Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 21:23 | 111th · 10th on team | 102.5 | +0.028 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Ft. Steilacoom Park | 3500m | 15:15 | 67th · 13th on team | 100.4 | +0.053 | ★PR ★CR SR CSR |
| 2007-10-11 | Ft. Steilacoom Park | 5000m | 20:56.9 | 23rd · 13th on team | 105.7 | +0.028 | ★CR CSR |
| 2007-10-06 | Hoquiam HS | 5000m | 20:45 | 56th · 7th on team | 107.2 | +0.034 | ★CR SR CSR RSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 21:11 | 136th · 4th on team | 106.5 | +0.053 | ★CR SR CSR RSR |
| 2007-09-19 | North Thurston HS | 4184m | 17:30 | 32nd · 25th on team | 104.3 | +0.022 | ★PR ★CR SR CSR RSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 21:55 | 75th · 15th on team | 100.9 | +0.028 | SR CSR |
| 2007-09-13 | Saint Martin's University | 3975m | 16:54.8 | 34th · 21st on team | 103.2 | +0.039 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Wright Park | 3500m | 15:17.1 | 92nd · 11th on team | 100.1 | +0.048 | PR ★CR SR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 20:36.3 | 92nd · 4th on team | 109.7 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-30 | Stan Hedwall Park | 4828m | 20:34 | 15th · 3rd on team | 104.0 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 21:34.6 | 84th · 12th on team | 103.7 | +0.028 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Race results → | tj | DNS | — | — | — | |
| 2010-05-13 | Race results → | lj | 19-11.50 | — | — | — | |
| 2010-05-07 | 46th Bob Shaner Invite | lj | 18-11.00 | — | — | -0.038 | |
| 2010-05-07 | 46th Bob Shaner Invite | tj | ND | — | — | -0.038 | |
| 2010-05-06 | Yelm @ Capital JV Only | discus | 105'9.5 | — | — | -0.035 | |
| 2010-05-01 | Oregon Relays | lj | FOUL | — | — | -0.039 | |
| 2010-04-28 | Capital @ Timberline | tj | 38'9 | — | — | -0.025 | |
| 2010-04-28 | Capital @ Timberline | lj | 18'8.5 | — | — | -0.025 | |
| 2010-04-24 | Chehalis Activators Invite | lj | 20-03.50 | — | — | -0.035 | |
| 2010-04-22 | North Thurston @ Capital | lj | 19-09.00 | — | — | -0.035 | |
| 2010-04-22 | North Thurston @ Capital | tj | FOUL | — | — | -0.035 | |
| 2010-04-22 | North Thurston @ Capital | 200m | 24.45 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2010-04-16 | Mountain Invitational | tj | 38-01.50 | — | — | -0.031 | |
| 2010-04-16 | Mountain Invitational | lj | 19-04.00 | — | — | -0.031 | |
| 2010-04-10 | Tacoma Invitational | lj | 19-02.00 | — | — | -0.038 | |
| 2010-04-01 | Enumclaw @ Capital | lj | SCR | — | — | -0.035 | |
| 2010-04-01 | Enumclaw @ Capital | tj | 37-01.50 | — | — | -0.035 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | West Central District 3A, 4A (Both Day Full Results) | lj | 20-01.75 | — | — | -0.043 | |
| 2009-05-14 | Race results → | tj | 36-11.00 | — | — | — | |
| 2009-05-14 | Race results → | lj | 19-10.00 | — | — | — | |
| 2009-05-08 | 45th Bob Shaner Invitational | lj | 19-04.75 | — | — | -0.038 | |
| 2009-05-08 | 45th Bob Shaner Invitational | tj | 39-03.50 | — | — | -0.038 | |
| 2009-05-06 | Capital @ Yelm | tj | 39'3.5 | — | — | -0.031 | |
| 2009-05-06 | Capital @ Yelm | lj | 19'0.5 | — | — | -0.031 | |
| 2009-05-02 | 49th Shelton Invitational Track & Field Meet | lj | 19-10.75 | — | — | -0.038 | |
| 2009-04-30 | Race results → | lj | 18'05 | — | — | — | |
| 2009-04-30 | Race results → | 100m | 11.9 | 5th · 2nd on team | — | — | ★PR SR |
| 2009-04-23 | Race results → | lj | 20"'2.5" | — | — | — | |
| 2009-04-17 | Mountain Invitational | lj | 19-03.00 | — | — | -0.031 | |
| 2009-04-17 | Mountain Invitational | 100m | 12.02 | 21st · 1st on team | — | -0.031 | PR SR |
| 2009-04-11 | Tacoma Invitational | lj | 19-04.00 | — | — | -0.038 | |
| 2009-04-02 | Capital @ Auburn Mountainview | lj | 18'11" | — | — | -0.028 | |
| 2009-03-20 | Polar Bear Jamboree | lj | 19'1 | — | — | -0.031 |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | West Central District 3A Meet | lj | 19'08.25 | — | — | -0.043 | |
| 2008-05-02 | Race results → | lj | 19'01.75 | — | — | — | |
| 2008-04-25 | Oregon Relays (formerly XO Invite) | lj | 18'10.75 | — | — | -0.039 | |
| 2008-04-23 | Race results → | lj | 18'07.75 | — | — | — | |
| 2008-04-16 | Race results → | lj | 19'2.75 | — | — | — | |
| 2008-03-28 | Lakes vs Capital | lj | 18'11.5 | — | — | -0.035 | |
| 2008-03-21 | Yelm vs. Capital | tj | 37'7 | — | — | -0.031 | |
| 2008-03-21 | Yelm vs. Capital | lj | 18'11 | — | — | -0.031 | |
| 2008-03-14 | Shelton Vs Capital | lj | 18'11.50 | — | — | -0.038 |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | WCC Championships day 2 | lj | 17'11.00 | — | — | -0.027 | |
| 2007-05-05 | Freshman Invitational | lj | 18'9.5 | — | — | -0.035 | |
| 2007-04-25 | Capital vs Clover Park | lj | 17''4.25 | — | — | -0.027 | |
| 2007-04-07 | Davis Invite | lj | 18'9" | — | — | -0.034 | |
| 2007-04-04 | Race results → | lj | 18'2" | — | — | — | |
| 2007-03-28 | Race results → | lj | 18'5" | — | — | — | |
| 2007-03-21 | Capital vs Yelm | lj | 17'9.5 | — | — | -0.031 | |
| 2007-03-21 | Capital vs Yelm | 400m | 58.94 | 7th · 4th on team | — | -0.031 | ★PR SR |
| 2007-03-14 | Capital vs Shelton | lj | 18'04.00 | — | — | -0.038 | |
| 2007-03-14 | Capital vs Shelton | 400m | 1:06.65 | 6th · 4th on team | — | -0.038 | PR SR |