Racecast

Michael Harris

Matawan Regional (NJ) · 12 · SHORENJ D3NJSIAA CENTRAL D2MONMOUTH · Compare head to head

Athlete rating 109.4 2011 TF season
Best race 118.6 XC
Races 22
Seasons 4 2008 — 2011

RankedNation #35711·NJ #1164·NJ D3 #362·NJSIAA CENTRAL #353·NJSIAA CENTRAL D2 #103·SHORE #260·Team #8 ?

Training paces & VO2max → critical speed 6:06/mi, fitted from 7 races in 2010

Cross Country

2010 XC 116.0

Matawan Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Thompson Park 5000m 18:23 31st · 4th on team 114.5 -0.016 ★CR CSR
2010-10-30 Ocean County Park 5000m 17:20.4 114th · 4th on team 115.1 -0.061 ★PR ★CR SR CSR
2010-10-02 Holmdel Park 5000m 18:10 59th · 1st on team 118.6 +0.004 PR ★CR ★R SR CSR RSR

2009 XC 112.8

Matawan Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Thompson Park 5000m 18:31.1 44th · 4th on team 113.9 -0.016 PR CR R SR CSR RSR
2009-10-10 Van Cortlandt Park 4023m 15:12.9 118th · 2nd on team 110.9 -0.004 ★PR ★CR SR CSR
2009-10-03 Holmdel Park 5000m 18:52 95th · 5th on team 113.5 +0.004 PR CR R SR CSR RSR

2008 XC 113.2

Matawan Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Holmdel Park 5000m 19:25 113th · 7th on team 113.2 +0.004 PR CR R SR CSR RSR

Track & Field

2011 TF 108.1

Matawan Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-28 NJSIAA Grp II Central Sectional 3200m 11:28.17 21st · 2nd on team 105.7 -0.047
2011-02-13 NJSIAA Sectional Championships - N2 Group 2 3200m 10:54.75 10th · 2nd on team 110.8 -0.042 ★PR SR RSR
2011-01-21 Monmouth County Championships 3200m 11:16.23 27th · 1st on team 107.3 -0.042 SR
2010-12-18 Merli Invitational - Small Schools 1600m 5:07.65 14th · 2nd on team 108.4 -0.042 ★PR SR RSR

2010 TF 106.7

Matawan Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-01-02 Shore Conference Divisional Meet 3200m 11:30 8th · 3rd on team 104.9 -0.042
2009-12-30 Merli Invitational 3200m 11:07.65 12th · 1st on team 108.5 -0.042 PR SR RSR

2009 TF 103.8

Matawan Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-13 Monmouth County Fr./So. Championships 1600m 5:11.24 12th · 1st on team 106.2 -0.054 PR SR RSR
2009-05-13 Monmouth County Fr./So. Championships 3200m 11:24.45 8th · 1st on team 105.1 -0.054
2009-05-09 Monmouth County Championships 3200m 12:15.16 48th · 5th on team 98.0 -0.049
2009-05-01 Race results → 1600m 5:20 3rd · 3rd on team — — PR SR
2009-04-27 Matawan/Rumson/Manasquan Dual 3200m 11:39 4th · 4th on team 105.8 -0.027 RSR
2009-04-25 Race results → 3200m 11:22 5th · 5th on team — — PR SR
2009-04-21 Holmdel vs. Matawan and Raritan 3200m 11:27.7 6th · 4th on team 104.0 -0.047 RSR
2009-01-30 Race results → 3200m 11:24.42 33rd · 2nd on team — — PR SR
2008-12-21 Race results → 3200m 11:27.02 13th · 4th on team — — PR SR