Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 17:50.2 | 36th · 5th on team | 122.2 | +0.019 | CSR |
| 2009-10-14 | Capital HS | 4779m | 17:50.2 | 2nd · 2nd on team | 123.5 | +0.066 | |
| 2009-10-07 | Capital HS | 4779m | 17:49.6 | 2nd · 2nd on team | 122.0 | +0.066 | SR CSR |
| 2009-10-03 | Stan Hedwall Park | 5000m | 17:56.5 | 29th · 3rd on team | 123.6 | +0.035 | ★CR CSR |
| 2009-09-30 | Saint Martin's University | 5000m | 17:22 | 4th · 3rd on team | 124.5 | +0.010 | ★PR ★CR SR CSR |
| 2009-09-23 | Eismann Elementary | 5000m | 18:23 | 3rd · 3rd on team | 125.0 | +0.055 | ★CR CSR RSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 17:56.8 | 102nd · 5th on team | 122.5 | +0.019 | SR CSR RSR |
| 2009-09-16 | Capital HS | 3701m | 13:23 | 7th · 5th on team | 119.6 | +0.044 | ★PR ★CR SR CSR |
| 2009-09-12 | Capital HS | 3588m | 13:24.4 | 21st · 4th on team | 121.5 | +0.076 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 17:34 | 108th · 4th on team | 123.5 | +0.013 | ★CR CSR |
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 17:24.5 | 62nd · 4th on team | 125.3 | +0.027 | PR ★CR SR CSR |
| 2008-10-25 | Ft. Steilacoom Park | 5000m | 17:49.1 | 33rd · 6th on team | 122.3 | +0.019 | PR ★CR SR CSR |
| 2008-10-15 | Capital HS | 4779m | 17:32.7 | 4th · 4th on team | 123.3 | +0.066 | ★PR ★CR SR CSR |
| 2008-10-08 | Capital HS | 3588m | 13:35 | 6th · 6th on team | 117.6 | +0.076 | PR CR SR CSR |
| 2008-10-04 | Stan Hedwall Park | 5000m | 17:58 | 23rd · 6th on team | 125.5 | +0.035 | CR ★R SR CSR RSR |
| 2008-10-01 | North Thurston HS | 4184m | 15:11 | 1st · 1st on team | 118.2 | +0.015 | ★PR ★CR SR CSR |
| 2008-09-24 | Nolte State Park | 4828m | 17:48 | 1st · 1st on team | 116.0 | +0.003 | ★PR ★CR SR CSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 18:18 | 5th · 1st on team | 118.6 | +0.019 | SR CSR |
| 2008-09-17 | Rogers High School | 5000m | 20:02 | 16th · 9th on team | 109.7 | +0.029 | ★CR SR CSR |
| 2008-09-13 | Capital HS | 3218m | 11:03 | 48th · 3rd on team | 119.5 | -0.006 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 18:28 | 116th · 5th on team | 118.6 | +0.013 | CR CSR |
| 2007-10-20 | Ft. Steilacoom Park | 5000m | 17:52.7 | 2nd · 2nd on team | 123.0 | +0.019 | |
| 2007-10-13 | Ft. Steilacoom Park | 3500m | 12:46 | 12th · 3rd on team | 118.9 | +0.046 | ★PR ★CR SR CSR |
| 2007-10-11 | Ft. Steilacoom Park | 5000m | 17:50 | 12th · 7th on team | 122.9 | +0.019 | PR CR SR CSR |
| 2007-10-06 | Hoquiam HS | 5000m | 18:07.4 | 63rd · 6th on team | 121.7 | +0.026 | ★CR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 18:01.8 | 9th · 1st on team | 123.3 | +0.038 | PR ★CR R SR CSR RSR |
| 2007-09-19 | North Thurston HS | 4184m | 15:13 | 8th · 7th on team | 119.0 | +0.015 | PR CR SR CSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 18:14 | 7th · 3rd on team | 120.0 | +0.019 | PR CR SR CSR RSR |
| 2007-09-13 | Saint Martin's University | 3975m | 14:32.8 | 1st · 1st on team | 119.0 | +0.032 | ★PR ★CR SR CSR RSR |
| 2007-09-08 | Capital HS | 3218m | 11:16.4 | 30th · 3rd on team | 117.9 | -0.006 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Wright Park | 3500m | 13:24.8 | 25th · 6th on team | 112.9 | +0.039 | PR ★CR SR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 18:32.4 | 19th · 3rd on team | 120.1 | +0.027 | PR ★CR R SR CSR RSR |
| 2006-09-30 | Stanford University Golf Course | 3000m | 10:58 | 59th · 6th on team | 116.1 | +0.046 | ★PR ★CR SR CSR |
| 2006-09-16 | Ft. Steilacoom Park | 5000m | 18:47.9 | 21st · 4th on team | 117.8 | +0.019 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | pv | 13-00.00 | — | — | — | |
| 2010-05-28 | Washington 3A State Championships (Day 2) | pv | 13-00.00 | — | — | -0.043 | |
| 2010-05-27 | Washington 3A State Championships (Day 1) | pv | 13-00.00 | — | — | -0.043 | |
| 2010-05-22 | Race results → | pv | 13-00.00 | — | — | — | |
| 2010-05-13 | Race results → | pv | 12-00.00 | — | — | — | |
| 2010-05-07 | 46th Bob Shaner Invite | pv | 12-00.00 | — | — | -0.038 | |
| 2010-05-01 | Oregon Relays | pv | 11-11.75 | — | — | -0.039 | |
| 2010-04-28 | Capital @ Timberline | pv | 11'6 | — | — | -0.025 | |
| 2010-04-28 | Capital @ Timberline | javelin | 113'6 | — | — | -0.025 | |
| 2010-04-24 | Chehalis Activators Invite | pv | 12-00.00 | — | — | -0.035 | |
| 2010-04-22 | North Thurston @ Capital | pv | 11-06.00 | — | — | -0.035 | |
| 2010-04-22 | North Thurston @ Capital | javelin | 121-05 | — | — | -0.035 | |
| 2010-04-22 | North Thurston @ Capital | 100m | 12.39 | 3rd · 1st on team | — | -0.035 | ★PR SR |
| 2010-04-16 | Mountain Invitational | pv | 11-06.00 | — | — | -0.031 | |
| 2010-04-10 | Tacoma Invitational | pv | 11-03.00 | — | — | -0.038 | |
| 2010-04-01 | Enumclaw @ Capital | lj | 16-00.00 | — | — | -0.035 | |
| 2010-04-01 | Enumclaw @ Capital | pv | 11-06.00 | — | — | -0.035 | |
| 2010-04-01 | Enumclaw @ Capital | javelin | 122-11 | — | — | -0.035 | |
| 2010-03-25 | Capital @ Lakes | 100m | 12.64 | 3rd · 2nd on team | — | -0.027 | PR SR |
| 2010-03-25 | Capital @ Lakes | 200m | 25.8 | 4th · 2nd on team | — | -0.027 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | pv | 12-06.00 | — | — | -0.043 | |
| 2009-05-22 | West Central District 3A, 4A (Both Day Full Results) | pv | 13-03.00 | — | — | -0.043 | |
| 2009-05-14 | Race results → | pv | 12-06.00 | — | — | — | |
| 2009-05-08 | 45th Bob Shaner Invitational | pv | 12-00.00 | — | — | -0.038 | |
| 2009-05-06 | Capital @ Yelm | pv | 13'0 | — | — | -0.031 | |
| 2009-05-02 | 49th Shelton Invitational Track & Field Meet | pv | 12-06.00 | — | — | -0.038 | |
| 2009-04-30 | Race results → | pv | 13'0 | — | — | — | |
| 2009-04-25 | Race results → | pv | 3.65m | — | — | — | |
| 2009-04-23 | Race results → | pv | 12'0" | — | — | — | |
| 2009-04-17 | Mountain Invitational | pv | 11-06.00 | — | — | -0.031 | |
| 2009-04-11 | Tacoma Invitational | pv | 10-03.00 | — | — | -0.038 | |
| 2009-04-02 | Capital @ Auburn Mountainview | pv | 10' 0" | — | — | -0.028 |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | West Central District 3A Meet | pv | 11'06.00 | — | — | -0.043 | |
| 2008-05-02 | Race results → | pv | 11'00.00 | — | — | — | |
| 2008-04-25 | Oregon Relays (formerly XO Invite) | pv | 3.35m | — | — | -0.039 | |
| 2008-04-23 | Race results → | pv | 11'00.00 | — | — | — | |
| 2008-04-23 | Race results → | 3200m | 11:26.07 | 1st · 1st on team | — | — | |
| 2008-04-16 | Race results → | 800m | 2:14.1 | 4th · 4th on team | — | — | ★PR SR |
| 2008-04-12 | Race results → | pv | 12'00.00 | — | — | — | |
| 2008-04-02 | Race results → | pv | 11'00.00 | — | — | — | |
| 2008-04-02 | Race results → | 1600m | 5:04.47 | 6th · 5th on team | — | — | |
| 2008-03-28 | Lakes vs Capital | pv | 10'6 | — | — | -0.035 | |
| 2008-03-28 | Lakes vs Capital | 1600m | 5:02.7 | 4th · 3rd on team | 111.6 | -0.035 | |
| 2008-03-21 | Yelm vs. Capital | pv | 9'6 | — | — | -0.031 | |
| 2008-03-21 | Yelm vs. Capital | 1600m | 5:01.5 | 4th · 2nd on team | 112.1 | -0.031 | SR RSR |
| 2008-03-14 | Shelton Vs Capital | pv | 9'06.00 | — | — | -0.038 | |
| 2008-03-14 | Shelton Vs Capital | 3200m | 11:20.63 | 4th · 3rd on team | 107.6 | -0.038 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | WCC Championships day 2 | 3200m | 11:10.02 | 16th · 9th on team | 109.9 | -0.027 | |
| 2007-05-12 | WCC Championships day 2 | 1600m | 5:03.41 | 14th · 7th on team | 111.2 | -0.027 | |
| 2007-05-05 | Freshman Invitational | 1600m | 4:59.4 | 2nd · 2nd on team | 112.2 | -0.035 | ★PR SR RSR |
| 2007-04-25 | Capital vs Clover Park | javelin | 91'9 | — | — | -0.027 | |
| 2007-04-25 | Capital vs Clover Park | 1600m | 5:03.7 | 4th · 4th on team | 111.7 | -0.027 | PR SR RSR |
| 2007-04-07 | Davis Invite | 100m | 5:04.14 | 6th · 3rd on team | — | -0.034 | PR SR |
| 2007-04-07 | Davis Invite | 1600m | 5:03.9 | 9th · 4th on team | 110.4 | -0.034 | PR SR |
| 2007-04-04 | Race results → | 3200m | 11:10 | 3rd · 3rd on team | — | — | ★PR SR |
| 2007-03-28 | Race results → | 1600m | 5:12.9 | 7th · 5th on team | — | — | PR SR |
| 2007-03-28 | Race results → | 800m | 2:22.8 | 6th · 3rd on team | — | — | |
| 2007-03-21 | Capital vs Yelm | 800m | 2:15 | 4th · 3rd on team | 111.1 | -0.031 | PR SR RSR |
| 2007-03-14 | Capital vs Shelton | javelin | 98'3" | — | — | -0.038 | |
| 2007-03-14 | Capital vs Shelton | 1600m | 5:18.65 | 9th · 7th on team | 105.1 | -0.038 | PR SR RSR |