Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | DeSales University XC Course | 6000m | 25:59.2 | 148th · 6th on team | 101.2 | +0.022 | CSR |
| 2018-10-27 | Buena Vista Golf Course | 6000m | 25:20.1 | 18th · 3rd on team | 106.6 | +0.068 | ★CR CSR |
| 2018-10-13 | Utica Park | 6000m | 23:46 | 6th · 3rd on team | 107.9 | +0.008 | ★CR CSR RSR |
| 2018-09-29 | Winter Place Park, Salisbury, MD | 6000m | 23:10.3 | 7th · 2nd on team | 107.1 | -0.031 | ★CR SR CSR RSR |
| 2018-09-15 | Kutztown University Farm Course | 6000m | 25:23.2 | 31st · 2nd on team | 104.6 | +0.040 | ★CR CSR |
| 2018-09-01 | Winter Place Park | 6000m | 23:57.1 | 7th · 4th on team | 104.7 | -0.031 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Dickinson College | 6000m | 23:49.4 | 58th · 2nd on team | 108.3 | +0.016 | ★CR CSR RSR |
| 2017-10-28 | Christopher Newport University Course | 6000m | 23:56.9 | 11th · 2nd on team | 105.8 | -0.004 | ★CR CSR |
| 2017-10-14 | Rowan University | 6000m | 24:00 | 101st · 4th on team | 105.0 | -0.012 | ★CR CSR |
| 2017-09-30 | Community Park at Winterplace | 6000m | 22:47.8 | 12th · 4th on team | 107.7 | -0.035 | ★PR ★CR SR CSR RSR |
| 2017-09-16 | UMass Dartmouth Cross Country Course | 5000m | 19:53.2 | 66th · 3rd on team | 102.7 | -0.019 | ★PR ★CR SR CSR |
| 2017-09-02 | Winter Place Park | 6000m | 23:30.2 | 12th · 5th on team | 104.1 | -0.031 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 6000m | 25:05.4 | 159th · 6th on team | 102.9 | +0.022 | ★CR CSR |
| 2016-10-29 | Penn St.-Harrisburg | 6000m | 25:36.8 | 28th · 8th on team | 103.3 | +0.040 | ★CR CSR |
| 2016-10-15 | Gettysburg College | 6000m | 24:52.4 | 44th · 7th on team | 103.4 | +0.012 | ★CR CSR RSR |
| 2016-10-01 | Community Park at Winterplace | 6000m | 24:04.5 | 18th · 6th on team | 102.4 | -0.035 | PR CR SR CSR |
| 2016-09-17 | Rowan University | 6000m | 25:37.1 | 44th · 10th on team | 98.3 | -0.012 | CR CSR |
| 2016-09-03 | Salisbury Park | 6000m | 24:18.1 | 13th · 5th on team | 102.6 | -0.044 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 6000m | 25:21.8 | 158th · 5th on team | 100.7 | +0.022 | ★CR CSR |
| 2015-10-31 | Jefferson Patterson Park & Museum | 6000m | 24:59.3 | 40th · 5th on team | 100.2 | +0.002 | ★CR CSR |
| 2015-10-17 | Gettysburg | 6000m | 24:57 | 75th · 4th on team | 101.6 | +0.012 | PR ★CR R SR CSR RSR |
| 2015-09-05 | Winter Place Park, Salisbury, MD | 6000m | 26:00.9 | 27th · 8th on team | 95.5 | -0.031 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | CAC Outdoor Track & Field Championships | 1500m | 5:07.06 | 10th · 3rd on team | 107.1 | -0.031 | |
| 2019-04-21 | New Captains Classic & Combined Events | 1500m | 5:03.79 | 7th · 3rd on team | 107.7 | -0.031 | SR RSR |
| 2019-04-13 | Eastern Shore Challenge | 5000m | 19:43.54 | 5th · 4th on team | 104.2 | -0.020 | ★PR SR |
| 2019-04-06 | Meet results → | Women's 1500 Meters | 5:14.12 | 24th · 4th on team | 104.1 | — | |
| 2019-03-30 | Meet results → | Women's 1500 Meters | 5:13.21 | 11th · 3rd on team | 104.4 | — | SR |
| 2019-03-14 | Meet results → | Women's 1 Mile Run | 5:52.35 | 31st · 3rd on team | 100.5 | — | ★PR SR |
| 2019-03-14 | Meet results → | Women's 3000 Meters | 11:23.79 | 18th · 4th on team | 103.0 | — | ★PR SR |
| 2019-02-15 | Meet results → | Women's 3000 Meters | 11:45.23 | 15th · 4th on team | 100.7 | — | |
| 2019-02-15 | Meet results → | Women's Mile | 5:36.33 | 8th · 2nd on team | 106.5 | — | ★PR SR RSR |
| 2019-02-03 | Vince Brown Invitational | 1mile | 5:38.56 | 10th · 1st on team | 104.8 | -0.043 | SR RSR |
| 2019-01-25 | Meet results → | Women's Mile | 5:47.56 | 21st · 3rd on team | 103.0 | — | SR |
| 2018-12-01 | Meet results → | Women's 3000 Meters | 11:24.92 | 13th · 3rd on team | 103.7 | — | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Women's 1500 Meters | 5:03.98 | 6th · 2nd on team | 107.5 | — | |
| 2018-04-20 | Meet results → | Women's 1500 Meters | 5:01.68 | 7th · 1st on team | 108.3 | — | ★PR SR RSR |
| 2018-04-14 | Meet results → | Women's 1500 Meters | 5:16.04 | 26th · 3rd on team | 103.4 | — | PR SR |
| 2018-03-31 | CNU Blue & Silver Challenge | 1500m | 5:08.18 | 16th · 2nd on team | 106.0 | -0.031 | SR |
| 2018-03-31 | CNU Blue & Silver Challenge | 800m | 2:36.53 | 14th · 3rd on team | 101.1 | -0.031 | SR |
| 2018-03-17 | Alan Connie Shamrock Invitational | 1mile | 5:28.45 | 22nd · 2nd on team | 108.3 | -0.028 | ★PR SR RSR |
| 2018-02-16 | Meet results → | Women's Mile | 5:44.72 | 11th · 4th on team | 103.8 | — | |
| 2018-02-03 | Eastern Shore Invite/Combined Events | 800m | 2:44.47 | 12th · 5th on team | 97.4 | -0.035 | SR |
| 2018-02-03 | Eastern Shore Invite/Combined Events | 1mile | 5:36.64 | 4th · 2nd on team | 106.1 | -0.035 | PR SR RSR |
| 2018-01-27 | Patriot Games | 1mile | 5:54.28 | 24th · 4th on team | 100.6 | -0.038 | SR |
| 2017-12-09 | Meet results → | Women's Mile | 5:40.74 | 6th · 1st on team | 104.7 | — | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Capital Athletic Conference Outdoor Championships | 1500m | 5:02.12 | 4th · 1st on team | 109.4 | -0.023 | ★PR ★R SR RSR |
| 2017-04-15 | Christopher Newport Captains Classic & Combined Events | 1500m | 5:11.96 | 27th · 2nd on team | 105.0 | -0.031 | |
| 2017-04-08 | Delaware Open | 5000m | 19:53.91 | 6th · 5th on team | 104.0 | -0.025 | |
| 2017-03-18 | Charlotte 49er Classic | 1500m | 5:11.52 | 62nd · 2nd on team | 105.1 | -0.033 | PR SR |
| 2017-03-04 | Lloyd Sigler Spring Meet | 1500m | 5:26.37 | 11th · 4th on team | 101.6 | -0.020 | PR SR |
| 2017-03-04 | Lloyd Sigler Spring Meet | 5000m | 19:50.57 | 7th · 7th on team | 105.2 | -0.020 | PR SR RSR |
| 2017-02-18 | Capital Athletic Conference Championships | 1mile | 5:44.09 | 11th · 2nd on team | 102.7 | -0.043 | PR SR |
| 2017-02-04 | Vince Brown Invitational | 800m | 2:33.92 | 22nd · 4th on team | 102.9 | -0.043 | SR RSR |
| 2017-02-04 | Vince Brown Invitational | 1mile | 5:45.06 | 23rd · 2nd on team | 102.4 | -0.043 | PR SR |
| 2017-01-28 | George Mason Indoor Patriot Games | 1mile | 5:55.18 | 19th · 2nd on team | 100.1 | -0.038 | PR SR RSR |
| 2017-01-28 | George Mason Indoor Patriot Games | 800m | 2:38.05 | 24th · 4th on team | 100.8 | -0.038 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Meet results → | Women's 800 Meters | 2:29.55 | 4th · 3rd on team | 105.2 | — | |
| 2016-04-22 | Meet results → | Women's 800 Meters | 2:28.79 | 10th · 2nd on team | 105.8 | — | ★PR SR |
| 2016-04-16 | New Captains Classic | 800m | 2:27.22 | 10th · 2nd on team | 107.2 | -0.031 | ★PR R SR RSR |
| 2016-03-26 | Meet results → | Women's 800 Meters | 2:36.78 | 4th · 3rd on team | 100.4 | — | |
| 2016-03-26 | Meet results → | Women's 1500 Meters | 5:23.06 | 6th · 3rd on team | 100.9 | — | PR SR |
| 2016-03-11 | Meet results → | Women 800m Run | 2:31.5 | 10th · 1st on team | 103.9 | — | ★PR R SR RSR |
| 2016-03-11 | Meet results → | Women 1500m Run | 5:19.01 | 8th · 1st on team | 102.2 | — | ★PR SR |
| 2016-03-05 | Meet results → | Women's 800 Meters | 2:40.12 | 4th · 3rd on team | 98.3 | — | |
| 2016-02-21 | Capital Athletic Conference Indoor Championships | 800m | 2:33.34 | 11th · 2nd on team | 103.1 | -0.043 | PR R SR RSR |
| 2016-02-12 | Meet results → | Women's 800 Meters | 2:36.1 | 26th · 1st on team | 102.2 | — | PR R SR RSR |