Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 17:00.1 | 13th · 1st on team | 123.2 | +0.006 | CSR |
| 2009-10-14 | Capital HS | 4779m | 17:23.8 | 1st · 1st on team | 121.6 | +0.055 | ★PR ★CR SR CSR |
| 2009-10-10 | Lakewood HS | 5000m | 17:34.5 | 45th · 1st on team | 118.5 | -0.002 | ★CR CSR |
| 2009-10-07 | Capital HS | 4779m | 17:33.9 | 1st · 1st on team | 118.9 | +0.055 | PR CR SR CSR |
| 2009-10-03 | Stan Hedwall Park | 5000m | 17:04.5 | 10th · 1st on team | 123.6 | +0.012 | CSR RSR |
| 2009-09-30 | Saint Martin's University | 5000m | 16:49 | 1st · 1st on team | 123.3 | -0.004 | ★CR SR CSR |
| 2009-09-23 | Eismann Elementary | 5000m | 18:10 | 2nd · 2nd on team | 121.3 | +0.043 | ★CR CSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 17:05.7 | 35th · 1st on team | 123.5 | +0.006 | SR CSR RSR |
| 2009-09-16 | Capital HS | 3701m | 12:43.8 | 3rd · 2nd on team | 120.5 | +0.029 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Capital HS | 3588m | 13:00.1 | 13th · 2nd on team | 120.1 | +0.064 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 17:52 | 120th · 6th on team | 117.1 | +0.004 | ★CR CSR |
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 17:32.4 | 71st · 6th on team | 119.2 | +0.012 | CSR |
| 2008-10-25 | Ft. Steilacoom Park | 5000m | 17:20.2 | 16th · 3rd on team | 120.8 | +0.006 | |
| 2008-10-15 | Capital HS | 4779m | 17:53.8 | 7th · 7th on team | 116.2 | +0.055 | PR CR SR CSR |
| 2008-10-08 | Capital HS | 3588m | 13:11 | 4th · 4th on team | 116.3 | +0.064 | PR CR SR CSR |
| 2008-10-04 | Stan Hedwall Park | 5000m | 17:04 | 5th · 1st on team | 125.7 | +0.012 | ★CR ★R CSR RSR |
| 2008-09-27 | Stanford University Golf Course | 5000m | 16:49 | 4th · 1st on team | 124.5 | -0.003 | ★CR R CSR RSR |
| 2008-09-27 | Stanford University Golf Course | 5000m | 16:49 | 20th · 1st on team | 124.5 | -0.003 | |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 16:46 | 26th · 1st on team | 124.4 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2008-09-13 | Capital HS | 3218m | 10:10.5 | 12th · 1st on team | 123.2 | -0.030 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 18:08 | 100th · 2nd on team | 116.4 | +0.004 | CR CSR |
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 17:09 | 19th · 3rd on team | 122.6 | +0.012 | PR ★CR SR CSR |
| 2007-10-20 | Ft. Steilacoom Park | 5000m | 17:20.1 | 5th · 2nd on team | 121.9 | +0.006 | CR CSR |
| 2007-10-13 | Ft. Steilacoom Park | 3500m | 12:27 | 8th · 1st on team | 116.8 | +0.031 | ★PR ★CR SR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 17:14 | 44th · 3rd on team | 122.8 | +0.016 | PR ★CR R SR CSR RSR |
| 2007-09-19 | North Thurston HS | 4184m | 14:14 | 2nd · 2nd on team | 122.2 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 17:22 | 4th · 1st on team | 121.1 | +0.006 | PR CR R SR CSR RSR |
| 2007-09-13 | Saint Martin's University | 3975m | 13:59.5 | 6th · 4th on team | 119.5 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2007-09-08 | Capital HS | 3218m | 10:50.2 | 14th · 1st on team | 116.5 | -0.030 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-07 | Blue Lake Park | 5000m | 18:27 | 17th · 2nd on team | 114.4 | +0.001 | PR ★CR R SR CSR RSR |
| 2006-09-30 | Stan Hedwall Park | 4828m | 18:53 | 4th · 1st on team | 107.2 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 22:07.6 | 107th · 15th on team | — | +0.006 | PR CR SR CSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Race results → | 3200m | 11:37.49 | 16th · 3rd on team | — | — | |
| 2010-05-13 | Race results → | 1600m | 5:07.32 | 16th · 2nd on team | — | — | |
| 2010-05-07 | 46th Bob Shaner Invite | 3200m | 10:20.21 | 4th · 1st on team | 117.5 | -0.038 | |
| 2010-05-01 | Oregon Relays | 3000m | 9:52.54 | 30th · 1st on team | 114.5 | -0.039 | SR |
| 2010-04-28 | Capital @ Timberline | 1600m | 4:58 | 2nd · 2nd on team | 114.3 | -0.025 | |
| 2010-04-22 | North Thurston @ Capital | 800m | 2:19.3 | 4th · 4th on team | 107.2 | -0.035 | SR |
| 2010-04-22 | North Thurston @ Capital | 1600m | 4:46.76 | 3rd · 3rd on team | 117.2 | -0.035 | SR |
| 2010-04-22 | North Thurston @ Capital | 3200m | 10:31.01 | 1st · 1st on team | 115.5 | -0.035 | |
| 2010-04-16 | Mountain Invitational | 3200m | 10:29.4 | 8th · 1st on team | 116.4 | -0.031 | |
| 2010-04-10 | Tacoma Invitational | 3200m | 10:16.63 | 9th · 1st on team | 118.2 | -0.038 | SR RSR |
| 2010-04-01 | Enumclaw @ Capital | 3200m | 10:31.7 | 1st · 1st on team | 115.7 | -0.035 | |
| 2010-04-01 | Enumclaw @ Capital | 1600m | 4:54.46 | 4th · 2nd on team | 114.3 | -0.035 | SR |
| 2010-03-25 | Capital @ Lakes | 3200m | 10:27.1 | 1st · 1st on team | 117.4 | -0.027 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | West Central District 3A, 4A (Both Day Full Results) | 3200m | 10:28.84 | 14th · 1st on team | 115.6 | -0.043 | |
| 2009-05-14 | Race results → | 1600m | 4:50.97 | 16th · 3rd on team | — | — | |
| 2009-05-14 | Race results → | 3200m | 10:18.46 | 7th · 2nd on team | — | — | |
| 2009-05-08 | 45th Bob Shaner Invitational | 3200m | 10:05.89 | 1st · 1st on team | 119.6 | -0.038 | ★PR SR RSR |
| 2009-05-06 | Capital @ Yelm | 1600m | 4:52.2 | 2nd · 2nd on team | 116.0 | -0.031 | |
| 2009-05-06 | Capital @ Yelm | 3200m | 10:46.5 | 1st · 1st on team | 113.8 | -0.031 | |
| 2009-05-02 | 49th Shelton Invitational Track & Field Meet | 3200m | 10:12.46 | 14th · 2nd on team | 118.6 | -0.038 | SR |
| 2009-04-30 | Race results → | 3200m | 10:22.14 | 1st · 1st on team | — | — | |
| 2009-04-25 | Race results → | 3000m | 9:24.18 | 22nd · 2nd on team | — | — | ★PR SR |
| 2009-04-17 | Mountain Invitational | 3200m | 10:17.41 | 7th · 1st on team | 118.7 | -0.031 | SR |
| 2009-04-11 | Tacoma Invitational | 1600m | 4:48.27 | 19th · 1st on team | 116.2 | -0.038 | SR |
| 2009-04-02 | Capital @ Auburn Mountainview | 3200m | 10:20.2 | 2nd · 2nd on team | 119.3 | -0.028 | SR RSR |
| 2009-03-26 | Lakes vs Capital | 3200m | 10:40.7 | 2nd · 2nd on team | 113.5 | -0.035 | |
| 2009-03-20 | Polar Bear Jamboree | 3200m | 10:35.9 | 4th · 2nd on team | 115.6 | -0.031 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | West Central District 3A Meet | 3200m | 10:25.13 | 15th · 2nd on team | 116.7 | -0.043 | |
| 2008-05-02 | Race results → | 3200m | 10:09.77 | 3rd · 2nd on team | — | — | PR SR |
| 2008-04-25 | Oregon Relays (formerly XO Invite) | 1500m | 4:25.28 | 30th · 1st on team | 117.5 | -0.039 | ★PR SR |
| 2008-04-25 | Oregon Relays (formerly XO Invite) | 3000m | 9:27.89 | 21st · 1st on team | 119.7 | -0.039 | PR SR RSR |
| 2008-04-23 | Race results → | 1600m | 4:53.36 | 5th · 5th on team | — | — | |
| 2008-04-23 | Race results → | 800m | 2:20.04 | 5th · 4th on team | — | — | |
| 2008-04-16 | Race results → | 3200m | 10:11.9 | 1st · 1st on team | — | — | PR SR |
| 2008-04-12 | Race results → | 3200m | 10:40.89 | 14th · 1st on team | — | — | |
| 2008-04-02 | Race results → | 800m | 2:14.92 | 4th · 3rd on team | — | — | ★PR SR |
| 2008-04-02 | Race results → | 1600m | 4:46.53 | 3rd · 3rd on team | — | — | ★PR SR |
| 2008-03-28 | Lakes vs Capital | 3200m | 10:31.8 | 2nd · 1st on team | 116.2 | -0.035 | |
| 2008-03-21 | Yelm vs. Capital | 3200m | 10:21.7 | 1st · 1st on team | 118.2 | -0.031 | PR SR RSR |
| 2008-03-14 | Shelton Vs Capital | 3200m | 10:44.17 | 3rd · 2nd on team | 113.7 | -0.038 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | WCC Championships day 2 | 3200m | 10:48.55 | 10th · 5th on team | 113.5 | -0.027 | PR SR RSR |
| 2007-05-05 | Freshman Invitational | 3200m | 10:56.9 | 1st · 1st on team | 111.2 | -0.035 | PR SR |
| 2007-04-25 | Capital vs Clover Park | 3200m | 11:01 | 3rd · 3rd on team | 111.5 | -0.027 | PR SR RSR |
| 2007-04-07 | Davis Invite | 3200m | 11:09.1 | 5th · 4th on team | 109.2 | -0.034 | RSR |
| 2007-03-28 | Race results → | 3200m | 11:02.9 | 4th · 3rd on team | — | — | PR SR |
| 2007-03-21 | Capital vs Yelm | 3200m | 11:15 | 4th · 3rd on team | 108.7 | -0.031 | PR SR RSR |
| 2007-03-14 | Capital vs Shelton | 3200m | 11:26.03 | 4th · 3rd on team | 106.3 | -0.038 | PR SR RSR |