Remington Henderson
Henley (OR) · 12 · 4A-5 SKYLINEOR D4A4A · Compare head to head
Athlete rating
113.9
2010 TF season
Races
61
Seasons
5
2006 — 2010
RankedNation #19081·OR #505·OR D4A #119·4A-5 SKYLINE #19·Team #7
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Training paces
& VO2max →
critical speed
6:20/mi, fitted from
13 races in 2009
Cross Country
2009 XC
123.5
Henley (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Lane Community College
|
5000m |
17:25 |
14th
· 4th on team |
128.9 |
+0.042 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2009-10-31 |
Bear Creek Park
|
5000m |
17:48 |
10th
· 6th on team |
128.1 |
+0.077 |
★CR
CSR
|
| 2009-10-21 |
Oak Knoll Golf Course
|
5000m |
17:31.4 |
14th
· 5th on team |
128.6 |
+0.056 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-10-17 |
Lithia Park
|
5000m |
18:53.7 |
45th
· 5th on team |
119.3 |
+0.048 |
★CR
CSR
|
| 2009-09-26 |
Lane Community College
|
5000m |
18:23 |
85th
· 6th on team |
122.3 |
+0.042 |
PR
CR
SR
CSR
|
| 2009-09-16 |
Bear Creek Park
|
5000m |
18:32.5 |
11th
· 6th on team |
124.2 |
+0.077 |
PR
CR
R
SR
CSR
RSR
|
| 2009-09-12 |
Greenhorn Park
|
5000m |
19:52.6 |
35th
· 4th on team |
114.0 |
+0.063 |
★CR
SR
CSR
|
| 2009-09-03 |
Moore Park
|
4000m |
15:47 |
7th
· 4th on team |
122.6 |
+0.154 |
★PR
★CR
R
SR
CSR
RSR
|
2007 XC
109.6
Henley (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-27 |
Henley HS
|
5000m |
19:16 |
2nd
· 1st on team |
118.2 |
+0.058 |
PR
★CR
R
SR
CSR
RSR
|
| 2007-10-06 |
Drake Park
|
5000m |
19:31.1 |
9th
· 1st on team |
114.9 |
+0.050 |
PR
★CR
R
SR
CSR
RSR
|
| 2007-10-02 |
Henley HS
|
5000m |
19:45 |
26th
· 6th on team |
114.7 |
+0.058 |
PR
CR
R
SR
CSR
RSR
|
| 2007-09-29 |
Shasta College Course
|
4800m |
18:45 |
35th
· 7th on team |
111.3 |
+0.017 |
★PR
★CR
R
SR
CSR
RSR
|
| 2007-09-22 |
Lane Community College
|
5000m |
20:13 |
47th
· 1st on team |
110.9 |
+0.042 |
PR
CR
R
SR
CSR
RSR
|
| 2007-09-18 |
Mazama High School
|
3218m |
17:15 |
10th
· 2nd on team |
90.6 |
+0.178 |
SR
CSR
|
| 2007-09-13 |
Henley HS
|
5000m |
20:38 |
1st
· 1st on team |
110.5 |
+0.058 |
PR
CR
R
SR
CSR
RSR
|
| 2007-09-08 |
Greenhorn Park
|
5000m |
21:34 |
86th
· 6th on team |
105.9 |
+0.063 |
CR
SR
CSR
|
| 2007-09-06 |
Moore Park
|
4000m |
17:43.6 |
32nd
· 6th on team |
109.5 |
+0.154 |
PR
CR
R
SR
CSR
RSR
|
2006 XC
97.2
Henley (OR) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-28 |
All-Sports Park
|
5000m |
21:00.3 |
15th
· 6th on team |
108.1 |
+0.052 |
PR
★CR
R
SR
CSR
RSR
|
| 2006-10-14 |
Lithia Park
|
5000m |
22:58.2 |
57th
· 5th on team |
99.3 |
+0.048 |
CR
CSR
|
| 2006-10-12 |
Henley HS
|
5000m |
22:18 |
25th
· 12th on team |
103.7 |
+0.058 |
PR
CR
R
SR
CSR
RSR
|
| 2006-10-03 |
Henley HS
|
5000m |
25:12 |
15th
· 6th on team |
— |
+0.058 |
CR
CSR
|
| 2006-09-23 |
Lane Community College
|
5000m |
23:54 |
228th
· 6th on team |
95.0 |
+0.042 |
CR
CSR
|
| 2006-09-19 |
Mazama High School
|
3218m |
17:01 |
5th
· 4th on team |
91.6 |
+0.178 |
★PR
★CR
SR
CSR
|
| 2006-09-14 |
Valley of the Rogue State Park
|
5000m |
23:23 |
6th
· 6th on team |
96.0 |
+0.044 |
PR
★CR
R
SR
CSR
RSR
|
| 2006-09-09 |
Greenhorn Park
|
4000m |
21:36 |
49th
· 4th on team |
86.5 |
+0.103 |
PR
★CR
R
SR
CSR
RSR
|