Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 16:22 | 27th · 1st on team | 127.8 | +0.004 | ★CR CSR |
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 16:13 | 6th · 1st on team | 128.9 | +0.012 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-25 | Ft. Steilacoom Park | 5000m | 16:42.2 | 4th · 1st on team | 125.3 | +0.006 | PR ★CR R SR CSR RSR |
| 2008-10-15 | Capital HS | 4779m | 16:34.8 | 1st · 1st on team | 125.2 | +0.055 | ★PR ★CR R SR CSR RSR |
| 2008-10-08 | Capital HS | 3588m | 12:39 | 1st · 1st on team | 121.1 | +0.064 | ★PR ★CR SR CSR |
| 2008-10-01 | North Thurston HS | 4184m | 13:47 | 1st · 1st on team | 125.1 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2008-09-27 | Stanford University Golf Course | 5000m | 16:49 | 20th · 1st on team | 124.5 | -0.003 | PR ★CR R SR CSR RSR |
| 2008-09-27 | Stanford University Golf Course | 5000m | 16:49 | 4th · 1st on team | 124.5 | -0.003 | |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 16:59 | 33rd · 2nd on team | 122.8 | +0.006 | PR CR R SR CSR RSR |
| 2008-09-17 | Rogers High School | 5000m | 17:44 | 3rd · 1st on team | 120.0 | +0.021 | ★CR SR CSR |
| 2008-09-13 | Capital HS | 3218m | 10:16 | 12th · 1st on team | 122.2 | -0.030 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 18:14 | 103rd · 3rd on team | 115.8 | +0.004 | CR CSR |
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 17:09 | 19th · 3rd on team | 122.6 | +0.012 | PR CR R SR CSR RSR |
| 2007-10-20 | Ft. Steilacoom Park | 5000m | 17:37.8 | 8th · 5th on team | 119.9 | +0.006 | CR CSR |
| 2007-10-11 | Ft. Steilacoom Park | 5000m | 17:47.4 | 11th · 6th on team | 118.4 | +0.006 | CR CSR |
| 2007-10-06 | Hoquiam HS | 5000m | 17:55.5 | 50th · 3rd on team | 117.6 | +0.008 | ★CR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 17:19 | 48th · 4th on team | 122.2 | +0.016 | PR ★CR R SR CSR RSR |
| 2007-09-19 | North Thurston HS | 4184m | 14:44 | 6th · 5th on team | 118.1 | +0.002 | PR CR R SR CSR RSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 17:52 | 4th · 1st on team | 117.7 | +0.006 | PR CR R SR CSR RSR |
| 2007-09-13 | Saint Martin's University | 3975m | 14:33.2 | 2nd · 2nd on team | 114.9 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2007-09-08 | Capital HS | 3218m | 11:02.9 | 36th · 4th on team | 114.3 | -0.030 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Wright Park | 3500m | 14:04.1 | 55th · 8th on team | 102.8 | +0.020 | ★PR ★CR SR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 19:26.5 | 78th · 3rd on team | 108.6 | +0.001 | PR ★CR R SR CSR RSR |
| 2006-09-30 | Stan Hedwall Park | 4828m | 20:20 | 33rd · 8th on team | 99.6 | -0.008 | ★PR ★CR SR CSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 20:34.4 | 49th · 9th on team | 103.4 | +0.006 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | West Central District 3A, 4A (Both Day Full Results) | 3200m | 10:33.52 | 16th · 2nd on team | 114.8 | -0.043 | |
| 2009-05-14 | Race results → | 3200m | 10:11.08 | 4th · 1st on team | — | — | |
| 2009-05-14 | Race results → | 1600m | 4:41.23 | 10th · 1st on team | — | — | |
| 2009-05-08 | 45th Bob Shaner Invitational | 3200m | 10:08.52 | 2nd · 2nd on team | 119.1 | -0.038 | |
| 2009-05-08 | 45th Bob Shaner Invitational | 1600m | 4:41.41 | 4th · 1st on team | 119.0 | -0.038 | |
| 2009-05-02 | 49th Shelton Invitational Track & Field Meet | 3200m | 9:56.62 | 10th · 1st on team | 121.7 | -0.038 | |
| 2009-04-30 | Race results → | 1600m | 4:41.91 | 1st · 1st on team | — | — | |
| 2009-04-25 | Race results → | 3000m | 9:23.92 | 21st · 1st on team | — | — | ★PR SR |
| 2009-04-25 | Race results → | 1500m | 4:20.58 | 27th · 1st on team | — | — | ★PR SR |
| 2009-04-17 | Mountain Invitational | 1600m | 4:39.79 | 7th · 1st on team | 120.6 | -0.031 | ★PR SR |
| 2009-04-11 | Tacoma Invitational | 3200m | 9:55.67 | 6th · 1st on team | 122.0 | -0.038 | ★PR SR RSR |
| 2009-04-02 | Capital @ Auburn Mountainview | 3200m | 10:18.7 | 1st · 1st on team | 119.6 | -0.028 | RSR |
| 2009-04-02 | Capital @ Auburn Mountainview | 1600m | 4:46.8 | 2nd · 1st on team | 118.6 | -0.028 | |
| 2009-03-26 | Lakes vs Capital | 1600m | 4:46.4 | 1st · 1st on team | 117.0 | -0.035 | PR SR |
| 2009-03-26 | Lakes vs Capital | 3200m | 10:12.7 | 1st · 1st on team | 118.7 | -0.035 | SR |
| 2009-03-20 | Polar Bear Jamboree | 3200m | 10:18.4 | 2nd · 1st on team | 118.9 | -0.031 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Race results → | 3200m | 10:08.97 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-23 | Race results → | 1600m | 4:49.61 | 3rd · 3rd on team | — | — | PR SR |
| 2008-04-23 | Race results → | 800m | 2:17.46 | 3rd · 3rd on team | — | — | ★PR SR |
| 2008-04-16 | Race results → | 3200m | 10:14.7 | 2nd · 2nd on team | — | — | PR SR |
| 2008-04-02 | Race results → | 1600m | 4:49.85 | 4th · 4th on team | — | — | PR SR |
| 2008-04-02 | Race results → | 3200m | 10:24.5 | 1st · 1st on team | — | — | PR SR |
| 2008-03-28 | Lakes vs Capital | 1600m | 4:58.1 | 3rd · 2nd on team | 113.3 | -0.035 | |
| 2008-03-28 | Lakes vs Capital | 3200m | 10:42.9 | 3rd · 2nd on team | 114.2 | -0.035 | PR SR RSR |
| 2008-03-21 | Yelm vs. Capital | 3200m | 10:51 | 5th · 3rd on team | 112.9 | -0.031 | PR SR |
| 2008-03-14 | Shelton Vs Capital | 1600m | 4:55.71 | 4th · 3rd on team | 113.8 | -0.038 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | WCC Championships day 2 | 3200m | 10:52.98 | 11th · 6th on team | 112.7 | -0.027 | PR R SR RSR |
| 2007-04-25 | Capital vs Clover Park | 3200m | 11:03.9 | 4th · 4th on team | 111.0 | -0.027 | PR R SR RSR |
| 2007-04-25 | Capital vs Clover Park | 1600m | 5:04.1 | 5th · 5th on team | 111.6 | -0.027 | R RSR |
| 2007-04-04 | Race results → | hj | 5'0" | — | — | — | |
| 2007-04-04 | Race results → | 3200m | 11:11 | 4th · 4th on team | — | — | PR SR |
| 2007-04-04 | Race results → | 1600m | 5:03 | 6th · 6th on team | — | — | PR SR |
| 2007-03-28 | Race results → | 800m | 2:29.4 | 7th · 4th on team | — | — | |
| 2007-03-28 | Race results → | 1600m | 5:11.8 | 6th · 4th on team | — | — | PR SR |
| 2007-03-21 | Capital vs Yelm | 1600m | 5:17.1 | 6th · 5th on team | 106.3 | -0.031 | PR SR RSR |
| 2007-03-14 | Capital vs Shelton | 800m | 2:26.93 | 6th · 4th on team | 101.4 | -0.038 | PR SR RSR |
| 2007-03-14 | Capital vs Shelton | 1600m | 5:20.74 | 10th · 8th on team | 104.4 | -0.038 | PR SR RSR |