Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 17:19 | 90th · 2nd on team | 125.3 | +0.013 | ★CR CSR |
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 17:06.7 | 44th · 2nd on team | 127.5 | +0.027 | ★CR CSR |
| 2008-10-25 | Ft. Steilacoom Park | 5000m | 17:04.5 | 9th · 2nd on team | 127.6 | +0.019 | ★PR ★CR SR CSR |
| 2008-10-15 | Capital HS | 4779m | 16:56.9 | 2nd · 2nd on team | 127.7 | +0.066 | ★PR ★CR SR CSR |
| 2008-10-08 | Capital HS | 3588m | 12:58 | 2nd · 2nd on team | 123.2 | +0.076 | ★PR ★CR SR CSR |
| 2008-10-04 | Stan Hedwall Park | 5000m | 17:15 | 7th · 2nd on team | 130.7 | +0.035 | ★CR ★R CSR RSR |
| 2008-10-01 | North Thurston HS | 4184m | 14:10 | 2nd · 2nd on team | 126.7 | +0.015 | ★PR ★CR SR CSR |
| 2008-09-27 | Stanford University Golf Course | 5000m | 17:14 | 37th · 4th on team | 127.8 | +0.019 | ★CR CSR RSR |
| 2008-09-27 | Stanford University Golf Course | 5000m | 17:14 | 8th · 4th on team | 127.8 | +0.019 | |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 17:12 | 42nd · 3rd on team | 126.2 | +0.019 | SR CSR RSR |
| 2008-09-17 | Rogers High School | 5000m | 18:10 | 6th · 3rd on team | 121.0 | +0.029 | ★CR SR CSR |
| 2008-09-13 | Capital HS | 3218m | 10:31.8 | 19th · 2nd on team | 125.4 | -0.006 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 17:52 | 84th · 1st on team | 122.6 | +0.013 | CR CSR |
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 17:08 | 17th · 2nd on team | 128.0 | +0.027 | PR CR SR CSR |
| 2007-10-20 | Ft. Steilacoom Park | 5000m | 17:08.2 | 4th · 1st on team | 128.4 | +0.019 | PR CR SR CSR |
| 2007-10-11 | Ft. Steilacoom Park | 5000m | 17:11.6 | 3rd · 1st on team | 127.5 | +0.019 | CR CSR |
| 2007-10-06 | Hoquiam HS | 5000m | 17:28.4 | 30th · 1st on team | 126.2 | +0.026 | ★CR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 17:10 | 37th · 1st on team | 129.5 | +0.038 | PR ★CR R SR CSR RSR |
| 2007-09-19 | North Thurston HS | 4184m | 14:13 | 1st · 1st on team | 127.4 | +0.015 | PR CR R SR CSR RSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 17:14 | 8th · 2nd on team | 127.0 | +0.019 | PR CR R SR CSR RSR |
| 2007-09-13 | Saint Martin's University | 3975m | 13:52.4 | 4th · 2nd on team | 124.8 | +0.032 | ★PR ★CR R SR CSR RSR |
| 2007-09-08 | Capital HS | 3218m | 10:50.5 | 26th · 3rd on team | 122.6 | -0.006 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Wright Park | 3500m | 13:01.2 | 12th · 3rd on team | 116.3 | +0.039 | ★PR ★CR SR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 18:24.4 | 30th · 2nd on team | 120.9 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 3200m | 11:04.07 | 15th · 3rd on team | — | — | |
| 2009-05-08 | 45th Bob Shaner Invitational | 3200m | 10:28.36 | 6th · 3rd on team | 115.4 | -0.038 | SR |
| 2009-05-06 | Capital @ Yelm | 1600m | 4:53 | 3rd · 3rd on team | 115.7 | -0.031 | SR RSR |
| 2009-05-06 | Capital @ Yelm | 3200m | 10:56.9 | 2nd · 2nd on team | 112.0 | -0.031 | |
| 2009-04-30 | Race results → | 3200m | 10:55.09 | 3rd · 2nd on team | — | — | |
| 2009-04-30 | Race results → | 1600m | 4:57.87 | 4th · 3rd on team | — | — | SR |
| 2009-04-25 | Race results → | 3ksteeple | 11:03.89 | 9th · 1st on team | — | — | SR |
| 2009-04-23 | Meet results → | Boys 3000m Steeplechase High School | 11:03.89 | 9th · 1st on team | — | — | ★PR SR |
| 2009-04-17 | Mountain Invitational | 3200m | 10:50.5 | 12th · 2nd on team | 112.6 | -0.031 | |
| 2009-04-02 | Capital @ Auburn Mountainview | 3200m | 10:47.9 | 4th · 3rd on team | 114.2 | -0.028 | SR RSR |
| 2009-03-26 | Lakes vs Capital | 3200m | 10:49.1 | 3rd · 3rd on team | 112.0 | -0.035 | SR RSR |
| 2009-03-20 | Polar Bear Jamboree | 1600m | 5:12.3 | 5th · 2nd on team | 108.3 | -0.031 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | West Central District 3A Meet | 3200m | 10:23.75 | 14th · 1st on team | 117.0 | -0.043 | |
| 2008-05-02 | Race results → | 1600m | 4:41.02 | 5th · 2nd on team | — | — | ★PR SR |
| 2008-05-02 | Race results → | 3200m | 10:31.93 | 4th · 3rd on team | — | — | |
| 2008-04-25 | Oregon Relays (formerly XO Invite) | 3ksteeple | 10:48.88 | 10th · 1st on team | — | -0.039 | ★PR SR |
| 2008-04-23 | Race results → | 800m | 2:11.51 | 2nd · 2nd on team | — | — | ★PR SR |
| 2008-04-23 | Race results → | 1600m | 4:44.86 | 2nd · 2nd on team | — | — | PR SR |
| 2008-04-16 | Race results → | 3200m | 10:21.5 | 3rd · 3rd on team | — | — | ★PR SR |
| 2008-04-02 | Race results → | 3200m | 10:26.7 | 2nd · 2nd on team | — | — | PR SR |
| 2008-03-28 | Lakes vs Capital | 1600m | 4:47.5 | 2nd · 1st on team | 117.5 | -0.035 | SR RSR |
| 2008-03-21 | Yelm vs. Capital | 1600m | 4:50.7 | 2nd · 1st on team | 116.3 | -0.031 | SR RSR |
| 2008-03-14 | Shelton Vs Capital | 1600m | 4:52.75 | 3rd · 2nd on team | 115.0 | -0.038 | SR RSR |
| 2008-03-14 | Shelton Vs Capital | 800m | 2:14.44 | 2nd · 2nd on team | 111.1 | -0.038 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | WCC Championships day 2 | 1600m | 4:45.7 | 6th · 2nd on team | 118.1 | -0.027 | PR SR RSR |
| 2007-05-12 | WCC Championships day 2 | 3200m | 10:36.68 | 7th · 3rd on team | 115.6 | -0.027 | PR SR |
| 2007-05-04 | 43rd Shaner Invite | 1600m | 4:52.93 | 7th · 2nd on team | 114.3 | -0.038 | |
| 2007-04-28 | XO Invite | 1500m | 4:26.9 | 18th · 2nd on team | 116.4 | -0.039 | ★PR SR |
| 2007-04-25 | Capital vs Clover Park | 1600m | 4:47.5 | 2nd · 2nd on team | 118.0 | -0.027 | PR SR RSR |
| 2007-04-07 | Davis Invite | 100m | 4:53.14 | 5th · 2nd on team | — | -0.034 | ★PR SR |
| 2007-04-07 | Davis Invite | 1600m | 4:52.9 | 5th · 3rd on team | 114.6 | -0.034 | PR SR RSR |
| 2007-04-04 | Race results → | 1600m | 4:54 | 3rd · 3rd on team | — | — | PR SR |
| 2007-04-04 | Race results → | 800m | 2:16 | 4th · 4th on team | — | — | |
| 2007-03-28 | Race results → | 3200m | 11:03.4 | 5th · 4th on team | — | — | PR SR |
| 2007-03-21 | Capital vs Yelm | 1600m | 5:00.6 | 4th · 3rd on team | 112.1 | -0.031 | PR SR RSR |
| 2007-03-14 | Capital vs Shelton | 800m | 2:14.07 | 4th · 2nd on team | 111.1 | -0.038 | PR SR RSR |
| 2007-03-14 | Capital vs Shelton | 1600m | 5:03.15 | 6th · 4th on team | 110.5 | -0.038 | PR SR |