 3rd on team | 109.7 | +0.090 | PR CR SR CSR |
| 2005-09-10 | Bellarmine Prep HS | 3218m | 14:05 | 56th · 4th on team | 112.4 | +0.021 | SR CSR RSR |
| 2005-09-08 | Kelsey Creek Park | 2816m | 12:27 | 4th · 4th on team | 109.8 | +0.006 | PR CR SR CSR |
| 2005-09-01 | King's Roller Coaster Trail Run | 1609m | 6:52 | 5th · 5th on team | 110.4 | +0.053 | SR CSR RSR |
| 2005-09-01 | King's Roller Coaster Trail Run | 2011m | 8:07 | 5th · 5th on team | 111.4 | -0.023 | PR CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-23 | Lakewood HS | 5000m | 22:49 | 9th · 9th on team | 110.7 | -0.002 | PR CR SR CSR |
| 2004-10-14 | Cedarcrest Golf Course | 4908m | 23:05 | 2nd · 2nd on team | 109.7 | +0.013 | ★PR ★CR SR CSR |
| 2004-10-09 | Ski Hill | 4828m | 22:02 | 4th · 4th on team | 123.1 | +0.115 | ★CR R CSR RSR |
| 2004-10-02 | Silver Lake | 4828m | 21:56 | 1st · 1st on team | 115.9 | +0.031 | PR CR SR CSR |
| 2004-09-23 | Lakewood HS | 5000m | 23:43 | 7th · 7th on team | 105.6 | -0.002 | CR CSR |
| 2004-09-18 | South Whidbey Middle & High School | 5000m | 23:08 | 5th · 1st on team | 112.3 | +0.021 | PR CR SR CSR |
| 2004-09-16 | Osprey Park | 3862m | 17:32 | 7th · 7th on team | 115.8 | +0.055 | PR ★CR SR CSR |
| 2004-09-11 | Bellarmine Prep HS | 3218m | 13:51 | 1st · 1st on team | 118.0 | +0.021 | PR CR R SR CSR RSR |
| 2004-09-09 | Kelsey Creek Park | 2816m | 13:18 | 11th · 11th on team | 102.8 | +0.006 | PR CR SR CSR |
| 2004-09-01 | King's Roller Coaster Trail Run | 1609m | 6:50 | 10th · 10th on team | 109.5 | +0.053 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-27 | Meet results → | Women's 5000 Meters | 20:34.06 | 13th · 2nd on team | — | — | |
| 2012-04-21 | Meet results → | Women's 5000 Meters | 20:05.32 | 6th · 3rd on team | — | — | ★PR SR |
| 2012-04-13 | Meet results → | Women's 3000 Meters | 11:54.58 | 8th · 2nd on team | — | — | SR |
| 2012-03-31 | Meet results → | Women's 5000 Meters | 21:18.58 | 3rd · 2nd on team | — | — | PR SR |
| 2012-03-23 | CSU-Pueblo Open 2012 | 1500m | 5:46.75 | 27th · 6th on team | 96.4 | -0.005 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Don Kirby Memorial Invitational | 1500m | 5:18.86 | 16th · 1st on team | 103.6 | -0.014 | ★PR SR |
| 2010-04-24 | SCAC Championships | 5000m | 19:40.49 | 9th · 2nd on team | 105.5 | -0.031 | ★PR SR RSR |
| 2010-04-17 | Dick Young Classic | 5000m | 19:55.62 | 6th · 2nd on team | 105.0 | -0.027 | PR SR RSR |
| 2010-04-10 | Meet results → | Women's 3000 Meters | 11:32.71 | 22nd · 2nd on team | — | — | ★PR SR |
| 2010-04-03 | Race results → | 1500m | 5:35.28 | 49th · 3rd on team | — | — | PR SR |
| 2010-02-19 | Race results → | 1mile | 6:09.56 | 8th · 3rd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Don Kirby Memorial Invitational | 1500m | 5:46.09 | 14th · 1st on team | 95.7 | -0.014 | |
| 2009-04-25 | SCAC Championships | 1500m | 5:38.64 | 15th · 2nd on team | 96.6 | -0.028 | PR SR |
| 2009-04-18 | Race results → | 1500m | 5:47.65 | 23rd · 1st on team | — | — | |
| 2009-04-11 | C.U. Invitational | 1500m | 5:46.3 | 19th · 2nd on team | 96.7 | -0.002 | PR SR RSR |
| 2009-04-03 | Spank Blasing Invitational | 1500m | 6:27.16 | 10th · 1st on team | — | -0.005 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Battle of Shoreline | 3200m | 12:56.4 | 4th · 2nd on team | 113.6 | -0.040 | |
| 2008-04-24 | King's W South Whidbey and Seattle Academy | 1600m | 6:07.91 | 6th · 4th on team | 111.1 | -0.040 | |
| 2008-04-19 | King's Invitational | 1600m | 5:59.88 | 14th · 5th on team | 112.6 | -0.040 | |
| 2008-04-12 | Cashmere Invitational | 3000m | 12:11.36 | 7th · 3rd on team | 114.2 | -0.031 | ★PR SR |
| 2008-04-10 | King's Hosts Lakewood, Granite Falls,Sultan & Arch | 800m | 2:44.21 | 8th · 3rd on team | 109.6 | -0.040 | SR |
| 2008-04-10 | King's Hosts Lakewood, Granite Falls,Sultan & Arch | 1600m | 5:51.68 | 4th · 2nd on team | 115.4 | -0.040 | SR |
| 2008-03-22 | Cross State Challenge (Central Valley, King's, Seattle Academy, Snohomish) | 3200m | 12:48.1 | 10th · 3rd on team | 115.2 | -0.038 | SR |
| 2008-03-20 | King's Hosts Granite Falls, Cedarcrest | 3200m | 13:02.41 | 2nd · 2nd on team | 113.6 | -0.040 | SR |
| 2008-03-20 | King's Hosts Granite Falls, Cedarcrest | 800m | 2:44.57 | 7th · 3rd on team | 109.9 | -0.040 | SR |
| 2008-02-09 | 2 Mile Race Series | 2miles | 12:43 | 2nd · 2nd on team | 116.7 | -0.041 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Race results → | 3200m | 12:33.69 | 6th · 2nd on team | — | — | |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | 3200m | 12:33.69 | 8th · 2nd on team | 117.6 | -0.040 | |
| 2007-05-09 | Cascade Conference Championships | 3200m | 12:29.03 | 9th · 2nd on team | 118.3 | -0.040 | ★PR SR RSR |
| 2007-05-04 | Shoreline City Championship | 1600m | 5:49.6 | 2nd · 1st on team | 115.8 | -0.036 | RSR |
| 2007-05-04 | Shoreline City Championship | 800m | 2:43.6 | 7th · 2nd on team | 109.5 | -0.036 | |
| 2007-04-28 | Tomahawk T & F Classic | 3200m | 12:46.48 | 6th · 1st on team | 115.6 | -0.039 | PR SR RSR |
| 2007-04-26 | Race results → | 800m | 2:40.28 | 4th · 3rd on team | — | — | ★PR SR |
| 2007-04-21 | Race results → | 1600m | 5:59.22 | 14th · 4th on team | — | — | |
| 2007-04-21 | Race results → | 3200m | 12:52.93 | 6th · 3rd on team | — | — | PR SR |
| 2007-04-19 | Coupeville Hosts King's | 1600m | 6:31.3 | 3rd · 2nd on team | 103.9 | -0.030 | RSR |
| 2007-04-19 | Coupeville Hosts King's | 800m | 2:42.4 | 2nd · 2nd on team | 110.8 | -0.030 | PR SR RSR |
| 2007-04-12 | Race results → | 3200m | 13:04.47 | 4th · 2nd on team | — | — | |
| 2007-04-12 | Race results → | 400m | 1:17.14 | 8th · 4th on team | — | — | SR |
| 2007-04-12 | Race results → | 1600m | 5:53.98 | 3rd · 2nd on team | — | — | |
| 2007-03-30 | King's Intrasquad Meet | hj | 3'4 | — | — | -0.040 | |
| 2007-03-30 | King's Intrasquad Meet | 100m | 16.77 | 8th · 8th on team | — | -0.040 | ★PR SR |
| 2007-03-30 | King's Intrasquad Meet | 1000m | 3:58.59 | 3rd · 3rd on team | 97.3 | -0.040 | ★PR SR RSR |
| 2007-03-30 | King's Intrasquad Meet | 600m | 2:07.27 | 2nd · 2nd on team | — | -0.040 | ★PR SR |
| 2007-03-22 | Race results → | 3200m | 12:59.57 | 4th · 2nd on team | — | — | PR SR |
| 2007-03-22 | Race results → | 1600m | 5:49.48 | 7th · 4th on team | — | — | ★PR SR |
| 2007-03-17 | Race results → | 1600m | 5:58.44 | 6th · 2nd on team | — | — | PR SR |
| 2007-03-17 | Race results → | 800m | 2:45.8 | 4th · 4th on team | — | — | PR SR |
| 2007-03-15 | Race results → | 1600m | 6:06.36 | 3rd · 3rd on team | — | — | PR SR |
| 2007-03-15 | Race results → | 3200m | 13:05.07 | 2nd · 2nd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-05 | Shoreline City Championship | 800m | 2:52.01 | 10th · 4th on team | 104.2 | -0.036 | SR |
| 2006-05-05 | Shoreline City Championship | 1600m | 6:24.3 | 6th · 4th on team | 105.6 | -0.036 | |
| 2006-04-22 | Race results → | 1600m | 6:18.25 | 18th · 4th on team | — | — | |
| 2006-04-20 | Race results → | 1600m | 6:19.93 | 3rd · 3rd on team | — | — | |
| 2006-04-20 | Race results → | 800m | 2:54.3 | 6th · 4th on team | — | — | SR |
| 2006-03-30 | Arch.Murphy, Cedarcrest, King's @ Sultan | 3200m | 13:58 | 5th · 3rd on team | 106.2 | -0.032 | SR RSR |
| 2006-03-30 | Arch.Murphy, Cedarcrest, King's @ Sultan | 1600m | 6:18.01 | 7th · 4th on team | 107.6 | -0.032 | SR RSR |
| 2006-03-23 | Race results → | 1600m | 6:26.76 | 10th · 4th on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-01 | Race results → | 400m | 1:12.34 | 13th · 12th on team | — | — | ★PR SR |
| 2005-05-01 | Race results → | 3200m | 13:51 | 7th · 7th on team | — | — | PR SR |
| 2005-05-01 | Race results → | 800m | 2:51.5 | 14th · 13th on team | — | — | PR SR |
| 2005-05-01 | Race results → | 1600m | 6:12.08 | 11th · 10th on team | — | — | |
| 2005-04-23 | King's Invitational | 1600m | 6:12.08 | 16th · 5th on team | 107.9 | -0.040 | PR SR RSR |