Racecast

Jan Frodsham

South Medford (OR) · 12 · 6A-7 SOUTHWESTOR D6A6A · Compare head to head

Athlete rating 122.2 2005 XC season
Best race 127.4 XC
Races 65
Seasons 5 2002 — 2006

RankedNation #4256·OR #240·OR D6A #99·6A-7 SOUTHWEST #21·Team #3 ?

Speed rating — all races

Cross Country

XC speed rating

2005 XC 121.1

South Medford (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-09-24 Lane Community College 5000m 20:43 9th · 1st on team 123.7 +0.012 ★CR SR CSR RSR
2005-09-15 River Forks Park 5000m 21:28 8th · 1st on team 120.0 +0.027 ★CR SR CSR RSR
2005-09-10 Greenhorn Park 4000m 17:16 1st · 1st on team 119.6 +0.063 ★PR ★CR SR CSR RSR

2004 XC 127.4

South Medford (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-09-03 Bear Creek Park 5000m 20:31 2nd · 2nd on team 127.4 +0.047 ★PR ★CR ★R SR CSR RSR

2003 XC 122.6

South Medford (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-09-05 Bear Creek Park 5000m 21:40 2nd · 2nd on team 122.6 +0.047 PR CR R SR CSR RSR

2002 XC 115.1

South Medford (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-09-06 Bear Creek Park 5000m 22:43 3rd · 3rd on team 115.1 +0.047 PR CR R SR CSR RSR

Track & Field

TF speed rating

2006 TF

South Medford (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-26 Race results → 100mh 16.84 9th · 2nd on team
2006-05-20 SOC Varsity District Meet , Day 2 hj 4'10.00 -0.014
2006-05-20 SOC Varsity District Meet , Day 2 100mh 15.9 3rd · 3rd on team -0.014
2006-05-20 SOC Varsity District Meet , Day 2 300mh 47.29 3rd · 2nd on team -0.014 SR
2006-05-20 SOC Varsity District Meet , Day 2 100mh 15.89 2nd · 2nd on team -0.014
2006-05-20 SOC Varsity District Meet , Day 2 300mh 48.13 5th · 4th on team -0.014
2006-05-18 SOC Varsity District Meet , Day 1 100mh 15.89 1st · 1st on team -0.014 PR SR
2006-05-18 SOC Varsity District Meet , Day 1 300mh 48.13 2nd · 2nd on team -0.014
2006-05-09 Eagle Point Dual hj 4'10.00 -0.022
2006-05-09 Eagle Point Dual 100mh 17 2nd · 2nd on team -0.022
2006-05-09 Eagle Point Dual 300mh 47.73 1st · 1st on team -0.022 SR
2006-05-06 Grants Pass Rotary Invitational 100mh 16.99 5th · 2nd on team -0.027
2006-05-06 Grants Pass Rotary Invitational 300mh 48.74 8th · 2nd on team -0.027 SR
2006-05-04 Race results → hj 4'08.00
2006-05-04 Race results → 100mh 16.68 1st · 1st on team
2006-05-04 Race results → 300mh 49.14 1st · 1st on team SR
2006-04-27 Race results → hj 4'08.00
2006-04-27 Race results → 100mh 16.67 2nd · 2nd on team
2006-04-27 Race results → 300mh 49.35 3rd · 2nd on team
2006-04-15 Crater Classic Invitational hj 4'10.00 -0.028
2006-04-15 Crater Classic Invitational 100mh 17.34 11th · 2nd on team -0.028
2006-04-15 Crater Classic Invitational 300mh 50.05 4th · 1st on team -0.028
2006-04-13 Roseburg Dual hj 4'10.00 -0.022
2006-04-13 Roseburg Dual 100mh 17.26 2nd · 2nd on team -0.022
2006-04-13 Roseburg Dual 200m 29.97 6th · 3rd on team -0.022 SR
2006-04-07 Pepsi's Jim Robinson Twilight hj 4'08.00 -0.032
2006-04-07 Pepsi's Jim Robinson Twilight 100mh 16.7 4th · 1st on team -0.032
2006-04-07 Pepsi's Jim Robinson Twilight 300mh 49.36 7th · 3rd on team -0.032
2006-04-07 Pepsi's Jim Robinson Twilight 300mh 49.61 8th · 4th on team -0.032
2006-04-07 Pepsi's Jim Robinson Twilight 100mh 16.78 6th · 3rd on team -0.032
2006-04-04 KU @ South Medford hj 4'10 -0.022
2006-04-04 KU @ South Medford 100mh 17.32 1st · 1st on team -0.022
2006-04-04 KU @ South Medford 300mh 49.2 1st · 1st on team -0.022 SR
2006-03-23 Blue/Gray Cival War hj 4'10 -0.022
2006-03-23 Blue/Gray Cival War 100mh 16.67 1st · 1st on team -0.022 SR
2006-03-23 Blue/Gray Cival War 400m 1:05.93 1st · 1st on team -0.022 SR

2005 TF

South Medford (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-04-14 Race results → tj 29'5.5
2005-04-14 Race results → hj 4'10
2005-04-14 Race results → 200m 29.07 6th · 3rd on team
2005-04-14 Race results → 300mh 47.9 1st · 1st on team
2005-04-14 Race results → 100mh 16.81 3rd · 2nd on team
2005-03-01 '05 Records tj 29'5.5 -0.015
2005-03-01 '05 Records hj 4'10 -0.015
2005-03-01 '05 Records 200m 27.62 2nd · 2nd on team -0.015 ★PR SR
2005-03-01 '05 Records 100mh 16.13 2nd · 2nd on team -0.015 SR
2005-03-01 '05 Records 300mh 47.13 1st · 1st on team -0.015 SR

2004 TF

South Medford (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-29 OSAA 4A State Championships Day 2 300mh 46.56 7th · 1st on team -0.035
2004-05-01 Grants Pass Rotary Invitational 300mh 46.84 1st · 1st on team -0.027
2004-04-17 Crater Classic Invitational 300mh 48.55 2nd · 2nd on team -0.028
2004-04-17 Crater Classic Invitational 100mh 16.72 3rd · 2nd on team -0.028
2004-03-01 '04 Records tj 31'4.5 -0.061
2004-03-01 '04 Records hj 4'10 -0.061
2004-03-01 '04 Records 300mh 46.56 1st · 1st on team -0.061 PR SR
2004-03-01 '04 Records 100m 13.96 11th · 6th on team -0.061 ★PR SR
2004-03-01 '04 Records 400m 1:04.52 4th · 4th on team -0.061 ★PR SR
2004-03-01 '04 Records 100mh 16.04 1st · 1st on team -0.061 PR SR

2003 TF

South Medford (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-03-01 '03 Records 300mh 48.71 6th · 1st on team -0.062 PR SR
2003-03-01 '03 Records 100mh 17.25 6th · 2nd on team -0.062 PR SR
2003-03-01 '03 Records 100m 14.19 16th · 4th on team -0.062 PR SR