Roy Apostle
Freehold Boro (NJ) · 12 · SHORENJ D3NJSIAA CENTRAL D3MONMOUTH · Compare head to head
Athlete rating
102.7
2010 TF season
Races
5
Seasons
3
2006 — 2010
RankedNation #42654·NJ #1577·NJ D3 #8642·NJSIAA CENTRAL #542·NJSIAA CENTRAL D3 #2714·SHORE #354·Team #7
?
Training paces
& VO2max →
critical speed
6:54/mi, fitted from
3 races in 2009
Cross Country
2009 XC
103.3
Freehold Boro (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-03 |
Holmdel Park
|
5000m |
20:20 |
98th
· 2nd on team |
103.5 |
-0.015 |
★CR
★R
CSR
RSR
|
| 2009-09-26 |
Bucks Mill Park
|
5000m |
19:36 |
71st
· 2nd on team |
103.1 |
-0.057 |
★PR
★CR
R
SR
CSR
RSR
|
2006 XC
—
Freehold Boro (NJ) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-07 |
Holmdel Park
|
3200m |
15:55 |
116th
· 2nd on team |
— |
+0.055 |
★PR
★CR
SR
CSR
|
Track & Field
2010 TF
102.7
Freehold Boro (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-12-30 |
Merli Invitational
|
1600m |
5:24.68 |
53rd
· 1st on team |
102.7 |
-0.042 |
★PR
SR
RSR
|
2009 TF
—
Freehold Boro (NJ) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-01-30 |
Race results →
|
1600m |
5:43.34 |
72nd
· 3rd on team |
— |
— |
PR
SR
|
