Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 17:06.4 | 17th · 2nd on team | 122.4 | +0.006 | ★CR CSR |
| 2009-10-14 | Capital HS | 4779m | 18:04 | 4th · 3rd on team | 117.1 | +0.055 | SR CSR |
| 2009-10-03 | Stan Hedwall Park | 5000m | 18:47.9 | 62nd · 5th on team | 112.2 | +0.012 | CSR |
| 2009-09-30 | Saint Martin's University | 5000m | 17:01 | 3rd · 2nd on team | 121.9 | -0.004 | ★PR ★CR SR CSR |
| 2009-09-23 | Eismann Elementary | 5000m | 18:09 | 1st · 1st on team | 121.4 | +0.043 | ★CR CSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 17:07.5 | 37th · 2nd on team | 123.3 | +0.006 | CR SR CSR RSR |
| 2009-09-16 | Capital HS | 3701m | 12:42.2 | 2nd · 1st on team | 120.8 | +0.029 | ★PR ★CR SR CSR |
| 2009-09-12 | Capital HS | 3588m | 12:47.9 | 9th · 1st on team | 122.0 | +0.064 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 17:51 | 119th · 5th on team | 117.2 | +0.004 | ★CR CSR |
| 2008-10-25 | Ft. Steilacoom Park | 5000m | 17:22.3 | 18th · 4th on team | 120.5 | +0.006 | |
| 2008-10-15 | Capital HS | 4779m | 17:14.7 | 3rd · 3rd on team | 120.5 | +0.055 | ★PR ★CR SR CSR |
| 2008-10-08 | Capital HS | 3588m | 12:58 | 2nd · 2nd on team | 118.2 | +0.064 | PR CR SR CSR |
| 2008-10-04 | Stan Hedwall Park | 5000m | 17:22 | 9th · 3rd on team | 123.6 | +0.012 | ★CR R CSR RSR |
| 2008-10-01 | North Thurston HS | 4184m | 14:23 | 3rd · 3rd on team | 119.9 | +0.002 | ★PR ★CR SR CSR |
| 2008-09-27 | Stanford University Golf Course | 5000m | 17:04 | 30th · 3rd on team | 122.7 | -0.003 | PR ★CR R SR CSR RSR |
| 2008-09-27 | Stanford University Golf Course | 5000m | 17:05 | 7th · 3rd on team | 122.6 | -0.003 | |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 17:13 | 44th · 4th on team | 121.1 | +0.006 | PR CR R SR CSR RSR |
| 2008-09-17 | Rogers High School | 5000m | 18:09 | 5th · 2nd on team | 117.2 | +0.021 | ★CR SR CSR |
| 2008-09-13 | Capital HS | 3218m | 10:27.7 | 24th · 2nd on team | 119.9 | -0.030 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 18:49 | 134th · 7th on team | 112.2 | +0.004 | CR CSR |
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 17:49 | 32nd · 7th on team | 118.0 | +0.012 | ★CR CSR |
| 2007-10-20 | Ft. Steilacoom Park | 5000m | 17:41.1 | 9th · 6th on team | 119.5 | +0.006 | PR CR R SR CSR RSR |
| 2007-10-13 | Ft. Steilacoom Park | 3500m | 12:34 | 10th · 2nd on team | 115.7 | +0.031 | ★PR ★CR SR CSR |
| 2007-10-11 | Ft. Steilacoom Park | 5000m | 17:42.2 | 9th · 4th on team | 119.0 | +0.006 | PR CR SR CSR |
| 2007-10-06 | Hoquiam HS | 5000m | 18:05.7 | 59th · 4th on team | 116.5 | +0.008 | ★CR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 18:04 | 88th · 6th on team | 117.1 | +0.016 | PR ★CR SR CSR |
| 2007-09-19 | North Thurston HS | 4184m | 14:34 | 5th · 4th on team | 119.4 | +0.002 | PR CR R SR CSR RSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 18:10 | 16th · 3rd on team | 115.7 | +0.006 | PR CR SR CSR RSR |
| 2007-09-13 | Saint Martin's University | 3975m | 14:27 | 10th · 6th on team | 115.7 | +0.024 | ★PR ★CR SR CSR RSR |
| 2007-09-08 | Capital HS | 3218m | 10:56.4 | 16th · 2nd on team | 115.4 | -0.030 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Wright Park | 3500m | 13:13.2 | 17th · 5th on team | 109.4 | +0.020 | PR ★CR SR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 18:12.9 | 12th · 1st on team | 115.9 | +0.001 | PR ★CR R SR CSR RSR |
| 2006-09-30 | Stanford University Golf Course | 3000m | 10:30 | 31st · 2nd on team | 115.7 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 18:49.4 | 2nd · 2nd on team | 113.1 | +0.006 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 800m | 2:00.37 | 21st · 1st on team | — | — | |
| 2010-05-28 | Washington 3A State Championships (Day 2) | 800m | 2:00.37 | 13th · 1st on team | 123.9 | -0.043 | |
| 2010-05-22 | Race results → | 800m | 2:00.04 | 14th · 2nd on team | — | — | |
| 2010-05-22 | Race results → | 800m | 1:59.14 | 8th · 1st on team | — | — | |
| 2010-05-13 | Race results → | 800m | 1:58.21 | 6th · 1st on team | — | — | ★PR SR |
| 2010-05-13 | Race results → | 800m | 1:59.64 | 10th · 2nd on team | — | — | |
| 2010-05-07 | 46th Bob Shaner Invite | 800m | 1:59.75 | 3rd · 1st on team | 124.2 | -0.038 | SR RSR |
| 2010-05-01 | Oregon Relays | 800m | 2:01.7 | 10th · 1st on team | 122.9 | -0.039 | SR |
| 2010-04-28 | Capital @ Timberline | 800m | 2:04 | 1st · 1st on team | 122.2 | -0.025 | |
| 2010-04-22 | North Thurston @ Capital | 1600m | 4:33 | 1st · 1st on team | 123.1 | -0.035 | ★PR SR RSR |
| 2010-04-22 | North Thurston @ Capital | 800m | 2:05.66 | 1st · 1st on team | 118.9 | -0.035 | |
| 2010-04-16 | Mountain Invitational | 1600m | 4:35.24 | 6th · 1st on team | 122.0 | -0.031 | PR SR |
| 2010-04-16 | Mountain Invitational | 800m | 2:02.14 | 7th · 1st on team | 121.8 | -0.031 | SR |
| 2010-04-10 | Tacoma Invitational | 800m | 2:02.83 | 7th · 1st on team | 121.3 | -0.038 | SR |
| 2010-04-01 | Enumclaw @ Capital | 1600m | 4:44.64 | 1st · 1st on team | 118.2 | -0.035 | |
| 2010-04-01 | Enumclaw @ Capital | 800m | 2:06.86 | 1st · 1st on team | 117.8 | -0.035 | |
| 2010-03-25 | Capital @ Lakes | 1600m | 4:38.03 | 2nd · 1st on team | 122.1 | -0.027 | PR SR RSR |
| 2010-03-25 | Capital @ Lakes | 800m | 2:03.5 | 1st · 1st on team | 122.1 | -0.027 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | West Central District 3A, 4A (Both Day Full Results) | 800m | 2:20.65 | 24th · 2nd on team | 105.3 | -0.043 | |
| 2009-05-22 | West Central District 3A, 4A (Both Day Full Results) | 800m | 2:00.49 | 14th · 1st on team | 122.9 | -0.043 | |
| 2009-05-14 | Race results → | 800m | 1:59.4 | 8th · 2nd on team | — | — | |
| 2009-05-14 | Race results → | 800m | 1:59.13 | 6th · 1st on team | — | — | |
| 2009-05-08 | 45th Bob Shaner Invitational | 800m | 1:58.49 | 2nd · 1st on team | 125.8 | -0.038 | PR ★R SR RSR |
| 2009-05-06 | Capital @ Yelm | 1600m | 4:50.2 | 1st · 1st on team | 116.8 | -0.031 | |
| 2009-05-02 | 49th Shelton Invitational Track & Field Meet | 800m | 2:00.22 | 9th · 1st on team | 123.8 | -0.038 | PR R SR RSR |
| 2009-04-30 | Race results → | 800m | 2:01.4 | 1st · 1st on team | — | — | |
| 2009-04-25 | Race results → | 800m | 2:01.3 | 8th · 1st on team | — | — | PR SR |
| 2009-04-17 | Mountain Invitational | 800m | 2:01.53 | 1st · 1st on team | 123.3 | -0.031 | PR SR RSR |
| 2009-04-11 | Tacoma Invitational | 800m | 2:02.8 | 5th · 1st on team | 121.2 | -0.038 | PR SR |
| 2009-04-02 | Capital @ Auburn Mountainview | 800m | 2:03.2 | 1st · 1st on team | 122.5 | -0.028 | PR SR RSR |
| 2009-03-26 | Lakes vs Capital | 1600m | 4:47.1 | 2nd · 2nd on team | 116.8 | -0.035 | SR RSR |
| 2009-03-20 | Polar Bear Jamboree | 1600m | 4:56.5 | 3rd · 1st on team | 114.1 | -0.031 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | West Central District 3A Meet | 1600m | 4:44.54 | 15th · 2nd on team | 117.6 | -0.043 | PR SR RSR |
| 2008-04-23 | Race results → | 1600m | 4:50.28 | 4th · 4th on team | — | — | |
| 2008-04-16 | Race results → | 1600m | 4:46.8 | 1st · 1st on team | — | — | PR SR |
| 2008-04-16 | Race results → | 800m | 2:09.2 | 3rd · 3rd on team | — | — | |
| 2008-04-12 | Race results → | 1600m | 4:49.89 | 7th · 1st on team | — | — | SR |
| 2008-04-02 | Race results → | 800m | 2:08.5 | 1st · 1st on team | — | — | SR |
| 2008-03-28 | Lakes vs Capital | 1600m | 5:03 | 5th · 4th on team | 111.5 | -0.035 | |
| 2008-03-21 | Yelm vs. Capital | 1600m | 5:01.6 | 5th · 3rd on team | 112.1 | -0.031 | SR RSR |
| 2008-03-14 | Shelton Vs Capital | 400m | 56.25 | 3rd · 2nd on team | — | -0.038 | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | WCC Championships day 2 | 800m | 2:09.95 | 14th · 7th on team | 115.4 | -0.027 | |
| 2007-05-12 | WCC Championships day 2 | 1600m | 4:55.5 | 12th · 5th on team | 114.2 | -0.027 | |
| 2007-05-12 | WCC Championships day 2 | 800m | 2:07.23 | 11th · 5th on team | 117.9 | -0.027 | PR SR |
| 2007-05-05 | Freshman Invitational | 800m | 2:09.6 | 1st · 1st on team | 115.3 | -0.035 | |
| 2007-05-05 | Freshman Invitational | 1600m | 4:49.3 | 1st · 1st on team | 116.1 | -0.035 | |
| 2007-04-28 | XO Invite | 3000m | 9:49.73 | 5th · 1st on team | 115.2 | -0.039 | ★PR SR |
| 2007-04-25 | Capital vs Clover Park | 1600m | 4:47 | 1st · 1st on team | 118.2 | -0.027 | PR R SR RSR |
| 2007-04-07 | Davis Invite | 800m | 2:08.3 | 3rd · 1st on team | 116.3 | -0.034 | PR R SR RSR |
| 2007-04-04 | Race results → | 1600m | 4:53 | 2nd · 2nd on team | — | — | PR SR |
| 2007-03-28 | Race results → | 1600m | 4:56.6 | 3rd · 2nd on team | — | — | PR SR |
| 2007-03-21 | Capital vs Yelm | 1600m | 5:03 | 5th · 4th on team | 111.2 | -0.031 | PR SR RSR |
| 2007-03-14 | Capital vs Shelton | 1600m | 5:03.23 | 7th · 5th on team | 110.4 | -0.038 | PR SR RSR |