Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-23 | Auburn Riverside HS | 2896m | 16:48 | 8th · 3rd on team | 86.2 | +2.4% | ★PR ★CR SR CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 29:01.9 | 130th · 10th on team | 87.5 | -1.8% | ★CR SR CSR RSR |
| 2007-10-10 | Federal Way HS | 4425m | 25:32 | 40th · 17th on team | 83.9 | -5.3% | ★PR ★CR SR CSR RSR |
| 2007-10-03 | Clark Lake Park | 4828m | 32:14 | 25th · 13th on team | 76.1 | -1.0% | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-24 | Auburn Riverside HS | 2929m | 15:46 | 17th · 9th on team | 94.5 | +2.4% | ★PR ★CR SR CSR RSR |
| 2006-10-21 | Spanaway Lake Park | 5000m | 29:51 | 17th · 10th on team | 86.1 | -1.0% | ★CR SR CSR |
| 2006-10-11 | Thomas Jefferson HS | 5000m | 29:58 | 24th · 16th on team | 87.0 | +0.4% | |
| 2006-10-04 | Thomas Jefferson HS | 5000m | 29:54 | 19th · 19th on team | 87.0 | +0.4% | SR CSR RSR |
| 2006-09-27 | Kent-Meridian HS | 4828m | 32:45 | 23rd · 13th on team | 79.9 | +4.0% | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Ft. Steilacoom Park | 3500m | 18:03.3 | 37th · 14th on team | 97.8 | +1.1% | ★PR ★CR ★R SR CSR RSR |
| 2005-10-12 | Thomas Jefferson HS | 5000m | 27:49.3 | 20th · 20th on team | 93.5 | +0.4% | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-29 | Thomas Jefferson HS | 5000m | 27:00.3 | 35th · 15th on team | 95.8 | +0.4% | ★PR ★CR R SR CSR RSR |